What’s on

Events Calendar

There are lots of opportunities for you to find out more about how we can help with well being for life in so many different ways.  Why not come along to one of our introduction events to find out more?  Our friendly staff will be happy to have a chat over a cup of tea/coffee and tell you more about our free Wellbeing for Life service. Check out the events in your area, or further information call 0800 8766 887 or email us today.

New details are added regularly to these pages, so please visit often to make sure you don’t miss anything. Even if an event is listed as “closed” please get in touch to find out how you can register or get details of upcoming events in your area.  We are always keen to hear about new groups that people would like to have in their local area so please let us know if you have ideas about what activities could support health and wellbeing where you are.

Ways to Wellbeing

Ways to Wellbeing is a programme which aims to support adults to improve their health and wellbeing. Ways to Wellbeing can help you to access a wide range of opportunities to support your wellbeing, including meeting new people, being more active and learning new skills. Please follow the link below to find out more about Ways to Wellbeing and what group activities they can offer:

http://www.durham.gov.uk/waystowellbeing

Events in East Durham

Event Event Venue Event Team Further information Time Date
November 2019

Durham Ooops Group

The group supports people of all ages and abilities with Ilesostomy, Colostomy, Urostomy and other IBS and UBD conditions. It is confidential, friendly, supportive, welcoming, and fun.

It is important to learn how to deal with the flare ups with lifestyle changes, and stress management. The goal is to keep symptoms from interfering with your day-to-day life.

Horden Youth and Community Centre, Eden St, Horden,  Peterlee, County Durham.  SR8 4LH

Emma-07837175053 or Claire- 0191 586 3520

10:00am – 12:00pm

Monday 18 November

Goals for Bowls

Discussions around physical activity, healthy eating, weight management and mental resilience, in a friendly and relaxed setting. This is a closed group, please contact for more information.

 

 

Blackhall Community Centre, Hesleden Road, Hartlepool TS27 4LQ

Wellbeing for Life

Daniel Bowden, 07525593507

2:30pm-3:30pm

Monday 18 November

Eat Wise & Socialise

Drop in for free friendly support, weigh in and meal planning advice.

Wingate Community Centre, 55 Front Street, Wingate, County Durham TS28 5LQ

Sarah Howells

0782 688 4712

10:45am-11:45am

Monday 18 November

Friends R Us

Are you looking to make new friends, talk to other people in a relaxed atmosphere or just get out of the house for some me time? We are starting a new group here at Healthworks in June; this will take place every other Monday.

Today is a special day, we have the SPIED team coming in to discuss saving money on your energy bills.

Lunch will be provided.  Book  your place by Thursday 14 November.

Healthworks

Paradise Lane

Easington Colliery

Peterlee

County Durham

SR8 3EX

Healthworks

For information contact reception 0191 3728710

 

12:30pm-3pm

Monday 18 November

Fibromyalgia Support Group

Have you got any questions, do you want an opportunity to chat to others, providing support and sharing experiences in a comfortable environment?  None judgemental.  Takes place the 3rd Tuesday of the month.

Healthworks, ParadHealthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

1pm - 3pm

Tuesday 19 November

MS Support Group

A friendly group offering people with MS a chance to meet and share experiences. Meets fortnightly.

 

 

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception, 0191 372 8710

 

 

10:30am-12:30pm

Tuesday 19 November

Eat wise & Exercise

Friendly eating & gentle exercise in a friendly, relaxed setting. This is a closed group. Please contact the centre for details.

Eastlea Community Centre, 61-75 Wells Crescent, Seaham SR7 8DX

0191 581 2399

1pm-2pm

Tuesday 19 November

Lung Cancer Awareness

Come and have a chat with our staff with issues that may be affecting you.

Find out more about the Wellbeing for Life service and how we can support you to make small changes to your health and wellbeing.

Dawdon Community Centre, Queen Alexandra Road, Seaham SR7 7NH

Wellbeing for Life

0191 372 8710

10:30am-12:30pm

Wednesday 20 November

Artworks

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 per month venue/tutor charge.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception – 0191 372 8710

1pm-4pm

Wednesday 20 November

Eat Wise & Socialise

 Drop in for free friendly support, weigh in and meal planning advice.

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

 

Sarah Howells


Healthworks Reception – 0191 372 8710

 

5pm – 6pm

Wednesday 20 November

Bridging the Gap Healthy Heart Class

8 week Healthy Heart Class

A simple circuit class suitable for those who have recently completed cardiac rehabilitation or Wellbeing Clients who require additional support to get active. This is a closed group; please contact the centre for information.

 

 

Glebe Centre, Durham Place, Seaham, County Durham. SR7 9BX

Wellbeing for Life

Sue Collins 0776 848 6408

 

10am-11:30am

Wednesday 20 November

Chairobics

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Mick Killeen

Healthworks Reception – 0191 372 8710

11.00 - 12.00 noon

Wednesday 20 November

Goals for Bowls

Discussions around physical activity, healthy eating, weight management and mental resilience, in a friendly and relaxed setting. This is a closed group, please contact for more information.

Seaham Leisure Centre, 1 Laurel Ave, Seaham, County Durham. SR7 8NP

 

Wellbeing for Life

Daniel Bowden, 07525593507

11am-12pm

Thursday 21 November

Community Steps Programme Health & Wellbeing Group

Come and share your experiences and have a chat around health and wellbeing in a relaxed and friendly setting.

Glebe Centre, Durham Place, Seaham, County Durham. SR7 9BX

Wellbeing for Life

David Hall, 07395790759

9am-10am

Thursday 21 November

Food for Thought

Come along to Corinne’s cooking course, because once you taste real food, you’ll never look back!

 

 

Healthworks, Paradise Lane, Easington Colliery, Peterlee, County Durham, SR8 3EX

Wellbeing for Life

Corinne Coull, 07786250142

 

09:30am-11:30am

Thursday 21 November

Bridging the Gap Healthy Heart Class

8 week Healthy Heart Class

A simple circuit class suitable for those who have recently completed cardiac rehabilitation or Wellbeing Clients who require additional support to get active. This is a closed group; please contact the centre for information.

 

 

Shotton Community Centre, Bridge Rd, Shotton Colliery, Durham DH6 2PQ

Wellbeing for Life

Sue Collins 0776 848 6408

 

12:30pm-2pm

Friday 22 November

Eat wise & Exercise

Friendly eating & gentle exercise in a friendly, relaxed setting. This is a closed group. Please contact the centre for details.

Macrea House, Seaview Walk, Murton SR7 9NA

0191 526 8367

1pm-2pm

Friday 22 November

Wellbeing for Life Service Promotion/Cancer Information

Come along to speak to a member of our staff about the service we can offer you.

Seaham Youth & Community Centre, Strangford Road, Seaham SR7 8QE

Wellbeing for Life

Seaham Youth & Community Centre, 0191 581 2426

11am-1pm

Friday 22 November

Creative Writing and Crafts

Come along to a friendly, comfortable environment where you can share your creativity with like-minded others.

Every Friday

£2.00 per session.

 

 

Healthworks, Paradise Lane, Easington Colliery, Peterlee SR8 3EX

Jaynie Dixon-Hand




Healthworks Reception on 0191 372 8710

1.00pm - 2.30pm

Friday 22 November

Yoga

Feeling stressed?  Want to do a calming workout?  Then give our yoga class a try.  £3.00 tutor/venue charge

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Jan Burnham

To book your place, please ring Healthworks Reception on Monday morning after 8:30am – 0191 372 8710.

9:30am – 10:30am

Saturday 23 November

Christmas Fair

Come and meet the team and see what the Wellbeing for Life Service can offer you; we have a promotional stand at this event.

Robin Todd Centre, Front Street, Durham DH6 2TH

Wellbeing for Life

Robin Todd Centre – 0191 526 0520

12pm-4pm

Saturday 23 November

Christmas Fair

Come and meet the team and see what the Wellbeing for Life Service can offer you; we have a promotional stand at this event.

Seaham Town Hall, Stockton Road Seaham, Co Durham SR7 0HP

Wellbeinf for Life

Seaham Town Hall, 0191 493 2300

10am-3pm

Sunday 24 November

Eat Wise & Socialise

Drop in for free friendly support, weigh in and meal planning advice.

 

Wingate Community Centre, 55 Front Street, Wingate, County Durham, TS28 5LQ

Sarah Howells




0782 688 4712

10:45am-11:45am

Monday 25 November

Durham Ooops Group

The group supports people of all ages and abilities with Ilesostomy, Colostomy, Urostomy and other IBS and UBD conditions. It is confidential, friendly, supportive, welcoming, and fun.

It is important to learn how to deal with the flare ups with lifestyle changes, and stress management. The goal is to keep symptoms from interfering with your day-to-day life.

Horden Youth and Community Centre, Eden St, Horden,  Peterlee, County Durham.  SR8 4LH

Emma-07837175053 or Claire- 0191 586 3520

10:00am – 12:00pm

Monday 25 November

Stroke Support Group

A friendly group offering people who have experienced a stroke a chance to meet and share experiences.  Meets fortnightly.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

1:30pm - 3:30pm

Monday 25 November

Goals for Bowls

Discussions around physical activity, healthy eating, weight management and mental resilience, in a friendly and relaxed setting. This is a closed group, please contact for more information.

 

 

Blackhall Community Centre, Hesleden Road, Hartlepool TS27 4LQ

Wellbeing for Life

Daniel Bowden, 07525593507

2:30pm-3:30pm

Monday 25 November

Christmas Decorations & Craft Fair

Come and meet the team and see what the Wellbeing for Life Service can offer you; we have a promotional stand at this event.

Fishburn Youth & Community Centre, Butterwick Road, Fishburn, Stockton On Tees TS21 4ED

Fishburn Youth & Community Centre – 01740 620 861

12pm-3pm

Tuesday 26 November

Eat wise & Exercise

Friendly eating & gentle exercise in a friendly, relaxed setting. This is a closed group. Please contact the centre for details.

Eastlea Community Centre, 61-75 Wells Crescent, Seaham SR7 8DX

 

0191 581 2399

1pm-2pm

Tuesday 26 November

Artworks

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 per month venue/tutor charge.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

1pm-4pm

Wednesday 27 November

Chairobics

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Mick Killeen

Healthworks Reception

0191 372 8710

11am-12pm

Wednesday 27 November

Bridging the Gap Healthy Heart Class

8 week Healthy Heart Class

A simple circuit class suitable for those who have recently completed cardiac rehabilitation or Wellbeing Clients who require additional support to get active. This is a closed group; please contact the centre for information.

 

 

Glebe Centre, Durham Place, Seaham, County Durham. SR7 9BX

Wellbeing for Life

Sue Collins 0776 848 6408

 

10am-11:30am

Wednesday 27 November

Eat Wise & Socialise

 Drop in for free friendly support, weigh in and meal planning advice.

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

 

Tracy Usher & Sarah Howells


Healthworks Reception – 0191 372 8710

 

5pm – 6pm

Wednesday 27 November

Christmas Fayre

looking for something different for Christmas presets?  Come along and see a wide range of crafts and gifts.  If you are interested in having a table to sell your wares please get in touch.

Also visit our information stands including Joining the Dots and Wellbeing for Life.

Healthworks, Paradise Lane, Easington Colliery, Peterlee, County Durham, SR8 3EX

Healthworks

Gillian – 0191 372 8710

11am-4pm

Thursday 28 November

Lung Cancer Awareness

Pop along and have a chat with our staff and see our information board.

Asda, Surtrees Road, Peterlee SR8 5HA

 

Wellbeing for Life

0191 372 8710

10am-12pm

Thursday 28 November

Goals for Bowls

Discussions around physical activity, healthy eating, weight management and mental resilience, in a friendly and relaxed setting. This is a closed group, please contact for more information.

 

 

Seaham Leisure Centre, 1 Laurel Ave, Seaham, County Durham. SR7 8NP

Wellbeing for Life

Daniel Bowden, 07525593507

11am-12pm

Thursday 28 November

Alfie’s Happy Homework Academy (A.H.H.A.)

Get support with school learning topics and homework.  Learn new and interesting topics.  Cover seasonal events with activities and crafts.  And MOST importantly, make FRIENDS and have FUN!!!

Tea Time meal provided (for all attendees) – please let us know in advance of dietary requirements.

50p per person (adults and children).  Held every Thursday.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

JD Creative

Call Healthworks reception on 0191 372 8710

3.45pm - 5.30pm every Thursday

Thursday 28 November

Bridging the Gap Healthy Heart Class

8 week Healthy Heart Class

A simple circuit class suitable for those who have recently completed cardiac rehabilitation or Wellbeing Clients who require additional support to get active. This is a closed group; please contact the centre for information.

 

 

Shotton Community Centre, Bridge Rd, Shotton Colliery, Durham DH6 2PQ

Wellbeing for Life

Sue Collins 0776 848 6408

 

12:30pm-2pm

Friday 29 November

Lung Cancer Awareness Month

Pop along to view our information board, there are always members of staff around to answer any questions you may have.

Healthworks, Paradise Lane, Easington Colliery, Peterlee, County Durham, SR8 3EX

Wellbeing for Life

Healthworks 0191 372 8710

Monday -Friday

Friday 29 November

Creative Writing and Crafts

Come along to a friendly, comfortable environment where you can share your creativity with like-minded others.

Every Friday

£2.00 per session.

 

 

Healthworks, Paradise Lane, Easington Colliery, Peterlee SR8 3EX

Jaynie Dixon-Hand




Healthworks Reception on 0191 372 8710

1.00pm - 2.30pm

Friday 29 November

Christmas Fair

Come and meet the team and see what the Wellbeing for Life Service can offer you, we have a promotional stand at this event.

Eastlea Community Centre, 61-75 Wells Crescent, Seaham SR7 8DX

Wellbeinf for life

Eastlea Community Centre – 0191 581 2399

1pm-4pm

Saturday 30 November

Yoga

Feeling stressed?  Want to do a calming workout?  Then give our yoga class a try.  £3.00 tutor/venue charge

 

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Jan Burnham




To book your place, please ring Healthworks Reception on Monday morning after 8:30am – 0191 372 8710.

9:30am – 10:30am

Saturday 30 November

Winter Wonderland & Christmas Fair

Come and meet the team and see what the Wellbeing for Life Service can offer you, we have a promotional stand at this event.

Blackhall Community Centre, Hesleden Road, Hartlepool TS27 4LQ

Wellbeing for Life

Blackhall Community Centre – 0191 586 7396

12pm-4pm

Saturday 30 November

Christmas Fair

Come and meet the team and see what the Wellbeing for Life Service can offer you; we have a promotional stand at this event.

Fishburn Youth & Community Centre, Butterwick Road, Fishburn, Stockton On Tees TS21 4ED

Wellbeing for Life

Fishburn Youth & Community Centre – 01740 620 861

10am-1pm

Saturday 30 November

December 2019

Friends R Us

Are you looking to make new friends, talk to other people in a relaxed atmosphere or just get out of the house for some me time? We are starting a new group here at Healthworks in June; this will take place every other Monday.

 

 

 

Healthworks, Paradise Lane, Easington Colliery, Peterlee, County Durham, SR8 3EX

Wellbeing for Life / Healthworks



Healthworks Reception 0191 372 8710

12:30pm-3pm

Monday 02 December

Eat Wise & Socialise

Drop in for free friendly support, weigh in and meal planning advice.

Wingate Community Centre, 55 Front Street, Wingate, County Durham, TS28 5LQ

Sarah Howells

01429 836092

10:45am-11:45am

Monday 02 December

Durham Ooops Group

The group supports people of all ages and abilities with Ilesostomy, Colostomy, Urostomy and other IBS and UBD conditions. It is confidential, friendly, supportive, welcoming, and fun.

It is important to learn how to deal with the flare ups with lifestyle changes, and stress management. The goal is to keep symptoms from interfering with your day-to-day life.

Horden Youth and Community Centre, Eden St, Horden,  Peterlee, County Durham.  SR8 4LH

Emma-07837175053 or Claire- 0191 586 3520

10:00am – 12:00pm

Monday 02 December

Goals for Bowls

Discussions around physical activity, healthy eating, weight management and mental resilience, in a friendly and relaxed setting. This is a closed group, please contact for more information.

 

 

Blackhall Community Centre, Hesleden Road, Hartlepool TS27 4LQ

Wellbeing for Life

Daniel Bowden, 07525593507

 

2:30pm-3:30pm

Monday 02 December

MS Support Group

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

10:30am-12:30pm

Tuesday 03 December

Chairobics

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Mick Killeen

Healthworks Reception

0191 372 8710

11am-12pm

Wednesday 04 December

Bridging the Gap Healthy Heart Class

8 week Healthy Heart Class

A simple circuit class suitable for those who have recently completed cardiac rehabilitation or Wellbeing Clients who require additional support to get active. This is a closed group; please contact the centre for information.

 

 

Glebe Centre, Durham Place, Seaham, County Durham. SR7 9BX

Wellbeing for Life

Sue Collins 0776 848 6408

 

10am-11:30am

Wednesday 04 December

Artworks

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 per month venue/tutor charge.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception – 0191 372 8710

1pm - 4pm

Wednesday 04 December

Eat Wise & Socialise

 Drop in for free friendly support, weigh in and meal planning advice.

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

 

Sarah Howells


Healthworks Reception – 0191 372 8710

 

5pm – 6pm

Wednesday 04 December

Alfie’s Happy Homework Academy (A.H.H.A.)

Get support with school learning topics and homework.  Learn new and interesting topics.  Cover seasonal events with activities and crafts.  And MOST importantly, make FRIENDS and have FUN!!!

Tea Time meal provided (for all attendees) – please let us know in advance of dietary requirements.

50p per person (adults and children).  Held every Thursday.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

JD Creative

Call Healthworks reception on 0191 372 8710

3.45pm - 5.30pm every Thursday

Thursday 05 December

Community Steps Programme Health & Wellbeing Group

Come and share your experiences and have a chat around health and wellbeing in a relaxed and friendly setting.

Glebe Centre, Durham Place, Seaham, County Durham. SR7

Wellbeing for Life

David Hall, 07395790759

9am-10am

Thursday 05 December

Gowls for Bowls

Discussions around physical activity, healthy eating, weight management and mental resilience, in a friendly and relaxed setting. This is a closed group, please contact for more information.

 

 

Seaham Leisure Centre, 1 Laurel Ave, Seaham, County Durham. SR7 8NP

Wellbeing for Life

Daniel Bowden, 07525593507

 

11am-12pm

Thursday 05 December

Food for Thought

Come along to Corinne’s cooking course, because once you taste real food, you’ll never look back!

 

 

Healthworks, Paradise Lane, Easington Colliery, Peterlee, County Durham, SR8 3EX

Wellbeing for Life

Corinne Coull, 07786250142

 

09:30am-11:30am

Thursday 05 December

Christmas Fair

Come and meet the team and see what the Wellbeing for Life Service can offer you; we have a promotional stand at this event.

Coxhoe Village Hall, Front Street, Durham DH6 4DA

Wellbeing for Life

Coxhoe Village Hall, 0191 377 0344

10am-1pm

Friday 06 December

Bridging the Gap Healthy Heart Class

8 week Healthy Heart Class

A simple circuit class suitable for those who have recently completed cardiac rehabilitation or Wellbeing Clients who require additional support to get active. This is a closed group; please contact the centre for information.

 

 

Shotton Community Centre, Bridge Rd, Shotton Colliery, Durham DH6 2PQ

Wellbeing for Life

Sue Collins 0776 848 6408

 

12:30pm-2pm

Friday 06 December

Yoga

Feeling stressed?  Want to do a calming workout?  Then give our yoga class a try.  £3.00 tutor/venue charge

 

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Jan Burnham




To book your place, please ring Healthworks Reception on Monday morning after 8:30am – 0191 372 8710

9:30am-10:30am

Saturday 07 December

Eat Wise & Socialise

Drop in for free friendly support, weigh in and meal planning advice.

Wingate Community Centre, 55 Front Street, Wingate, County Durham, TS28 5LQ

Sarah Howells

01429 836 092

10:45am-11:45am

Monday 09 December

Durham Ooops Group

The group supports people of all ages and abilities with Ilesostomy, Colostomy, Urostomy and other IBS and UBD conditions. It is confidential, friendly, supportive, welcoming, and fun.

It is important to learn how to deal with the flare ups with lifestyle changes, and stress management. The goal is to keep symptoms from interfering with your day-to-day life.

Horden Youth and Community Centre, Eden St, Horden,  Peterlee, County Durham.  SR8 4LH

Emma-07837175053 or Claire- 0191 586 3520

10:00am – 12:00pm

Monday 09 December

Eat wise & Exercise

Friendly eating & gentle exercise in a friendly, relaxed setting. This is a closed group. Please contact the centre for details.

Eastlea Community Centre, 61-75 Wells Crescent, Seaham SR7 8DX

0191 581 2399

1pm-2pm

Tuesday 10 December

Chairobics

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Mick Killeen

Healthworks Reception

0191 372 8710

11am-12pm

Wednesday 11 December

Bridging the Gap Healthy Heart Class

8 week Healthy Heart Class

A simple circuit class suitable for those who have recently completed cardiac rehabilitation or Wellbeing Clients who require additional support to get active. This is a closed group; please contact the centre for information.

 

 

Glebe Centre, Durham Place, Seaham, County Durham. SR7 9BX

Wellbeing for Life

Sue Collins 0776 848 6408

 

10am-11:30am

Wednesday 11 December

Eat Wise & Socialise

Drop in for free friendly support, weigh in and meal planning advice.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Sarah Howells

Healthworks Reception

0191 372 8710

5pm - 6:30pm

Wednesday 11 December

Artworks

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 per month venue/tutor charge.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception – 0191 372 8710

1pm-4pm

Wednesday 11 December

Goals for Bowls

Discussions around physical activity, healthy eating, weight management and mental resilience, in a friendly and relaxed setting. This is a closed group, please contact for more information.

 

 

Glebe Centre, Durham Place, Seaham, County Durham. SR7 9BX

Weelbeing for Life

Daniel Bowden, 07525593507

10:30am-11:30am

Thursday 12 December

Alfie’s Happy Homework Academy (A.H.H.A.)

Get support with school learning topics and homework.  Learn new and interesting topics.  Cover seasonal events with activities and crafts.  And MOST importantly, make FRIENDS and have FUN!!!

Tea Time meal provided (for all attendees) – please let us know in advance of dietary requirements.

50p per person (adults and children).  Held every Thursday.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

JD Creative

Call Healthworks reception on 0191 372 8710

3.45pm - 5.30pm every Thursday

Thursday 12 December

Diabetes Support Group

A friendly group offering people with diabetes a chance to meet and share experiences.  Meets 2nd Thursday of each month.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

1:30pm-3pm

Thursday 12 December

Food for Thought

Come along to Corinne’s cooking course, because once you taste real food, you’ll never look back!

 

 

Healthworks, Paradise Lane, Easington Colliery, Peterlee, County Durham, SR8 3EX

Wellbeing for Life

Corinne Coull, 07786250142

 

09:30am-11:30am

Thursday 12 December

Bridging the Gap Healthy Heart Class

8 week Healthy Heart Class

A simple circuit class suitable for those who have recently completed cardiac rehabilitation or Wellbeing Clients who require additional support to get active. This is a closed group; please contact the centre for information.

 

 

Shotton Community Centre, Bridge Rd, Shotton Colliery, Durham DH6 2PQ

Wellbeing for Life

Sue Collins 0776 848 6408

 

12:30pm-2pm

Friday 13 December

Eat wise & Exercise

Friendly eating & gentle exercise in a friendly, relaxed setting. This is a closed group. Please contact the centre for details.

Macrea House, Seaview Walk, Murton SR7 9NA

0191 526 8367

1pm-2pm

Friday 13 December

Yoga

Feeling stressed?  Want to do a calming workout?  Then give our yoga class a try.  £3.00 tutor/venue charge

 

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Jan Burnham






To book your place, please ring Healthworks Reception on Monday morning after 8:30am – 0191 372 8710.

9:30am-10:30am

Saturday 14 December

Eat Wise & Socialise

Drop in for free friendly support, weigh in and meal planning advice.

Wingate Community Centre, 55 Front Street, Wingate, County Durham, TS28 5LQ

Sarah Howells

01429 836092

10:45am-11:45am

Monday 16 December

Friends R Us

Are you looking to make new friends, talk to other people in a relaxed atmosphere or just get out of the house for some me time? We are starting a new group here at Healthworks in June; this will take place every other Monday.

 

 

 

Healthworks, Paradise Lane, Easington Colliery, Peterlee, County Durham, SR8 3EX

Wellbeing for Life / Healthworks

Healthworks Reception 0191 372 8710

 

12:30pm-3pm

Monday 16 December

Durham Ooops Group

The group supports people of all ages and abilities with Ilesostomy, Colostomy, Urostomy and other IBS and UBD conditions. It is confidential, friendly, supportive, welcoming, and fun.

It is important to learn how to deal with the flare ups with lifestyle changes, and stress management. The goal is to keep symptoms from interfering with your day-to-day life.

Horden Youth and Community Centre, Eden St, Horden,  Peterlee, County Durham.  SR8 4LH

Emma-07837175053 or Claire- 0191 586 3520

10:00am – 12:00pm

Monday 16 December

Fibromyalgia Support Group

Have you got any questions, do you want an opportunity to chat to others, providing support and sharing experiences in a comfortable environment?  None judgemental.  Takes place the 3rd Tuesday of the month.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

1pm - 3pm

Tuesday 17 December

Eat wise & Exercise

Friendly eating & gentle exercise in a friendly, relaxed setting. This is a closed group. Please contact the centre for details.

 

 

Eastlea Community Centre, 61-75 Wells Crescent, Seaham SR7 8DX

0191 581 2399

 

1pm-2pm

Tuesday 17 December

Chairobics

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Mick Killeen

Healthworks Reception

0191 372 8710

11am-12pm

Wednesday 18 December

Eat Wise & Socialise

Drop in for free friendly support, weigh in and meal planning advice.

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

 

Sarah Howells


Healthworks Reception – 0191 372 8710

 

5pm – 6pm

Wednesday 18 December

Artworks

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 per month venue/tutor charge.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

1pm - 4pm

Wednesday 18 December

Community Steps Programme Health & Wellbeing Group

Come and share your experiences and have a chat around health and wellbeing in a relaxed and friendly setting.

Glebe Centre, Durham Place, Seaham, County Durham. SR7 9BX

Wellbeing for Life

David Hall, 07395790759

9am-10am

Thursday 19 December

Alfie’s Happy Homework Event (A.H.H.A.)

Get support with school learning topics and homework.  Learn new and interesting topics.  Cover seasonal events with activities and crafts.  And MOST importantly, make FRIENDS and have FUN!!!

Tea Time meal provided (for all attendees) – please let us know in advance of dietary requirements.

50p per person (adults and children).  Held every Thursday.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

JD Creative

Call Healthworks reception on 0191 372 8710

3.45pm - 5.30pm every Thursday

Thursday 19 December

Eat wise & Exercise

Friendly eating & gentle exercise in a friendly, relaxed setting. This is a closed group. Please contact the centre for details.

Macrea House, Seaview Walk, Murton SR7 9NA

0191 526 8367

1pm-2pm

Friday 20 December

Yoga

Feeling stressed?  Want to do a calming workout?  Then give our yoga class a try.  £3.00 tutor/venue charge

 

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Jan Burnham




To book your place, please ring Healthworks Reception on Monday morning after 8:30am – 0191 372 8710.

9:30am – 10:30am

Saturday 21 December

January 2020

Artworks

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 per month venue/tutor charge.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

1pm-4pm

Wednesday 08 January

Chairobics

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Mick Killeen

Healthworks Reception

0191 372 8710

11am-12pm

Wednesday 08 January

Artworks

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 per month venue/tutor charge.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

1pm-4pm

Wednesday 15 January

Chairobics

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

 

 

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Mick Killeen

Healthworks Reception – 0191 372 8710

11am-12pm

Wednesday 15 January

Artworks

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00  per month venue/tutor charge.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

1pm-4pm

Wednesday 22 January

Chairobics

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

 

 

Mick Killeen

Healthworks Reception – 0191 372 8710

11am-12pm

Wednesday 22 January

Artworks

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 per month venue/tutor charge.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

1pm-4pm

Wednesday 29 January

Chairobics

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Mick Killeen

Healthworks Reception – 0191 372 8710

11am - 12 noon

Wednesday 29 January

February 2020

Artworks

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 per month venue/tutor charge.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

1pm-4pm

Wednesday 05 February

Chairobics

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Mick Killeen

Healthworks Reception

0191 372 8710

11am - 12pm

Wednesday 05 February

Artworks

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 venue/tutor charge.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

1pm - 4pm

Wednesday 12 February

Chairobics

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Mick Killeen

Healthworks Reception

0191 372 8710

11am - 12pm

Wednesday 12 February

Chairobics

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Mick Killeen

Healthworks Reception

0191 372 8710

11am - 12pm

Wednesday 19 February

Chairobics

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Mick Killeen

Healthworks Reception

0191 372 8710

11am - 12pm

Wednesday 26 February

March 2020

Chairobics

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Mick Killeen

Healthworks Reception

0191 372 8710

11am - 12pm

Wednesday 04 March

Chairobics

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Mick Killeen

Healthworks Reception – 0191 372 8710

11.00 - 12.00 noon

Wednesday 11 March

Chairobics

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

Healthworks, Paradise Lane, Easington Colliery, Co Durham SR8 3EX

Mick Killeen

Healthworks Reception – 0191 372 8710

11.00 - 12.00 noon

Wednesday 18 March

Events in South West Durham

Event Event Venue Event Team Further information Time Date
November 2019

Memory Cafe- Newton Aycliffe

Everyone is welcome, whether you have a memory problem such as dementia etc, are a carer or simply want to socialise.

Pioneering Care Partnership, Newton Aycliffe, DL5 4SF

Wellbeing for life- Ben Tinkler

0780 9909 318

14:00-16:00

Monday 18 November

Buggy Fitness

Group buggy walks and fitness are a great way for parents to get active while caring for little ones.

Jubilee Park, Spennymoor, DL16 6GA

Meeting at car park near the toilets

Wellbeing for Life- Laura Birkin

0782 7957 615

Every Wednesday

09:30-10:30

Wednesday 20 November

Bridging the Gap

Cardiac rehabilitation is a programme of exercise sessions to help you get back on your feet again after a hear attack, heart surgery or procedure.

The sessions will give you the support you need to get back you everyday life.

Closed Group

Spennymoor Leisure Centre,

Wellbeing for Life- Leanne Hopper

0774 8028 006

10:30-11:30

Wednesday 20 November

Eat wise to drop a size

Healthy eating isnt about calorie counting, elimination diets or expensive ingredients… Its real ingredients and wiser food choices. Join like-minded people to socialise and share the experience.

Closed Group

LIVIN

Wellbeing for Life- Laura Birkin

0782 7957 615

Every Wednesday

13:00-14:00

Wednesday 20 November

Bridging the Gap

Cardiac rehabilitation is a programme of exercise sessions to help you get back on your feet again after a hear attack, heart surgery or procedure.

The sessions will give you the support you need to get back you everyday life.

Closed Group

Pioneering Care Centre, Newton Aycliffe, DL5 4SF

Wellbeing for Life- Leanne Hopper

0774 8028 006

Every Wednesday

13:30-14:30

Wednesday 20 November

Eat wise to drop a size

Healthy eating isnt about calorie counting, elimination diets or expensive ingredients… Its real ingredients and wiser food choices. Join like-minded people to socialise and share the experience.

 

St Pauls Centre, St Pauls Garden, Spennymoor, DL16 7LR

Wellbeing for Life- Laura Birkin

0782 7957 615

Every Wednesday

 

15:00-16:00

Wednesday 20 November

Friends Aloud

Learn to sing your favourite songs in a fun and friendly environment. Friends aloud is a new and exciting group open for those who can sign and those who can’t!

Travellers Rest, Crook

Wellbeing for Life- Cathryn Taylor

0779 5347 596

Fortnightly, every other Friday

11:00-12:30

Friday 22 November

Gentle Circuit Class

Gentle circuit class is a programme of exercise sessions to help clients needing support to optimise fitness and mobility.

The sessions will help build on the gains achieved in physiotherapy or proactive to improve physical performance in wide range of everyday and recreational activities.

CLOSED GROUP

Sedgefield Community Hospital

Wellbeing for Life

Leanne Hopper

FREE, Every Friday morning

10:00-11:15

Friday 22 November

December 2019

Diabetes Support Group

Monthly support group. Offering peer support, advice, guest speakers etc. Diabetes support group is for patients who have completed Xpert Diabetes Prevention & Management structured education training programme.

Closed Group

Willington Health Centre, Chapel Street, Willington, DL15 0EQ

Wellbeing for Life- Cathryn Taylor

0779 5347 596

Every 1st Thursday of the month

13:00-14:30

Thursday 05 December

Events in North Durham

Event Event Venue Event Team Further information Time Date
November 2019

X-PERT Diabetes Group

A self-management course for people living with pre-diabetes and either Type 1 or Type 2 diabetes, whether you have just found out you have diabetes or whether you have been living with it for years. X-PERT provides tools and techniques to help you manage your condition better. A clinical trial has demonstrated that attendance significantly improves health and wellbeing.

Attending the X-PERT Diabetes programme will increase your knowledge skills and understanding of your condition and help you to make lifestyle choices to manage your blood glucose levels more effectively.

St Patricks Church Hall

Victoria Rd, Consett DH8 5AX

Caroline Cranston

07826 530 851

0800 8766 887

Every Tuesday for 6 weeks from 5th November

13:30 - 16:00

Tuesday 19 November

Wellbeing for Life Social Group

Meeting up with friends and new people in a friendly environment and enjoying group games and events such as Bowls, Bingo and Quizzes along with a chat over a cuppa.

Stanley Bowls Centre

Front Street

Stanley

DH9 0HU

Caroline Cranston & Laura Hood

07826 530 851

07826 884 693

0800 8766 887

Every Thursday

10:30-12:30

Thursday 21 November

Bridging The Gap

Healthy Lifestyle group

Bridging the gap between Cardiac Rehab Phase 3 and Phase 4.

Advice and support on healthy eating, physical activity and improving your lifestyle.

Referral is via Cardiac Rehab

Every Thursday for 8 weeks starting 31st October

The Venue

Stanley Day Centre, Wear Rd, Stanley DH9 6LU

David Blythe

07919 625 747

0800 8766 887

Every Thursday for 8 weeks starting 5th September

12:00 - 13:30

Thursday 21 November

X-PERT Diabetes Group

A self-management course for people living with pre-diabetes and either Type 1 or Type 2 diabetes, whether you have just found out you have diabetes or whether you have been living with it for years. X-PERT provides tools and techniques to help you manage your condition better. A clinical trial has demonstrated that attendance significantly improves health and wellbeing.

Attending the X-PERT Diabetes programme will increase your knowledge skills and understanding of your condition and help you to make lifestyle choices to manage your blood glucose levels more effectively.

St Patricks Church Hall

Victoria Rd, Consett DH8 5AX

Caroline Cranston

07826 530 851

0800 8766 887

Every Tuesday for 6 weeks from 5th November

13:30 - 16:00

Tuesday 26 November

Wellbeing for Life Social Group

Meeting up with friends and new people in a friendly environment and enjoying group games and events such as Bowls, Bingo and Quizzes along with a chat over a cuppa.

Stanley Bowls Centre

Front Street

Stanley

DH9 0HU

Caroline Cranston & Laura Hood

07826 530 851

07826 884 693

0800 8766 887

Every Thursday

10:30-12:30

Thursday 28 November

Bridging The Gap

Healthy Lifestyle group

Bridging the gap between Cardiac Rehab Phase 3 and Phase 4.

Advice and support on healthy eating, physical activity and improving your lifestyle.

Referral is via Cardiac Rehab

Every Thursday for 8 weeks starting 31st October

The Venue

Stanley Day Centre, Wear Rd, Stanley DH9 6LU

David Blythe

07919 625 747

0800 8766 887

Every Thursday for 8 weeks starting 31st October

12:00 - 13:30

Thursday 28 November

January 2020

X-PERT Diabetes Group

A self-management course for people living with pre-diabetes and either Type 1 or Type 2 diabetes, whether you have just found out you have diabetes or whether you have been living with it for years. X-PERT provides tools and techniques to help you manage your condition better. A clinical trial has demonstrated that attendance significantly improves health and wellbeing.

Attending the X-PERT Diabetes programme will increase your knowledge skills and understanding of your condition and help you to make lifestyle choices to manage your blood glucose levels more effectively.

The Venue

Stanley Day Centre, Wear Rd, Stanley DH9 6LU

Caroline Cranston

07826 530 851

0800 8766 887

Every Wednesday for 6 weeks from 8th January

10:00 - 12:30

Wednesday 08 January

X-PERT Diabetes Group

A self-management course for people living with pre-diabetes and either Type 1 or Type 2 diabetes, whether you have just found out you have diabetes or whether you have been living with it for years. X-PERT provides tools and techniques to help you manage your condition better. A clinical trial has demonstrated that attendance significantly improves health and wellbeing.

Attending the X-PERT Diabetes programme will increase your knowledge skills and understanding of your condition and help you to make lifestyle choices to manage your blood glucose levels more effectively.

The Venue

Stanley Day Centre, Wear Rd, Stanley DH9 6LU

Caroline Cranston

07826 530 851

0800 8766 887

Every Wednesday for 6 weeks from 8th January

10:00 - 12:30

Wednesday 15 January

February 2020

X-PERT Diabetes Group

A self-management course for people living with pre-diabetes and either Type 1 or Type 2 diabetes, whether you have just found out you have diabetes or whether you have been living with it for years. X-PERT provides tools and techniques to help you manage your condition better. A clinical trial has demonstrated that attendance significantly improves health and wellbeing.

Attending the X-PERT Diabetes programme will increase your knowledge skills and understanding of your condition and help you to make lifestyle choices to manage your blood glucose levels more effectively. 

St Patricks Church Hall

Victoria Rd, Consett DH8 5AX

Caroline Cranston

07826 530 851

0800 8766 887

Every Tuesday for 6 weeks from 25th February

10:00 - 12:30

Tuesday 25 February

March 2020

X-PERT Diabetes Group

A self-management course for people living with pre-diabetes and either Type 1 or Type 2 diabetes, whether you have just found out you have diabetes or whether you have been living with it for years. X-PERT provides tools and techniques to help you manage your condition better. A clinical trial has demonstrated that attendance significantly improves health and wellbeing.

Attending the X-PERT Diabetes programme will increase your knowledge skills and understanding of your condition and help you to make lifestyle choices to manage your blood glucose levels more effectively. 

St Patricks Church Hall

Victoria Rd, Consett DH8 5AX

Caroline Cranston

07826 530 851

0800 8766 887

Every Tuesday for 6 weeks from 25th February

10:00 - 12:30

Tuesday 03 March