What’s on

Events Calendar

There are lots of opportunities for you to find out more about how we can help with well being for life in so many different ways.  Why not come along to one of our introduction events to find out more?  Our friendly staff will be happy to have a chat over a cup of tea/coffee and tell you more about our free Wellbeing for Life service. Check out the events in your area, or further information call 0800 8766 887 or email us today.

New details are added regularly to these pages, so please visit often to make sure you don’t miss anything. Even if an event is listed as “closed” please get in touch to find out how you can register or get details of upcoming events in your area.  We are always keen to hear about new groups that people would like to have in their local area so please let us know if you have ideas about what activities could support health and wellbeing where you are.

Ways to Wellbeing

Ways to Wellbeing is a programme which aims to support adults to improve their health and wellbeing. Ways to Wellbeing can help you to access a wide range of opportunities to support your wellbeing, including meeting new people, being more active and learning new skills. Please follow the link below to find out more about Ways to Wellbeing and what group activities they can offer:

http://www.durham.gov.uk/waystowellbeing

Events in East Durham

Event Event Venue Event Team Further information Time Date
February 2020

MS Support Group

A friendly group offering people with MS a chance to meet and share experiences. Meets fortnightly.

 

 

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception, 0191 372 8710

 

 

10:30am-12:30pm

Tuesday 18 February

Fibromyalgia Support Group

Have you got any questions, do you want an opportunity to chat to others, providing support and sharing experiences in a comfortable environment?  None judgemental.  Takes place the 3rd Tuesday of the month.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

1pm - 3pm

Tuesday 18 February

Home Comforts

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments?

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Weekly

 

 

Healthworks, Paradise Lane, Easington Colliery, Peterlee, County Durham, SR8 3EX

Gillian Moore

Healthworks Reception 0191 372 8710

 

12pm-1pm

Tuesday 18 February

Home Comforts

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments?

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Weekly

 

 

Donnini House, Easington Colliery, Peterlee, County Durham, SR8 3ER

Gillian Moore

Healthworks Reception 0191 372 8710

12pm-1:30pm

Wednesday 19 February

Winter Wellbeing

Our sessions are to support you to keep moving, stay warm and boost overall wellbeing over the colder winter months. We will cover 3 separate sessions which will involve; cooking a heart-warming soup and top tips for eating well, gentle chair based exercise with top tips to minimise the risk of slips, trips and falls over the winter period and a ‘crafty’ session to boost wellbeing and keep your minds active. We will be providing you with a FREEBIE at the end of each session to take home including a soup flask, hand warmers & socks with grips and a mental resilience pack of activity books.

 

 

Seaham Youth & Community Centre, Strangford Road, Seaham SR7 8QE

Wellbeing for Life

, Healthworks 0191 372 8710

1pm-3pm

Wednesday 19 February

Bridging The Gap

8 week Healthy Heart Class

A simple circuit class suitable for those who have recently completed cardiac rehabilitation or Wellbeing Clients who require additional support to get active. This is a closed group; please contact the centre for information.

 

 

Glebe Centre, Durham Place, Seaham, County Durham. SR7 9BX

Wellbeing for Life

Glebe Centre 0191 520 8650

 

10am-11:30am

Wednesday 19 February

Artworks

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 per month venue/tutor charge.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

1pm - 4pm

Wednesday 19 February

Home Comforts

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments? There will be a £1 charge for 2 courses.

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Weekly

 

 

Café Together, Seaside Lane, Easington Colliery, Peterlee, County Durham, SR8 3AS

Gillian Moore

Healthworks Reception 0191 372 8710

 

11:30am-1pm

Thursday 20 February

Eat Wise & Socialise February

Drop in for free friendly support, weigh in and meal planning advice.

Shotton Community Centre Bridge Rd Shotton Colliery Durham DH6 2PQ

Jordan Coils
Alex Suthern

0191 520 8110

10:20-11:30am

Thursday 20 February

Home Comforts

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments?

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Every 2 weeks

 

 

Cinema Club, St Mary’s Church Hall, Hall Walks, Easington, County Durham, SR8 3BP

Gillian Moore

Healthworks Reception 0191 372 8710

 

12:30pm-1:30pm

Friday 21 February

Eat Wise & Socialise February

Drop in for free friendly support, weigh in and meal planning advice.

Macrea House, Seaview Walk, Murton SR7 9NA

David Hall

0191 372 8710

12:30-1:30pm

Friday 21 February

Bridging The Gap

8 week Healthy Heart Class

A simple circuit class suitable for those who have recently completed cardiac rehabilitation or Wellbeing Clients who require additional support to get active. This is a closed group; please contact the centre for information.

 

 

Shotton Community Centre, Bridge Rd, Shotton Colliery, Durham DH6 2PQ

Wellbeing for Life

Shotton Community Centre 0191 520 8110

 

12:30pm-2pm

Friday 21 February

Stroke Support Group

A friendly group offering people who have experienced a stroke a chance to meet and share experiences. Meets fortnightly.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

 

Healthworks Reception, 0191 372 8710

 

1:30pm -3:30pm

Monday 24 February

Falling On Your Feet

Helix Arts’ Falling on your Feet is a dance and health programme co-produced with people aged 65+ who are living independently in communities across North East England.

This is a 10 week course.

Work with high quality dance artists in regular workshops, in your local area, to develop your strength and flexibility, and co-create high quality dance pieces.

  • Develop creativity and confidence through dance
  • Improve strength, flexibility and balance
  • Reduce risk and fear of falling
  • Have fun and make friends

 

 

 

Healthworks, Paradise Lane, Easington Colliery, Peterlee, County Durham, SR8 3EX

Helix Arts

To book your place please call Healthworks Reception 0191 372 8710

 

 

9:30am-11am

Monday 24 February

Winter Wellbeing

Our sessions are to support you to keep moving, stay warm and boost overall wellbeing over the colder winter months. We will cover 3 separate sessions which will involve; cooking a heart-warming soup and top tips for eating well, gentle chair based exercise with top tips to minimise the risk of slips, trips and falls over the winter period and a ‘crafty’ session to boost wellbeing and keep your minds active. We will be providing you with a FREEBIE at the end of each session to take home including a soup flask, hand warmers & socks with grips and a mental resilience pack of activity books.

 

Peterlee Pavilion, Helford Road, Peterlee, SR8 1ER

Wellbeing for Life

Wellbeing for Life, Healthworks 0191 372 8710

1pm-3pm

Tuesday 25 February

Eat Wise & Socialise February

Drop in for free friendly support, weigh in and meal planning advice.

Eastlea Community Centre, 61-75 Wells Crescent, Seaham SR7 8DX

 

David Hall

0191 372 8710

1-2pm

Tuesday 25 February

Home Comforts

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments?

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Weekly

 

Healthworks, Paradise Lane, Easington Colliery, Peterlee, County Durham, SR8 3EX

Gillian Moore

Healthworks Reception 0191 372 8710

 

12pm-1pm

Tuesday 25 February

Home Comforts

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments?

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Weekly

 

 

Donnini House, Easington Colliery, Peterlee, County Durham, SR8 3ER

Gillian Moore

Healthworks Reception 0191 372 8710

12pm-1:30pm

Wednesday 26 February

Winter Wellbeing

Our sessions are to support you to keep moving, stay warm and boost overall wellbeing over the colder winter months. We will cover 3 separate sessions which will involve; cooking a heart-warming soup and top tips for eating well, gentle chair based exercise with top tips to minimise the risk of slips, trips and falls over the winter period and a ‘crafty’ session to boost wellbeing and keep your minds active. We will be providing you with a FREEBIE at the end of each session to take home including a soup flask, hand warmers & socks with grips and a mental resilience pack of activity books.

 

Seaham Youth & Community Centre, Strangford Road, Seaham SR7 8QE

Wellbeing for Life

Wellbeing for Life, Healthworks 0191 372 8710

1pm-3pm

Wednesday 26 February

Artworks

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 per month venue/tutor charge.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception – 0191 372 8710

1pm-4pm

Wednesday 26 February

Bridging The Gap

 8 week Healthy Heart Class

A simple circuit class suitable for those who have recently completed cardiac rehabilitation or Wellbeing Clients who require additional support to get active. This is a closed group; please contact the centre for information.

 

 

Glebe Centre, Durham Place, Seaham, County Durham. SR7 9BX

Wellbeing for Life

Glebe Centre 0191 520 8650

 

10am-11:30am

Wednesday 26 February

Home Comforts

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments? There will be a £1 charge for 2 courses.

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Weekly

 

 

Café Together, Seaside Lane, Easington Colliery, Peterlee, County Durham, SR8 3AS

Gillian Moore

Healthworks Reception 0191 372 8710

 

11:30am-1pm

Thursday 27 February

Eat Wise & Socialise February

Drop in for free friendly support, weigh in and meal planning advice.

Shotton Community Centre Bridge Rd Shotton Colliery Durham DH6 2PQ

Jordan Coils
Alex Suthern

0191 520 8110

10:20-11:30am

Thursday 27 February

Falling On Your Feet

Helix Arts’ Falling on your Feet is a dance and health programme co-produced with people aged 65+ who are living independently in communities across North East England.

This is a 10 week course.

Work with high quality dance artists in regular workshops, in your local area, to develop your strength and flexibility, and co-create high quality dance pieces.

  • Develop creativity and confidence through dance
  • Improve strength, flexibility and balance
  • Reduce risk and fear of falling
  • Have fun and make friends

 

 

 

Healthworks, Paradise Lane, Easington Colliery, Peterlee, County Durham, SR8 3EX

Helix Arts

To book your place please call Healthworks Reception 0191 372 8710

 

1pm-2:30pm

Friday 28 February

Eat Wise & Socialise February

Drop in for free friendly support, weigh in and meal planning advice.

Macrea House, Seaview Walk, Murton SR7 9NA

David Hall

 

0191 372 8710

12:30-1:30pm

Friday 28 February

Bridging The Gap

8 week Healthy Heart Class

A simple circuit class suitable for those who have recently completed cardiac rehabilitation or Wellbeing Clients who require additional support to get active. This is a closed group; please contact the centre for information.

 

 

Shotton Community Centre, Bridge Rd, Shotton Colliery, Durham DH6 2PQ

Wellbeing for Life

Shotton Community Centre 0191 520 8110

 

12:30pm-2pm

Friday 28 February

March 2020

Friends R Us

Are you looking to make new friends, talk to other people in a relaxed atmosphere or just get out of the house for some me time? Every other Monday.

 

Healthworks, Paradise Lane, Easington Colliery, Peterlee, County Durham, SR8 3EX

Healthworks Reception 0191 372 8710

 

12:30pm-3pm

Monday 02 March

Falling On Your Feet

Helix Arts’ Falling on your Feet is a dance and health programme co-produced with people aged 65+ who are living independently in communities across North East England.

This is a 10 week course.

Work with high quality dance artists in regular workshops, in your local area, to develop your strength and flexibility, and co-create high quality dance pieces.

  • Develop creativity and confidence through dance
  • Improve strength, flexibility and balance
  • Reduce risk and fear of falling
  • Have fun and make friends

 

Healthworks, Paradise Lane, Easington Colliery, Peterlee, County Durham, SR8 3EX

Helix Arts

To book your place please call Healthworks Reception 0191 372 8710

 

9:30am-11am

Monday 02 March

MS Support Group

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

10:30am-12:30pm

Tuesday 03 March

Home Comforts

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments?

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Weekly

 

 

Healthworks, Paradise Lane, Easington Colliery, Peterlee, County Durham, SR8 3EX

Gillian Moore

Healthworks Reception 0191 372 8710

 

12pm-1pm

Tuesday 03 March

Home Comforts

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments?

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Weekly

 

 

Donnini House, Easington Colliery, Peterlee, County Durham, SR8 3ER

Gillian Moore

Healthworks Reception 0191 372 8710

12pm-1:30pm

Wednesday 04 March

Artworks

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 per month venue/tutor charge.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception – 0191 372 8710

1pm - 4pm

Wednesday 04 March

Home Comforts

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments? There will be a £1 charge for 2 courses.

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Weekly

 

 

Café Together, Seaside Lane, Easington Colliery, Peterlee, County Durham, SR8 3AS

Gillian Moore

Healthworks Reception 0191 372 8710

 

11:30am-1pm

Thursday 05 March

Home Comforts

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments?

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Every 2 weeks

 

 

Cinema Club, St Mary’s Church Hall, Hall Walks, Easington, County Durham, SR8 3BP

Gillian Moore

Healthworks Reception 0191 372 8710

 

12:30pm-1:30pm

Friday 06 March

Falling On your Feet

Helix Arts’ Falling on your Feet is a dance and health programme co-produced with people aged 65+ who are living independently in communities across North East England.

This is a 10 week course.

Work with high quality dance artists in regular workshops, in your local area, to develop your strength and flexibility, and co-create high quality dance pieces.

  • Develop creativity and confidence through dance
  • Improve strength, flexibility and balance
  • Reduce risk and fear of falling
  • Have fun and make friends

 

 

 

Healthworks, Paradise Lane, Easington Colliery, Peterlee, County Durham, SR8 3EX

Helix Arts

To book your place please call Healthworks Reception 0191 372 8710

 

1pm-2:30pm

Friday 06 March

Stroke Support Group

A friendly group offering people who have experienced a stroke a chance to meet and share experiences.  Meets fortnightly.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

1:30pm - 3:30pm

Monday 09 March

Falling On Your Feet

Helix Arts’ Falling on your Feet is a dance and health programme co-produced with people aged 65+ who are living independently in communities across North East England.

This is a 10 week course.

Work with high quality dance artists in regular workshops, in your local area, to develop your strength and flexibility, and co-create high quality dance pieces.

  • Develop creativity and confidence through dance
  • Improve strength, flexibility and balance
  • Reduce risk and fear of falling
  • Have fun and make friends

 

Healthworks, Paradise Lane, Easington Colliery, Peterlee, County Durham, SR8 3EX

Helix Arts

To book your place please call Healthworks Reception 0191 372 8710

 

9:30am-11am

Monday 09 March

Home Comforts

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments?

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Weekly

 

Healthworks, Paradise Lane, Easington Colliery, Peterlee, County Durham, SR8 3EX

Gillian Moore

Healthworks Reception 0191 372 8710

 

12pm-1pm

Tuesday 10 March

Home Comforts

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments?

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Weekly

 

 

Donnini House, Easington Colliery, Peterlee, County Durham, SR8 3ER

Gillian Moore

Healthworks Reception 0191 372 8710

12pm-1:30pm

Wednesday 11 March

Artworks

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 per month venue/tutor charge.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

1pm-4pm

Wednesday 11 March

Home Comforts

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments? There will be a £1 charge for 2 courses.

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Weekly

 

 

Café Together, Seaside Lane, Easington Colliery, Peterlee, County Durham, SR8 3AS

Gillian Moore

Healthworks Reception 0191 372 8710

 

11:30am-1pm

Thursday 12 March

Diabetes Support Group

A friendly group offering people with diabetes a chance to meet and share experiences.  Meets 2nd Thursday of each month.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

1:30pm-3pm

Thursday 12 March

Falling On Your Feet

Helix Arts’ Falling on your Feet is a dance and health programme co-produced with people aged 65+ who are living independently in communities across North East England.

This is a 10 week course.

Work with high quality dance artists in regular workshops, in your local area, to develop your strength and flexibility, and co-create high quality dance pieces.

  • Develop creativity and confidence through dance
  • Improve strength, flexibility and balance
  • Reduce risk and fear of falling
  • Have fun and make friends

 

 

 

Healthworks, Paradise Lane, Easington Colliery, Peterlee, County Durham, SR8 3EX

Helix Arts

To book your place please call Healthworks Reception 0191 372 8710

 

1pm-2:30pm

Friday 13 March

Friends R Us

Are you looking to make new friends, talk to other people in a relaxed atmosphere or just get out of the house for some me time? Every other Monday.

 

 

Healthworks, Paradise Lane, Easington Colliery, Peterlee, County Durham, SR8 3EX

Healthworks Reception 0191 372 8710

 

12:30pm-3pm

Monday 16 March

Falling On Your Feet

Helix Arts’ Falling on your Feet is a dance and health programme co-produced with people aged 65+ who are living independently in communities across North East England.

This is a 10 week course.

Work with high quality dance artists in regular workshops, in your local area, to develop your strength and flexibility, and co-create high quality dance pieces.

  • Develop creativity and confidence through dance
  • Improve strength, flexibility and balance
  • Reduce risk and fear of falling
  • Have fun and make friends

 

 

 

Healthworks, Paradise Lane, Easington Colliery, Peterlee, County Durham, SR8 3EX

Helix Arts

To book your place please call Healthworks Reception 0191 372 8710

 

9:30am-11am

Monday 16 March

Fibromyalgia Support Group

Have you got any questions, do you want an opportunity to chat to others, providing support and sharing experiences in a comfortable environment?  None judgemental.  Takes place the 3rd Tuesday of the month.

Healthworks, ParadHealthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

1pm - 3pm

Tuesday 17 March

MS Support Group

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

10:30am-12:30pm

Tuesday 17 March

Home Comforts

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments?

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Weekly

 

Healthworks, Paradise Lane, Easington Colliery, Peterlee, County Durham, SR8 3EX

Gillian Moore

Healthworks Reception 0191 372 8710

 

12pm-1pm

Tuesday 17 March

Home Comforts

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments?

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Weekly

 

 

Donnini House, Easington Colliery, Peterlee, County Durham, SR8 3ER

Gillian Moore

Healthworks Reception 0191 372 8710

12pm-1:30pm

Wednesday 18 March

Home Comforts

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments? There will be a £1 charge for 2 courses.

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Weekly

 

 

Café Together, Seaside Lane, Easington Colliery, Peterlee, County Durham, SR8 3AS

Gillian Moore

Healthworks Reception 0191 372 8710

11:30am-1pm

11:30am-1pm

Thursday 19 March

Home Comforts

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments?

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Every 2 weeks

 

 

Cinema Club, St Mary’s Church Hall, Hall Walks, Easington, County Durham, SR8 3BP

Gillian Moore

Healthworks Reception 0191 372 8710

 

12:30pm-1:30pm

Friday 20 March

Falling On Your Feet

Helix Arts’ Falling on your Feet is a dance and health programme co-produced with people aged 65+ who are living independently in communities across North East England.

This is a 10 week course.

Work with high quality dance artists in regular workshops, in your local area, to develop your strength and flexibility, and co-create high quality dance pieces.

  • Develop creativity and confidence through dance
  • Improve strength, flexibility and balance
  • Reduce risk and fear of falling
  • Have fun and make friends

 

 

 

Healthworks, Paradise Lane, Easington Colliery, Peterlee, County Durham, SR8 3EX

Helix Arts

To book your place please call Healthworks Reception 0191 372 8710

 

1pm-2:30pm

Friday 20 March

Stroke Support Group

A friendly group offering people who have experienced a stroke a chance to meet and share experiences.  Meets fortnightly.

 

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception, 0191 372 8710

 

1:30pm -3:30pm

Monday 23 March

Falling On Your Feet

Helix Arts’ Falling on your Feet is a dance and health programme co-produced with people aged 65+ who are living independently in communities across North East England.

This is a 10 week course.

Work with high quality dance artists in regular workshops, in your local area, to develop your strength and flexibility, and co-create high quality dance pieces.

  • Develop creativity and confidence through dance
  • Improve strength, flexibility and balance
  • Reduce risk and fear of falling
  • Have fun and make friends

 

 

 

Healthworks, Paradise Lane, Easington Colliery, Peterlee, County Durham, SR8 3EX

Helix Arts

To book your place please call Healthworks Reception 0191 372 8710

 

9:30am-11am

Monday 23 March

Home Comforts

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments?

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Weekly

 

Healthworks, Paradise Lane, Easington Colliery, Peterlee, County Durham, SR8 3EX

Gillian Moore

Healthworks Reception 0191 372 8710

12pm-1pm

Tuesday 24 March

Home Comforts

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments?

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Weekly

 

 

Donnini House, Easington Colliery, Peterlee, County Durham, SR8 3ER

Gillian Moore

Healthworks Reception 0191 372 8710

12pm-1:30pm

Wednesday 25 March

Artworks

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 per month venue/tutor charge.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception – 0191 372 8710

1pm-4pm

Wednesday 25 March

Falling On Your Feet

Helix Arts’ Falling on your Feet is a dance and health programme co-produced with people aged 65+ who are living independently in communities across North East England.

This is a 10 week course.

Work with high quality dance artists in regular workshops, in your local area, to develop your strength and flexibility, and co-create high quality dance pieces.

  • Develop creativity and confidence through dance
  • Improve strength, flexibility and balance
  • Reduce risk and fear of falling
  • Have fun and make friends

 

 

 

Healthworks, Paradise Lane, Easington Colliery, Peterlee, County Durham, SR8 3EX

Helix Arts

To book your place please call Healthworks Reception 0191 372 8710

 

1pm-2:30pm

Friday 27 March

Falling On Your Feet

Helix Arts’ Falling on your Feet is a dance and health programme co-produced with people aged 65+ who are living independently in communities across North East England.

This is a 10 week course.

Work with high quality dance artists in regular workshops, in your local area, to develop your strength and flexibility, and co-create high quality dance pieces.

  • Develop creativity and confidence through dance
  • Improve strength, flexibility and balance
  • Reduce risk and fear of falling
  • Have fun and make friends

 

 

 

Healthworks, Paradise Lane, Easington Colliery, Peterlee, County Durham, SR8 3EX

Helix Arts

To book your place please call Healthworks Reception 0191 372 8710

 

9:30am-11am

Monday 30 March

Friends R Us

Are you looking to make new friends, talk to other people in a relaxed atmosphere or just get out of the house for some me time? Every other Monday.

 

 

Healthworks, Paradise Lane, Easington Colliery, Peterlee, County Durham, SR8 3EX

Healthworks Reception 0191 372 8710

 

12:30pm-3pm

Monday 30 March

MS Support Group

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

10:30am-12:30pm

Tuesday 31 March

Home Comforts

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments?

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Weekly

 

 

Healthworks, Paradise Lane, Easington Colliery, Peterlee, County Durham, SR8 3EX

Gillian Moore

Healthworks Reception 0191 372 8710

12pm-1pm

Tuesday 31 March

April 2020

Home Comforts

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments?

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Every 2 weeks

 

 

Cinema Club, St Mary’s Church Hall, Hall Walks, Easington, County Durham, SR8 3BP

Gillian Moore

Healthworks Reception 0191 372 8710

 

12:30pm-1:30pm

Friday 03 April

Falling On Your Feet

Helix Arts’ Falling on your Feet is a dance and health programme co-produced with people aged 65+ who are living independently in communities across North East England.

This is a 10 week course.

Work with high quality dance artists in regular workshops, in your local area, to develop your strength and flexibility, and co-create high quality dance pieces.

  • Develop creativity and confidence through dance
  • Improve strength, flexibility and balance
  • Reduce risk and fear of falling
  • Have fun and make friends

 

 

 

Healthworks, Paradise Lane, Easington Colliery, Peterlee, County Durham, SR8 3EX

Helix Arts

To book your place please call Healthworks Reception 0191 372 8710

 

1pm-2:30pm

Friday 03 April

Falling On your Feet

Helix Arts’ Falling on your Feet is a dance and health programme co-produced with people aged 65+ who are living independently in communities across North East England.

This is a 10 week course.

Work with high quality dance artists in regular workshops, in your local area, to develop your strength and flexibility, and co-create high quality dance pieces.

  • Develop creativity and confidence through dance
  • Improve strength, flexibility and balance
  • Reduce risk and fear of falling
  • Have fun and make friends

 

 

 

Healthworks, Paradise Lane, Easington Colliery, Peterlee, County Durham, SR8 3EX

Helix Arts

To book your place please call Healthworks Reception 0191 372 8710

 

9:30am-11am

Monday 06 April

Stroke Support Group

A friendly group offering people who have experienced a stroke a chance to meet and share experiences.  Meets fortnightly.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

1:30pm - 3:30pm

Monday 06 April

Diabetes Group Meetings

A friendly group offering people with diabetes a chance to meet and share experiences.  Meets 2nd Thursday of each month.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception
0191 372 8710

1:30-3:00

Thursday 09 April

MS Support Group

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

10:30am-12:30pm

Tuesday 14 April

Falling On Your Feet

Helix Arts’ Falling on your Feet is a dance and health programme co-produced with people aged 65+ who are living independently in communities across North East England.

This is a 10 week course.

Work with high quality dance artists in regular workshops, in your local area, to develop your strength and flexibility, and co-create high quality dance pieces.

  • Develop creativity and confidence through dance
  • Improve strength, flexibility and balance
  • Reduce risk and fear of falling
  • Have fun and make friends

 

 

 

Healthworks, Paradise Lane, Easington Colliery, Peterlee, County Durham, SR8 3EX

Helix Arts

To book your place please call Healthworks Reception 0191 372 8710

 

1pm-2:30pm

Friday 17 April

Falling On Your Feet

Helix Arts’ Falling on your Feet is a dance and health programme co-produced with people aged 65+ who are living independently in communities across North East England.

This is a 10 week course.

Work with high quality dance artists in regular workshops, in your local area, to develop your strength and flexibility, and co-create high quality dance pieces.

  • Develop creativity and confidence through dance
  • Improve strength, flexibility and balance
  • Reduce risk and fear of falling
  • Have fun and make friends

 

 

 

Healthworks, Paradise Lane, Easington Colliery, Peterlee, County Durham, SR8 3EX

Helix Arts

To book your place please call Healthworks Reception 0191 372 8710

 

9:30am-11am

Monday 20 April

Stroke Support Group

A friendly group offering people who have experienced a stroke a chance to meet and share experiences.  Meets fortnightly.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

1:30pm - 3:30pm

Monday 20 April

Fibromyalgia Support Group

Have you got any questions, do you want an opportunity to chat to others, providing support and sharing experiences in a comfortable environment?  None judgemental.  Takes place the 3rd Tuesday of the month.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

1pm - 3pm

Tuesday 21 April

Falling On Your Feet

Helix Arts’ Falling on your Feet is a dance and health programme co-produced with people aged 65+ who are living independently in communities across North East England.

This is a 10 week course.

Work with high quality dance artists in regular workshops, in your local area, to develop your strength and flexibility, and co-create high quality dance pieces.

  • Develop creativity and confidence through dance
  • Improve strength, flexibility and balance
  • Reduce risk and fear of falling
  • Have fun and make friends

 

 

 

Healthworks, Paradise Lane, Easington Colliery, Peterlee, County Durham, SR8 3EX

Helix Arts

To book your place please call Healthworks Reception 0191 372 8710

 

1pm-2:30pm

Friday 24 April

Falling On Your Feet

Helix Arts’ Falling on your Feet is a dance and health programme co-produced with people aged 65+ who are living independently in communities across North East England.

This is a 10 week course.

Work with high quality dance artists in regular workshops, in your local area, to develop your strength and flexibility, and co-create high quality dance pieces.

  • Develop creativity and confidence through dance
  • Improve strength, flexibility and balance
  • Reduce risk and fear of falling
  • Have fun and make friends

 

 

 

Healthworks, Paradise Lane, Easington Colliery, Peterlee, County Durham, SR8 3EX

Helix Arts

To book your place please call Healthworks Reception 0191 372 8710

 

9:30am-11am

Monday 27 April

Friends R Us

Are you looking to make new friends, talk to other people in a relaxed atmosphere or just get out of the house for some me time? Every other Monday.

 

 

Healthworks, Paradise Lane, Easington Colliery, Peterlee, County Durham, SR8 3EX

Healthworks Reception 0191 372 8710

 

12:30pm-3pm

Monday 27 April

MS Support Group

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

 

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception – 0191 372 8710

 

10:30am-12:30pm

Tuesday 28 April

May 2020

Falling On your Feet

Helix Arts’ Falling on your Feet is a dance and health programme co-produced with people aged 65+ who are living independently in communities across North East England.

This is a 10 week course.

Work with high quality dance artists in regular workshops, in your local area, to develop your strength and flexibility, and co-create high quality dance pieces.

  • Develop creativity and confidence through dance
  • Improve strength, flexibility and balance
  • Reduce risk and fear of falling
  • Have fun and make friends

 

 

 

Healthworks, Paradise Lane, Easington Colliery, Peterlee, County Durham, SR8 3EX

Helix Arts

To book your place please call Healthworks Reception 0191 372 8710

 

1pm-2:30pm

Friday 01 May

Stroke Support Group

A friendly group offering people who have experienced a stroke a chance to meet and share experiences.  Meets fortnightly.

 

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception, 0191 372 8710

 

1:30pm -3:30pm

Monday 04 May

Falling On Your Feet

Helix Arts’ Falling on your Feet is a dance and health programme co-produced with people aged 65+ who are living independently in communities across North East England.

This is a 10 week course.

Work with high quality dance artists in regular workshops, in your local area, to develop your strength and flexibility, and co-create high quality dance pieces.

  • Develop creativity and confidence through dance
  • Improve strength, flexibility and balance
  • Reduce risk and fear of falling
  • Have fun and make friends

 

 

 

Healthworks, Paradise Lane, Easington Colliery, Peterlee, County Durham, SR8 3EX

Helix Arts

To book your place please call Healthworks Reception 0191 372 8710

 

9:30am-11am

Monday 04 May

Friends R Us

Are you looking to make new friends, talk to other people in a relaxed atmosphere or just get out of the house for some me time? Every other Monday.

 

 

Healthworks, Paradise Lane, Easington Colliery, Peterlee, County Durham, SR8 3EX

Healthworks Reception 0191 372 8710

 

12:30pm-3pm

Monday 11 May

MS Support Group

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

 

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception – 0191 372 8710

 

10:30am-12:30pm

Tuesday 12 May

Diabetes Support Group

A friendly group offering people with diabetes a chance to meet and share experiences.  Meets 2nd Thursday of each month

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

1:30-3:30pm

Thursday 14 May

Falling On Your Feet

Helix Arts’ Falling on your Feet is a dance and health programme co-produced with people aged 65+ who are living independently in communities across North East England.

This is a 10 week course.

Work with high quality dance artists in regular workshops, in your local area, to develop your strength and flexibility, and co-create high quality dance pieces.

  • Develop creativity and confidence through dance
  • Improve strength, flexibility and balance
  • Reduce risk and fear of falling
  • Have fun and make friends

 

 

 

Healthworks, Paradise Lane, Easington Colliery, Peterlee, County Durham, SR8 3EX

Helix Arts

To book your place please call Healthworks Reception 0191 372 8710

 

1pm-2:30pm

Friday 15 May

MS Support Group

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

 

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception – 0191 372 8710

 

10:30am-12:30pm

Tuesday 26 May

June 2020

Friends R Us

Are you looking to make new friends, talk to other people in a relaxed atmosphere or just get out of the house for some me time? Every other Monday.

 

 

Healthworks, Paradise Lane, Easington Colliery, Peterlee, County Durham, SR8 3EX

Healthworks Reception 0191 372 8710

 

2:30pm-3pm

Monday 08 June

MS Support Group

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

 

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception – 0191 372 8710

 

10:30am-12:30pm

Tuesday 09 June

Diabetes Support Group

A friendly group offering people with diabetes a chance to meet and share experiences.  Meets 2nd Thursday of each month

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

 

Healthworks Reception

0191 372 8710

1:30-3:00pm

Thursday 11 June

Friends R Us

Are you looking to make new friends, talk to other people in a relaxed atmosphere or just get out of the house for some me time? Every other Monday.

 

 

Healthworks, Paradise Lane, Easington Colliery, Peterlee, County Durham, SR8 3EX

Healthworks Reception 0191 372 8710

 

12:30pm-3pm

Monday 22 June

MS Support Group

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

 

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception – 0191 372 8710

 

10:30am-12:30pm

Tuesday 23 June

July 2020

Friends R Us

Are you looking to make new friends, talk to other people in a relaxed atmosphere or just get out of the house for some me time? Every other Monday.

 

 

Healthworks, Paradise Lane, Easington Colliery, Peterlee, County Durham, SR8 3EX

Healthworks Reception 0191 372 8710

 

12:30pm-3pm

Monday 06 July

MS Support Group

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

 

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception – 0191 372 8710

 

10:30am-12:30pm

Tuesday 07 July

Diabetes Support Group

A friendly group offering people with diabetes a chance to meet and share experiences.  Meets 2nd Thursday of each month

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception
0191 372 8710

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

1:30-3:00pm

Thursday 09 July

MS Support Group

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

 

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception – 0191 372 8710

 

10:30am-12:30pm

Tuesday 21 July

August 2020

MS Support Group

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

 

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception – 0191 372 8710

 

10:30am-12:30pm

Tuesday 04 August

Diabetes Support Group

A friendly group offering people with diabetes a chance to meet and share experiences.  Meets 2nd Thursday of each month

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception
0191 372 8710

1:30-3:30pm

Thursday 13 August

MS Support Group

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

 

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception – 0191 372 8710

 

10:30am-12:30pm

Tuesday 18 August

September 2020

MS Support Group

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

 

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception – 0191 372 8710

 

10:30am-12:30pm

Tuesday 01 September

Diabetes Support group

A friendly group offering people with diabetes a chance to meet and share experiences.  Meets 2nd Thursday of each month

Healthworks Reception
0191 372 8710

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

1:30-3:30pm

Friday 11 September

MS Support Group

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

 

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception – 0191 372 8710

 

10:30am-12:30pm

Tuesday 15 September

MS Support Group

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

 

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception – 0191 372 8710

 

10:30am-12:30pm

Tuesday 29 September

October 2020

Diabetes Support Group

A friendly group offering people with diabetes a chance to meet and share experiences.  Meets 2nd Thursday of each month

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

 

1:00-2:30PM

Thursday 08 October

MS Support Group

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

 

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception – 0191 372 8710

 

10:30am-12:30pm

Tuesday 13 October

MS Support Group

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

 

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception – 0191 372 8710

 

10:30am-12:30pm

Tuesday 27 October

November 2020

MS Support Group

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

 

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception – 0191 372 8710

 

10:30am-12:30pm

Tuesday 10 November

Diabetes Support Group

A friendly group offering people with diabetes a chance to meet and share experiences.  Meets 2nd Thursday of each month

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

 

1:30-3:00pm

Thursday 12 November

MS Support Group

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

 

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception – 0191 372 8710

 

10:30am-12:30pm

Tuesday 24 November

December 2020

Diabetes Support Group

A friendly group offering people with diabetes a chance to meet and share experiences.  Meets 2nd Thursday of each month

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX



Healthworks Reception
0191 372 8710

1:00-3:30pm

Thursday 10 December

Events in South West Durham

Event Event Venue Event Team Further information Time Date
February 2020

Keep Moving Programme

A programme of exercise sessions to help clients needing support to optimise fitness and mobility.

The sessions will help build on the gains achieved in physiotherapy or proactive to improve physical performance in wide range of everyday and recreational activities.

CLOSED GROUP

Sedgefield Community Hospital, Sedgefield, TS21 3EE

Wellbeing for Life

Leanne Hopper

FREE, Every Tuesday

Start Date: 07/01/2020

End Date: 25/02/2020

 

 

10:00-11:00

Tuesday 18 February

Keep Moving Programme

A programme of exercise sessions to help clients needing support to optimise fitness and mobility.

The sessions will help build on the gains achieved in physiotherapy or proactive to improve physical performance in wide range of everyday and recreational activities.

CLOSED GROUP

Sedgefield Community Hospital, Sedgefield, TS21 3EE

Wellbeing for Life

Leanne Hopper

FREE, Every Tuesday

Start Date: 07/01/2020

End Date: 25/02/2020

 

 

11:15-12:15

Tuesday 18 February

Bridging the Gap

Cardiac rehabilitation is a programme of exercise sessions to help you get back on your feet again after a hear attack, heart surgery or procedure. The sessions will give you the support you need to get back you everyday life. Closed Group

Spennymoor Leisure Centre,

Wellbeing for Life- Leanne Hopper

0774 8028 006

10:30-11:30

Wednesday 19 February

Eat wise to drop a size

Healthy eating isnt about calorie counting, elimination diets or expensive ingredients… Its real ingredients and wiser food choices. Join like-minded people to socialise and share the experience.

Closed Group

LIVIN

Wellbeing for Life- Laura Birkin

0782 7957 615

Every Wednesday

13:00-14:00

Wednesday 19 February

Bridging the Gap

Cardiac rehabilitation is a programme of exercise sessions to help you get back on your feet again after a hear attack, heart surgery or procedure.

The sessions will give you the support you need to get back you everyday life.

Closed Group

Pioneering Care Centre, Newton Aycliffe, DL5 4SF

Wellbeing for Life- Leanne Hopper

0774 8028 006

Every Wednesday

13:30-14:30

Wednesday 19 February

Eat wise to drop a size

Healthy eating isnt about calorie counting, elimination diets or expensive ingredients… Its real ingredients and wiser food choices. Join like-minded people to socialise and share the experience.

 

St Pauls Centre, St Pauls Garden, Spennymoor, DL16 7LR

Wellbeing for Life- Laura Birkin

0782 7957 615

Every Wednesday

 

15:00-16:00

Wednesday 19 February

Wellness Group- Barnard Castle

A wellness group covering sit & get fit, crafts and some cooking.

Bowes Lyon Court , Barnard Castle, DL12 8YB

Wellbeing for Life- Chris Hewitt

Chris- 07525815124

Every Wednesday

Start Date: 27/11/2019

End Date: 29/01/2020

14:00-15:30

Wednesday 19 February

Eat Wise Drop A Size

Group sessions to help you lose weight and keep it off- weekly weigh-ins, nutritional information and group support

Wolsingham Sports Hall, Leazes Lane, Wolsingham

Wellbeing for Life

Joanne Norman-07827231131

Weekly, Every Thursday

Start Date: 16/01/2020

End Date: 05/03/2020

17:30-18:30

Thursday 20 February

Keep Moving Programme

A programme of exercise sessions to help clients needing support to optimise fitness and mobility.

The sessions will help build on the gains achieved in physiotherapy or proactive to improve physical performance in wide range of everyday and recreational activities.

CLOSED GROUP

Sedgefield Community Hospital, Sedgefield, TS21 3EE

Wellbeing for Life

Leanne Hopper

FREE, Every Friday

Start Date: 10/01/2020

End Date: 29/02/2020

 

 

10:00-11:00

Friday 21 February

Keep Moving Programme

A programme of exercise sessions to help clients needing support to optimise fitness and mobility.

The sessions will help build on the gains achieved in physiotherapy or proactive to improve physical performance in wide range of everyday and recreational activities.

CLOSED GROUP

Sedgefield Community Hospital, Sedgefield, TS21 3EE

Wellbeing for Life

Leanne Hopper

FREE, Every Friday

Start Date: 10/01/2020

End Date: 29/02/2020

 

 

11:15-12:15

Friday 21 February

March 2020

Diabetes Support Group

Monthly support group. Offering peer support, advice, guest speakers etc. Diabetes support group is for patients who have type 2 Diabetes.

Closed Group

Willington Health Centre, Chapel Street, Willington, DL15 0EQ

Wellbeing for Life- Cathryn Taylor

0779 5347 596

Every 1st Thursday of the month

13:00-14:30

Thursday 05 March

Events in North Durham

Event Event Venue Event Team Further information Time Date
February 2020

Bridging The Gap

Healthy Lifestyle group for Phase 4 Cardiac Rehab.

Advice and support on healthy eating, physical activity and improving your lifestyle.

Referral is via Cardiac Rehab

The Venue

Stanley Day Centre, Wear Rd, Stanley DH9 6LU

Laura Bryden

07809 909 364

0800 8766 887

Thursdays – weekly

12:00 - 13:30

Thursday 20 February

Winter Wellbeing

Come along for some hints, tips and ideas about staying safe at home and how to avoid slips, trips and falls. As well as useful advice and information about staying warm, keeping well and being happy and safe this winter.

Durham City Baptist Church, Edge Court, Sunderland Road, Durham DH1 2JY

Dawn Roe
Laura Bryden
Wendy Scofield Marlowe and Michelle Phillips

07827 981 736

0800 8766 887

Every other Friday for 4 sessions starting on 7th Feb

10:00 - 11:30

Friday 21 February

Winter Wellbeing

Our sessions are to support you to keep moving, stay warm and boost overall wellbeing over the colder winter months.

We will provide you with top tips for eating well, gentle chair based exercise, singing bingo, fun and games to boost wellbeing. You will also be provided with a FREE goody bag at the end of the last session.

Laurel Avenue Community Centre, Laurel Avenue, Gilesgate DH1 2EY

Dawn Roe
Laura Bryden
Wendy Scofield Marlowe and Michelle Phillips

07827 981 736

0800 8766 887

Every other Thursday for 6 sessions starting on 30th January

13:00 - 14:30

Friday 21 February

Wellbeing Group

Wellbeing for young parents Our sessions are to support relaxation, practical cooking, healthy eating and healthy lifestyle education and pamper sessions.

Community Centre, Laurel Avenue, Gilesgate, Co. Durham, DH1 2EY

Suzanne McClean
07342 710 887

Group is running weekly on a Friday – starting on 31st January for 6 weeks with the exception of 21/02/2020

9:30

Friday 21 February

Wellbeing Group

Covering Stress management, basic diet advice and microwave cooking.

The Sjovoll Centre

Front Street, Pity Me, Durham, DH1 5BZ.

Wendy Scofield Marlowe

07825 196 656

0800 8766 887

Every Monday for 4 weeks up until 24th February with exception of 17th February

10:00 - 11:00

Monday 24 February

Winter Wellbeing

One Pot Cooking Course – Come along for some hints, tips and ideas about quick and easy new recipes, saving time and saving money, meeting new people as well as having fun!

 

Burnopfield Community Centre, Syke Road, Burnopfield, Newcastle-upon-Tyne, NE16 6JF

 

 

Wendy Scofield Marlowe
07825 196 656

Group runs for 4 weeks from 18th February 2020

10am until 12pm

Tuesday 25 February

Bridging The Gap

Healthy Lifestyle group for Phase 4 Cardiac Rehab. Advice and support on healthy eating, physical activity and improving your lifestyle. Referral is via Cardiac Rehab

Consett Fire Station, 2 Granary Court, Consett, DH8 6FF

 

Michelle Phillips
07826 884 695

Tuesdays – weekly

12:00 - 13:00

Tuesday 25 February