What’s on

Events Calendar

There are lots of opportunities for you to find out more about how we can help with well being for life in so many different ways. Why not come along to one of our introduction events to find out more? Our friendly staff will be happy to have a chat over a cup of tea/coffee and tell you more about our free Wellbeing for Life service. Check out the events in your area, or further information call 0800 8766 887 or email us today.

New details are added regularly to these pages, so please visit often to make sure you don’t miss anything. Even if an event is listed as “closed” please get in touch to find out how you can register or get details of upcoming events in your area. We are always keen to hear about new groups that people would like to have in their local area so please let us know if you have ideas about what activities could support health and wellbeing where you are.

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Events in East Durham

Event	Event Venue	Event Team	Further information	Time	Date
April 2019
MS Support Group A friendly group offering people with MS a chance to meet and share experiences. Meets fortnightly.	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX		Healthworks Reception 0191 372 8710	10:30am-12:30pm	Tuesday 23 April
Chairobics Improve your fitness and mobility in our fun, chair-based exercise class. All abilities welcome, over 18’s only. £1.00 tutor/venue charge	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	Mick Killeen	Healthworks Reception 0191 372 8710	11am-12pm	Wednesday 24 April
Artworks Are you interested in having fun and learning or improving your art skills? Why not come along to our friendly group, all abilities welcome. Over 18’s only. £5.00 per month venue/tutor charge.	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX		Healthworks Reception – 0191 372 8710	1pm-4pm	Wednesday 24 April
Exercise After Stroke Do you feel the need to get out and meet new people? Need some exercise? If this is you come along to our sessions on a Wednesday and Friday	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	Mick Killeen	Healthworks Reception – 0191 372 8710	Wednesdays and Fridays –1:30pm - 2:30pm	Wednesday 24 April
Eat Wise & Socialise Drop in for free friendly support, weigh in and meal planning advice.	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	Sarah Howells	Healthworks Reception – 0191 372 8710	5pm – 6pm	Wednesday 24 April
C.H.A.T. Celebrate Hope All Together This is a free support group for people and their families affected by Cancer. To be held on the last Thursday of each month	Starbucks, Dalton Park	Beverley Butters	cancersupport.bb@btinernet.com	10.30am-12.30pm	Thursday 25 April
Alfie’s Happy Homework Academy (A.H.H.A.) Get support with school learning topics and homework. Learn new and interesting topics. Cover seasonal events with activities and crafts. And MOST importantly, make FRIENDS and have FUN!!! Tea Time meal provided (for all attendees) – please let us know in advance of dietary requirements. 50p per person (adults and children). Held every Thursday.	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	JD Creative	Call Healthworks reception on 0191 372 8710	3.45pm - 5.30pm every Thursday	Thursday 25 April
Exercise After Stroke Do you feel the need to get out and meet new people? Need some exercise? If this is you come along to our sessions on a Wednesday and Friday	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	Mick Killeen	Healthworks Reception – 0191 372 8710	Wednesdays and Fridays –1:30pm - 2:30pm	Friday 26 April
Yoga Feeling stressed? Want to do a calming workout? Then give our yoga class a try. £3.00 tutor/venue charge	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	Jan Burnham	To book your place, please ring Healthworks Reception on Monday morning after 8:30am – 0191 372 8710.	9:30am – 10:30am	Saturday 27 April
Eat Wise & Socialise Drop in for free friendly support, weigh in and meal planning advice.	Wingate Community Centre, 55 Front Street, Wingate, County Durham, TS28 5LQ	Sarah Howells	01429 836092	10:45am-11:45am	Monday 29 April
Stroke Support Group A friendly group offering people who have experienced a stroke a chance to meet and share experiences. Meets fortnightly.	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX		Healthworks Reception 0191 372 8710	1:30pm - 3:30pm	Monday 29 April
May 2019
Artworks Are you interested in having fun and learning or improving your art skills? Why not come along to our friendly group, all abilities welcome. Over 18’s only. £5.00 per month venue/tutor charge.	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX		Healthworks Reception 0191 372 8710	1pm-4pm	Wednesday 01 May
Exercise After Stroke Do you feel the need to get out and meet new people? Need some exercise? If this is you come along to our sessions on a Wednesday and Friday	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	Mick Killeen	Healthworks Reception – 0191 372 8710	Wednesdays and Fridays –1:30pm - 2:30pm	Wednesday 01 May
Chairobics Improve your fitness and mobility in our fun, chair-based exercise class. All abilities welcome, over 18’s only. £1.00 tutor/venue charge	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	Mick Killeen	Healthworks Reception 0191 372 8710	11am-12pm	Wednesday 01 May
Eat Wise & Socialise Drop in for free friendly support, weigh in and meal planning advice.	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	Tracy Usher & Sarah Howells	Healthworks Reception 0191 372 8710	5pm - 6:30pm	Wednesday 01 May
Alfie’s Happy Homework Academy (A.H.H.A.) Get support with school learning topics and homework. Learn new and interesting topics. Cover seasonal events with activities and crafts. And MOST importantly, make FRIENDS and have FUN!!! Tea Time meal provided (for all attendees) – please let us know in advance of dietary requirements. 50p per person (adults and children). Held every Thursday.	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	JD Creative	Call Healthworks reception on 0191 372 8710	3.45pm - 5.30pm every Thursday	Thursday 02 May
Exercise After Stroke Do you feel the need to get out and meet new people? Need some exercise? If this is you come along to our sessions on a Wednesday and Friday	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	Mick Killeen	Healthworks Reception – 0191 372 8710	Wednesdays and Fridays –1:30pm	Friday 03 May
Yoga Feeling stressed? Want to do a calming workout? Then give our yoga class a try. £3.00 tutor/venue charge	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	Jan Burnham	To book your place, please ring Healthworks Reception on Monday morning after 8:30am – 0191 372 8710.	9:30am – 10:30am	Saturday 04 May
MS Support Group A friendly group offering people with MS a chance to meet and share experiences. Meets fortnightly.	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX		Healthworks Reception 0191 372 8710	10:30am-12:30pm	Tuesday 07 May
Artworks Are you interested in having fun and learning or improving your art skills? Why not come along to our friendly group, all abilities welcome. Over 18’s only. £5.00 per month venue/tutor charge.	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX		Healthworks Reception – 0191 372 8710	1pm - 4pm	Wednesday 08 May
Eat Wise & Socialise Drop in for free friendly support, weigh in and meal planning advice.	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	Sarah Howells	Healthworks Reception – 0191 372 8710	5pm – 6pm	Wednesday 08 May
Exercise After Stroke Do you feel the need to get out and meet new people? Need some exercise? If this is you come along to our sessions on a Wednesday and Friday	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	Mick Killeen	Healthworks Reception – 0191 372 8710	Wednesdays and Fridays –1:30pm - 2:30pm	Wednesday 08 May
Chairobics Improve your fitness and mobility in our fun, chair-based exercise class. All abilities welcome, over 18’s only. £1.00 tutor/venue charge	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	Mick Killeen	Healthworks Reception – 0191 372 8710	11am-12pm	Wednesday 08 May
Diabetes Support Group A friendly group offering people with diabetes a chance to meet and share experiences. Meets 2nd Thursday of each month	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX		Healthworks Reception 0191 372 8710	1:30pm-3pm	Thursday 09 May
Alfie’s Happy Homework Academy (A.H.H.A.) Get support with school learning topics and homework. Learn new and interesting topics. Cover seasonal events with activities and crafts. And MOST importantly, make FRIENDS and have FUN!!! Tea Time meal provided (for all attendees) – please let us know in advance of dietary requirements. 50p per person (adults and children). Held every Thursday.	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	JD Creative	Call Healthworks reception on 0191 372 8710	3.45pm - 5.30pm every Thursday	Thursday 09 May
Exercise After Stroke Do you feel the need to get out and meet new people? Need some exercise? If this you come along to our sessions on a Wednesday and Friday	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	Mick Killeen	Healthworks Reception – 0191 372 8710	Wednesdays and Fridays –1:30pm - 2:30pm &	Friday 10 May
Yoga Feeling stressed? Want to do a calming workout? Then give our yoga class a try. £3.00 tutor/venue charge	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	Jan Burnham	To book your place, please ring Healthworks Reception on Monday morning after 8:30am – 0191 372 8710.	9:30am – 10:30am	Saturday 11 May
Stroke Support Group A friendly group offering people who have experienced a stroke a chance to meet and share experiences. Meets fortnightly.	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX		Healthworks Reception, 0191 372 8710	1:30pm -3:30pm	Monday 13 May
Eat Wise & Socialise Drop in for free friendly support, weigh in and meal planning advice.	Wingate Community Centre, 55 Front Street, Wingate, County Durham TS28 5LQ	Sarah Howells	0782 688 4712	10:45am-11:45am	Monday 13 May
Artworks Are you interested in having fun and learning or improving your art skills? Why not come along to our friendly group, all abilities welcome. Over 18’s only. £5.00 per month venue/tutor charge.	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX		Healthworks Reception – 0191 372 8710	1pm-4pm	Wednesday 15 May
Exercise After Stroke Do you feel the need to get out and meet new people? Need some exercise? If this you come along to our sessions on a Wednesday and Friday	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	Mick Killeen	Healthworks Reception – 0191 372 8710	Wednesdays and Fridays –1:30pm - 2:30pm	Wednesday 15 May
Chairobics Improve your fitness and mobility in our fun, chair-based exercise class. All abilities welcome, over 18’s only. £1.00 tutor/venue charge	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	Mick Killeen	Healthworks Reception 0191 372 8710	11am - 12pm	Wednesday 15 May
Eat Wise & Socialise Drop in for free friendly support, weigh in and meal planning advice.	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	Sarah Howells	Healthworks Reception 0191 372 8710	5pm - 6pm	Wednesday 15 May
Alfie’s Happy Homework Academy (A.H.H.A.) Get support with school learning topics and homework. Learn new and interesting topics. Cover seasonal events with activities and crafts. And MOST importantly, make FRIENDS and have FUN!!! Tea Time meal provided (for all attendees) – please let us know in advance of dietary requirements. 50p per person (adults and children). Held every Thursday.	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	JD Creative	Call Healthworks reception on 0191 372 8710	3.45pm - 5.30pm every Thursday	Thursday 16 May
Exercise After Stroke Do you feel the need to get out and meet new people? Need some exercise? If this you come along to our sessions on a Wednesday and Friday	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	Mick Killeen	Healthworks Reception – 0191 372 8710	Wednesdays and Fridays –1:30pm - 2:30pm	Friday 17 May
Yoga Feeling stressed? Want to do a calming workout? Then give our yoga class a try. £3.00 tutor/venue charge	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	Jan Burnham	To book your place, please ring Healthworks Reception on Monday morning after 8:30am – 0191 372 8710.	9:30am – 10:30am	Saturday 18 May
Eat Wise to Drop a Size Drop in for free friendly support, weigh in and meal planning advice.	Robin Todd Centre, South Hetton, DH6 2TH	Jordan Coils	0191 5260520	9:30am -10.30am	Monday 20 May
Eat Wise & Socialise Drop in for free friendly support, weigh in and meal planning advice.	Wingate Community Centre, 55 Front Street, Wingate, County Durham, TS28 5LQ	Sarah Howells	01429 836092	10:45am-11:45am	Monday 20 May
Fibromyalgia Support Group Have you got any questions, do you want an opportunity to chat to others, providing support and sharing experiences in a comfortable environment? None judgemental. Takes place the 3rd Tuesday of the month.	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX		Healthworks Reception 0191 372 8710	1pm - 3pm	Tuesday 21 May
MS Support Group A friendly group offering people with MS a chance to meet and share experiences. Meets fortnightly.	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX		Healthworks Reception 0191 372 8710	10:30am-12:30pm	Tuesday 21 May
Exercise After Stroke Do you feel the need to get out and meet new people? Need some exercise? If this is you come along to our sessions on a Wednesday and Friday	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	Mick Killeen	Healthworks Reception – 0191 372 8710	Wednesdays and Fridays –1:30pm - 2:30pm	Wednesday 22 May
Eat Wise & Socialise Drop in for free friendly support, weigh in and meal planning advice.	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	Sarah Howells	Healthworks Reception 0191 372 8710	5pm – 6pm	Wednesday 22 May
Artworks Are you interested in having fun and learning or improving your art skills? Why not come along to our friendly group, all abilities welcome. Over 18’s only. £5.00 per month venue/tutor charge.	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX		Healthworks Reception 0191 372 8710	1pm - 4pm	Wednesday 22 May
Chairobics Improve your fitness and mobility in our fun, chair-based exercise class. All abilities welcome, over 18’s only. £1.00 tutor/venue charge	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	Mick Killeen	Healthworks Reception 0191 372 8710	11am - 12pm	Wednesday 22 May
Alfie’s Happy Homework Academy (A.H.H.A.) Get support with school learning topics and homework. Learn new and interesting topics. Cover seasonal events with activities and crafts. And MOST importantly, make FRIENDS and have FUN!!! Tea Time meal provided (for all attendees) – please let us know in advance of dietary requirements. 50p per person (adults and children). Held every Thursday.	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	JD Creative	Call Healthworks reception on 0191 372 8710	3.45pm - 5.30pm every Thursday	Thursday 23 May
Exercise After Stroke Do you feel the need to get out and meet new people? Need some exercise? If this is you come along to our sessions on a Wednesday and Friday	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	Mick Killeen	Healthworks Reception – 0191 372 8710	Wednesdays and Fridays –1:30pm - 2:30pm	Friday 24 May
Yoga Feeling stressed? Want to do a calming workout? Then give our yoga class a try. £3.00 tutor/venue charge	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	Jan Burnham	To book your place, please ring Healthworks Reception on Monday morning after 8:30am – 0191 372 8710.	9:30am – 10:30am	Saturday 25 May
Exercise After Stroke Do you feel the need to get out and meet new people? Need some exercise? If this is you come along to our sessions on a Wednesday and Friday	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	Mick Killeen	Healthworks Reception – 0191 372 8710	Wednesdays and Fridays –1:30pm - 2:30pm	Wednesday 29 May
Eat Wise & Socialise Drop in for free friendly support, weigh in and meal planning advice.	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	Sarah Howells	Healthworks Reception – 0191 372 8710	5pm – 6pm	Wednesday 29 May
Chairobics Improve your fitness and mobility in our fun, chair-based exercise class. All abilities welcome, over 18’s only. £1.00 tutor/venue charge	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	Mick Killeen	Healthworks Reception 0191 372 8710	11am - 12pm	Wednesday 29 May
C.H.A.T. Celebrate Hope All Together This is a free support group for people and their families affected by Cancer. To be held on the last Thursday of each month	Starbucks, Dalton Park	Beverley Butters	cancersupport.bb@btinernet.com	10:30am - 12:30pm	Thursday 30 May
Alfie’s Happy Homework Academy (A.H.H.A.) Get support with school learning topics and homework. Learn new and interesting topics. Cover seasonal events with activities and crafts. And MOST importantly, make FRIENDS and have FUN!!! Tea Time meal provided (for all attendees) – please let us know in advance of dietary requirements. 50p per person (adults and children). Held every Thursday.	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	JD Creative	Call Healthworks reception on 0191 372 8710	3.45pm - 5.30pm every Thursday	Thursday 30 May
Exercise After Stroke Do you feel the need to get out and meet new people? Need some exercise? If this you come along to our sessions on a Wednesday and Friday	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	Mick Killeen	Healthworks Reception 0191 372 8710	1:30pm - 2:30pm	Friday 31 May
June 2019
Yoga Feeling stressed? Want to do a calming workout? Then give our yoga class a try. £3.00 tutor/venue charge	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	Jan Burnham	To book your place, please ring Healthworks Reception on Monday morning after 8:30am – 0191 372 8710.	9:30am – 10:30am	Saturday 01 June
Eat Wise & Socialise Drop in for free friendly support, weigh in and meal planning advice.	Wingate Community Centre, 55 Front Street, Wingate, County Durham TS28 5LQ	Sarah Howells	01429 836092	10:45am-11:45am	Monday 03 June
MS Support Group A friendly group offering people with MS a chance to meet and share experiences. Meets fortnightly.	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX		Healthworks Reception 0191 372 8710	10:30am-12:30pm	Tuesday 04 June
Artworks Are you interested in having fun and learning or improving your art skills? Why not come along to our friendly group, all abilities welcome. Over 18’s only. £5.00 per month venue/tutor charge.	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX		Healthworks Reception 0191 372 8710	1pm-4pm	Wednesday 05 June
Chairobics Improve your fitness and mobility in our fun, chair-based exercise class. All abilities welcome, over 18’s only. £1.00 tutor/venue charge	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	Mick Killeen	Healthworks Reception – 0191 372 8710	11am-12pm	Wednesday 05 June
Eat Wise & Socialise Drop in for free friendly support, weigh in and meal planning advice.	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	Sarah Howells	Healthworks Reception – 0191 372 8710	5pm – 6pm	Wednesday 05 June
Alfie’s Happy Homework Academy (A.H.H.A.) Get support with school learning topics and homework. Learn new and interesting topics. Cover seasonal events with activities and crafts. And MOST importantly, make FRIENDS and have FUN!!! Tea Time meal provided (for all attendees) – please let us know in advance of dietary requirements. 50p per person (adults and children). Held every Thursday.	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	JD Creative	Call Healthworks reception on 0191 372 8710	3.45pm - 5.30pm every Thursday	Thursday 06 June
Exercise After Stroke Do you feel the need to get out and meet new people? Need some exercise? If this is you come along to our sessions on a Wednesday and Friday	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	Mick Killeen	Healthworks Reception – 0191 372 8710	Wednesdays and Fridays –1:30pm - 2:30pm	Friday 07 June
Yoga Feeling stressed? Want to do a calming workout? Then give our yoga class a try. £3.00 tutor/venue charge	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	Jan Burnham	To book your place, please ring Healthworks Reception on Monday morning after 8:30am – 0191 372 8710	9:30am-10:30am	Saturday 08 June
Stroke Support Group A friendly group offering people who have experienced a stroke a chance to meet and share experiences. Meets fortnightly.	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX		Healthworks Reception, 0191 372 8710	1:30pm -3:30pm	Monday 10 June
Eat Wise & Socialise Drop in for free friendly support, weigh in and meal planning advice.	Wingate Community Centre, 55 Front Street, Wingate, County Durham TS28 5LQ	Sarah Howells	01429 836092	10:45am-11:45am	Monday 10 June
Exercise After Stroke Do you feel the need to get out and meet new people? Need some exercise? If this is you come along to our sessions on a Wednesday and Friday	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	Mick Killeen	Healthworks Reception – 0191 372 8710	Wednesdays and Fridays –1:30pm - 2:30pm	Wednesday 12 June
Chairobics Improve your fitness and mobility in our fun, chair-based exercise class. All abilities welcome, over 18’s only. £1.00 tutor/venue charge	Healthworks, Paradise Lane, Easington Colliery, Co Durham SR8 3EX	Mick Killeen	Healthworks Reception – 0191 372 8710	11.00 - 12.00 noon	Wednesday 12 June
Artworks Are you interested in having fun and learning or improving your art skills? Why not come along to our friendly group, all abilities welcome. Over 18’s only. £5.00 per month venue/tutor charge.	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX		Healthworks Reception 0191 372 8710	1pm-4pm	Wednesday 12 June
Eat Wise & Socialise Drop in for free friendly support, weigh in and meal planning advice.	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	Sarah Howells	Healthworks Reception – 0191 372 8710	5pm – 6pm	Wednesday 12 June
Diabetes Support Group A friendly group offering people with diabetes a chance to meet and share experiences. Meets 2nd Thursday of each month.	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX		Healthworks Reception 0191 372 8710	1:30pm-3pm	Thursday 13 June
Alfie’s Happy Homework Event (A.H.H.A.) Get support with school learning topics and homework. Learn new and interesting topics. Cover seasonal events with activities and crafts. And MOST importantly, make FRIENDS and have FUN!!! Tea Time meal provided (for all attendees) – please let us know in advance of dietary requirements. 50p per person (adults and children). Held every Thursday.	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	JD Creative	Call Healthworks reception on 0191 372 8710	3.45pm - 5.30pm every Thursday	Thursday 13 June
Exercise After Stroke Do you feel the need to get out and meet new people? Need some exercise? If this you come along to our sessions on a Wednesday and Friday	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	Mick Killeen	Healthworks Reception 0191 372 8710	1:30pm - 2:30pm	Friday 14 June
Yoga Feeling stressed? Want to do a calming workout? Then give our yoga class a try. £3.00 tutor/venue charge	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	Jan Burnham	To book your place, please ring Healthworks Reception on Monday morning after 8:30am – 0191 372 8710.	9:30am-10:30am	Saturday 15 June
Eat Wise & Socialise Drop in for free friendly support, weigh in and meal planning advice.	Wingate Community Centre, 55 Front Street, Wingate, County Durham TS28 5LQ	Sarah Howells	01429 836092	10:45am-11:45am	Monday 17 June
Fibromyalgia Support Group Have you got any questions, do you want an opportunity to chat to others, providing support and sharing experiences in a comfortable environment? None judgemental. Takes place the 3rd Tuesday of the month.	Healthworks, ParadHealthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX		Healthworks Reception 0191 372 8710	1pm - 3pm	Tuesday 18 June
MS Support Group A friendly group offering people with MS a chance to meet and share experiences. Meets fortnightly.	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX		Healthworks Reception, 0191 372 8710	10:30am-12:30pm	Tuesday 18 June
Artworks Are you interested in having fun and learning or improving your art skills? Why not come along to our friendly group, all abilities welcome. Over 18’s only. £5.00 per month venue/tutor charge.	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX		Healthworks Reception 0191 372 8710	1pm-4pm	Wednesday 19 June
Chairobics Improve your fitness and mobility in our fun, chair-based exercise class. All abilities welcome, over 18’s only. £1.00 tutor/venue charge.	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	Mick Killeen	Healthworks Reception – 0191 372 8710	11am - 12 noon	Wednesday 19 June
Exercise After Stroke Do you feel the need to get out and meet new people? Need some exercise? If this you come along to our sessions on a Wednesday and Friday	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	Mick Killeen	Healthworks Reception 0191 372 8710	1:30pm - 2:30pm	Wednesday 19 June
Eat Wise & Socialise Drop in for free friendly support, weigh in and meal planning advice.	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	Sarah Howells	Healthworks Reception – 0191 372 8710	5pm – 6pm	Wednesday 19 June
Chairobics Improve your fitness and mobility in our fun, chair-based exercise class. All abilities welcome, over 18’s only. £1.00 tutor/venue charge	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	Mick Killeen	Healthworks Reception – 0191 372 8710	11.00 - 12.00 noon	Wednesday 19 June
Alfie’s Happy Homework Academy (A.H.H.A.) Get support with school learning topics and homework. Learn new and interesting topics. Cover seasonal events with activities and crafts. And MOST importantly, make FRIENDS and have FUN!!! Tea Time meal provided (for all attendees) – please let us know in advance of dietary requirements. 50p per person (adults and children). Held every Thursday.	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	JD Creative	Call Healthworks reception on 0191 372 8710	3.45pm - 5.30pm every Thursday	Thursday 20 June
Exercise After Stroke Do you feel the need to get out and meet new people? Need some exercise? If this you come along to our sessions on a Wednesday and Friday	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	Mick Killeen	Healthworks Reception 0191 372 8710	1:30pm - 2:30pm	Friday 21 June
Yoga Feeling stressed? Want to do a calming workout? Then give our yoga class a try. £3.00 tutor/venue charge	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	Jan Burnham	To book your place, please ring Healthworks Reception on Monday morning after 8:30am – 0191 372 8710.	9:30am – 10:30am	Saturday 22 June
Stroke Support Group A friendly group offering people who have experienced a stroke a chance to meet and share experiences. Meets fortnightly.	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX		Healthworks Reception, 0191 372 8710	1:30pm -3:30pm	Monday 24 June
Eat Wise to Drop a Size Drop in for free friendly support, weigh in and meal planning advice.	Wingate Community Centre, 55 Front Street, Wingate, County Durham, TS28 5LQ	Sarah Howells	01429 836092	10:45am-11:45am	Monday 24 June
Eat Wise & Socialise Drop in for free friendly support, weigh in and meal planning advice.	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	Sarah Howells	Healthworks Reception – 0191 372 8710	5pm – 6pm	Wednesday 26 June
Exercise After Stroke Do you feel the need to get out and meet new people? Need some exercise? If this you come along to our sessions on a Wednesday and Friday	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	Mick Killeen	Healthworks Reception 0191 372 8710	1:30pm - 2:30pm	Wednesday 26 June
Artworks Are you interested in having fun and learning or improving your art skills? Why not come along to our friendly group, all abilities welcome. Over 18’s only. £5.00 venue/tutor charge.	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX		Healthworks Reception 0191 372 8710	1pm - 4pm	Wednesday 26 June
Chairobics Improve your fitness and mobility in our fun, chair-based exercise class. All abilities welcome, over 18’s only. £1.00 tutor/venue charge.	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	Mick Killeen	Healthworks Reception – 0191 372 8710	11.00 - 12.00 noon	Wednesday 26 June
C.H.A.T. Celebrate Hope All Together This is a free support group for people and their families affected by Cancer. To be held on the last Thursday of each month.	Starbucks, Dalton Park	Beverley Butters	cancersupport.bb@btinernet.com	10:30am - 12:30pm	Thursday 27 June
Alfie’s Happy Homework Academy (A.H.H.A.) Get support with school learning topics and homework. Learn new and interesting topics. Cover seasonal events with activities and crafts. And MOST importantly, make FRIENDS and have FUN!!! Tea Time meal provided (for all attendees) – please let us know in advance of dietary requirements. 50p per person (adults and children). Held every Thursday.	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	JD Creative	Call Healthworks reception on 0191 372 8710	3.45pm - 5.30pm every Thursday	Thursday 27 June
Get Connected A safe space for those with mental health issues to socialise and enjoy themselves. Meets weekly.	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX		Please register your interest via Healthworks Reception on 0191 372 8710 as places are limited.	12:30pm - 2pm	Friday 28 June
Exercise After Stroke Do you feel the need to get out and meet new people? Need some exercise? If this is you come along to our sessions on a Wednesday and Friday	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	Mick Killeen	Healthworks Reception – 0191 372 8710	Wednesdays and Fridays –1:30pm - 2:30pm	Friday 28 June
Yoga Feeling stressed? Want to do a calming workout? Then give our yoga class a try. £3.00 tutor/venue charge	Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX	Jan Burnham	To book your place, please ring Healthworks Reception on Monday morning after 8:30am – 0191 372 8710.	9:30am-10:30am	Saturday 29 June

Events in South West Durham

Event	Event Venue	Event Team	Further information	Time	Date
April 2019
Gentle Circuits in Bowburn A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. This is a FREE group for any level or ability.	Bowburn Community Centre, Durham Road, Bowburn, DH6 5AT	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	18:30-19:30	Monday 22 April
Seated Exercise- Wolsingham Library A range of activities to help improve your health, feel fitter or just get out of the house and meet new people, This is a FREE group for any level or ability	Wolsingham Library, Town Hall/Market Pl, Bishop Auckland DL13 3AB	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	14:30pm-15:30pm	Monday 22 April
Exercise to Music A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. This is a FREE group for any level or ability	Willington Methodist Church, Wesley St, Willington, Crook DL15 0AG	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	13:00-14:00	Monday 22 April
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	The Ladder Centre, Ferryhill – Monday 10:00 – 11:00	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	10:00 to 11:00	Monday 22 April
Gentle Circuits in Stanhope A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. This is a FREE group for any level or ability.	Stanhope Community Centre, 11 Front Street, Stanhope, DL13 2NQ	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	09:30 to 10:30	Monday 22 April
Supported Swimming An informal swimming session for adults who need a little extra support to participate. Help can be provided at reception, in the changing rooms, and in the pool if required. Pool wheelchairs are available for use by prior arrangement. Sessions take place weekly excluding school holidays	Spennymoor Leisure Centre	Ways to Wellbeing	Only £2.80 per session Contact the Ways to Wellbeing Team for further information and advice on opportunities available in your area, including free taster sessions. Telephone 03000 262 539 or email waystowellbeing@durham.gov.uk	14:45 to 15:30	Monday 22 April
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Shildon Library, Church Street, Shildon, DL4 1DU	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	10:30am-11:30am	Monday 22 April
Exercise to Music A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. This is a FREE group for any level or ability	Frosterley Village Hall & Institute,17 Front St, Frosterley, Bishop Auckland DL13 2QW	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	11:00am-12:00pm	Tuesday 23 April
Seated Exercise- Wolsingham Town Hall A range of activities to help improve your health, feel fitter or just get out of the house and meet new people, This is a FREE group for any level or ability	Wolsingham Town Hall, Market Place, Wolsingham, Bishop Auckland, DL13 3AB	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	09:30am-10:30am	Tuesday 23 April
Seated Exercise- Wolsingham Town Hall A range of activities to help improve your health, feel fitter or just get out of the house and meet new people, This is a FREE group for any level or ability	Wolsingham Town Hall, Market Place, Wolsingham, Bishop Auckland, DL13 3AB	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	09:30am-10:30am	Tuesday 23 April
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Peases West Sports Centre, Roddymoor, Crook, Co Durham,DL15 9AH	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	09:30 to 11:00	Wednesday 24 April
Balance Right A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. £3.00 per session	Sedgefield Parish Hall, Front Street, Sedgefield TS21 3AT	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	13:45pm-14:45pm	Wednesday 24 April
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	The Dales Centre, Castle Gardens, Stanhope, Bishop Auckland, DL13 2FJ	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	12:45-14:00	Wednesday 24 April
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Bishop Auckland Town Hall, Market Place, Bishop Auckland, DL14 7NP	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	Thursdays 10:15 to 11:45	Thursday 25 April
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	St Pauls Centre, St Pauls Gardens, Spennymoor,	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	10:00 to 11:00	Thursday 25 April
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Main Entrance Green Lane, Spennymoor	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	12:00-12:30	Thursday 25 April
Gentle Circuits A range of activities to help improve your health, feel fitter or just get out of the house and meet new people, This is a FREE group for any level or ability	St Johns Chapel Village Hall, Market Square, Bishop Auckland, DL13 1QF	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	11:30 to 12:30	Thursday 25 April
Exercise to Music A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. This is a FREE group for any level or ability.	Willington Methodist Church, Wesley St, Willington, Crook DL15 0AG	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	14:00-15:00	Thursday 25 April
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Willington Library, 46A High Street, Willington, Crook, DL15 0PG	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	09:45 to 11:30	Friday 26 April
Gentle Circuits in Bowburn A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. This is a FREE group for any level or ability.	Bowburn Community Centre, Durham Road, Bowburn, DH6 5AT	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	18:30-19:30	Monday 29 April
Gentle Circuits in Stanhope A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. This is a FREE group for any level or ability.	Stanhope Community Centre, 11 Front Street, Stanhope, DL13 2NQ	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	09:30 to 10:30	Monday 29 April
Seated Exercise- Wolsingham Library A range of activities to help improve your health, feel fitter or just get out of the house and meet new people, This is a FREE group for any level or ability	Wolsingham Library, Town Hall/Market Pl, Bishop Auckland DL13 3AB	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	14:30pm-15:30pm	Monday 29 April
Exercise to Music A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. This is a FREE group for any level or ability	Willington Methodist Church, Wesley St, Willington, Crook DL15 0AG	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	13:00-14:00	Monday 29 April
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	The Ladder Centre, Ferryhill – Monday 10:00 – 11:00	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	10:00 to 11:00	Monday 29 April
Supported Swimming An informal swimming session for adults who need a little extra support to participate. Help can be provided at reception, in the changing rooms, and in the pool if required. Pool wheelchairs are available for use by prior arrangement. Sessions take place weekly excluding school holidays	Spennymoor Leisure Centre	Ways to Wellbeing	Only £2.80 per session Contact the Ways to Wellbeing Team for further information and advice on opportunities available in your area, including free taster sessions. Telephone 03000 262 539 or email waystowellbeing@durham.gov.uk	14:45 to 15:30	Monday 29 April
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Shildon Library, Church Street, Shildon, DL4 1DU	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	10:30am-11:30am	Monday 29 April
Exercise to Music A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. This is a FREE group for any level or ability	Frosterley Village Hall & Institute,17 Front St, Frosterley, Bishop Auckland DL13 2QW	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	11:00am-12:00pm	Tuesday 30 April
Seated Exercise- Wolsingham Town Hall A range of activities to help improve your health, feel fitter or just get out of the house and meet new people, This is a FREE group for any level or ability	Wolsingham Town Hall, Market Place, Wolsingham, Bishop Auckland, DL13 3AB	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	09:30am-10:30am	Tuesday 30 April
May 2019
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Peases West Sports Centre, Roddymoor, Crook, Co Durham,DL15 9AH	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	09:30 to 11:00	Wednesday 01 May
Balance Right A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. £3.00 per session	Sedgefield Parish Hall, Front Street, Sedgefield TS21 3AT	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	13:45pm-14:45pm	Wednesday 01 May
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	The Dales Centre, Castle Gardens, Stanhope, Bishop Auckland, DL13 2FJ	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	12:45-14:00	Wednesday 01 May
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Main Entrance Green Lane, Spennymoor	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	12:00-12:30	Thursday 02 May
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Bishop Auckland Town Hall, Market Place, Bishop Auckland, DL14 7NP	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	Thursdays 10:15 to 11:45	Thursday 02 May
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	St Pauls Centre, St Pauls Gardens, Spennymoor,	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	10:00 to 11:00	Thursday 02 May
Gentle Circuits A range of activities to help improve your health, feel fitter or just get out of the house and meet new people, This is a FREE group for any level or ability	St Johns Chapel Village Hall, Market Square, Bishop Auckland, DL13 1QF	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	11:30 to 12:30	Thursday 02 May
Exercise to Music A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. This is a FREE group for any level or ability.	Willington Methodist Church, Wesley St, Willington, Crook DL15 0AG	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	14:00-15:00	Thursday 02 May
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Willington Library, 46A High Street, Willington, Crook, DL15 0PG	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	09:45 to 11:30	Friday 03 May
Seated Exercise- Wolsingham Library A range of activities to help improve your health, feel fitter or just get out of the house and meet new people, This is a FREE group for any level or ability	Wolsingham Library, Town Hall/Market Pl, Bishop Auckland DL13 3AB	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	14:30pm-15:30pm	Monday 06 May
Gentle Circuits in Bowburn A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. This is a FREE group for any level or ability.	Bowburn Community Centre, Durham Road, Bowburn, DH6 5AT	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	18:30-19:30	Monday 06 May
Exercise to Music A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. This is a FREE group for any level or ability	Willington Methodist Church, Wesley St, Willington, Crook DL15 0AG	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	13:00-14:00	Monday 06 May
Gentle Circuits in Stanhope A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. This is a FREE group for any level or ability.	Stanhope Community Centre, 11 Front Street, Stanhope, DL13 2NQ	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	09:30 to 10:30	Monday 06 May
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	The Ladder Centre, Ferryhill – Monday 10:00 – 11:00	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	10:00 to 11:00	Monday 06 May
Supported Swimming An informal swimming session for adults who need a little extra support to participate. Help can be provided at reception, in the changing rooms, and in the pool if required. Pool wheelchairs are available for use by prior arrangement. Sessions take place weekly excluding school holidays	Spennymoor Leisure Centre	Ways to Wellbeing	Only £2.80 per session Contact the Ways to Wellbeing Team for further information and advice on opportunities available in your area, including free taster sessions. Telephone 03000 262 539 or email waystowellbeing@durham.gov.uk	14:45 to 15:30	Monday 06 May
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Shildon Library, Church Street, Shildon, DL4 1DU	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	10:30am-11:30am	Monday 06 May
Exercise to Music A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. This is a FREE group for any level or ability	Frosterley Village Hall & Institute,17 Front St, Frosterley, Bishop Auckland DL13 2QW	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	11:00am-12:00pm	Tuesday 07 May
Seated Exercise- Wolsingham Town Hall A range of activities to help improve your health, feel fitter or just get out of the house and meet new people, This is a FREE group for any level or ability	Wolsingham Town Hall, Market Place, Wolsingham, Bishop Auckland, DL13 3AB	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	09:30am-10:30am	Tuesday 07 May
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Peases West Sports Centre, Roddymoor, Crook, Co Durham,DL15 9AH	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	09:30 to 11:00	Wednesday 08 May
Balance Right A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. £3.00 per session	Sedgefield Parish Hall, Front Street, Sedgefield TS21 3AT	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	13:45pm-14:45pm	Wednesday 08 May
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	The Dales Centre, Castle Gardens, Stanhope, Bishop Auckland, DL13 2FJ	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	12:45-14:00	Wednesday 08 May
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Main Entrance Green Lane, Spennymoor	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	12:00-12:30	Thursday 09 May
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Bishop Auckland Town Hall, Market Place, Bishop Auckland, DL14 7NP	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	Thursdays 10:15 to 11:45	Thursday 09 May
Gentle Circuits A range of activities to help improve your health, feel fitter or just get out of the house and meet new people, This is a FREE group for any level or ability	St Johns Chapel Village Hall, Market Square, Bishop Auckland, DL13 1QF	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	11:30 to 12:30	Thursday 09 May
Exercise to Music A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. This is a FREE group for any level or ability.	Willington Methodist Church, Wesley St, Willington, Crook DL15 0AG	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	14:00-15:00	Thursday 09 May
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	St Pauls Centre, St Pauls Gardens, Spennymoor,	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	10:00 to 11:00	Thursday 09 May
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Willington Library, 46A High Street, Willington, Crook, DL15 0PG	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	09:45 to 11:30	Friday 10 May
Gentle Circuits in Bowburn A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. This is a FREE group for any level or ability.	Bowburn Community Centre, Durham Road, Bowburn, DH6 5AT	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	18:30-19:30	Monday 13 May
Seated Exercise- Wolsingham Library A range of activities to help improve your health, feel fitter or just get out of the house and meet new people, This is a FREE group for any level or ability	Wolsingham Library, Town Hall/Market Pl, Bishop Auckland DL13 3AB	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	14:30pm-15:30pm	Monday 13 May
Gentle Circuits in Stanhope A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. This is a FREE group for any level or ability.	Stanhope Community Centre, 11 Front Street, Stanhope, DL13 2NQ	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	09:30 to 10:30	Monday 13 May
Exercise to Music A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. This is a FREE group for any level or ability	Willington Methodist Church, Wesley St, Willington, Crook DL15 0AG	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	13:00-14:00	Monday 13 May
Supported Swimming An informal swimming session for adults who need a little extra support to participate. Help can be provided at reception, in the changing rooms, and in the pool if required. Pool wheelchairs are available for use by prior arrangement. Sessions take place weekly excluding school holidays	Spennymoor Leisure Centre	Ways to Wellbeing	Only £2.80 per session Contact the Ways to Wellbeing Team for further information and advice on opportunities available in your area, including free taster sessions. Telephone 03000 262 539 or email waystowellbeing@durham.gov.uk	14:45 to 15:30	Monday 13 May
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	The Ladder Centre, Ferryhill – Monday 10:00 – 11:00	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	10:00 to 11:00	Monday 13 May
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Shildon Library, Church Street, Shildon, DL4 1DU	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	10:30am-11:30am	Monday 13 May
Exercise to Music A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. This is a FREE group for any level or ability	Frosterley Village Hall & Institute,17 Front St, Frosterley, Bishop Auckland DL13 2QW	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	11:00am-12:00pm	Tuesday 14 May
Seated Exercise- Wolsingham Town Hall A range of activities to help improve your health, feel fitter or just get out of the house and meet new people, This is a FREE group for any level or ability	Wolsingham Town Hall, Market Place, Wolsingham, Bishop Auckland, DL13 3AB	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	09:30am-10:30am	Tuesday 14 May
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Peases West Sports Centre, Roddymoor, Crook, Co Durham,DL15 9AH	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	09:30 to 11:00	Wednesday 15 May
Balance Right A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. £3.00 per session	Sedgefield Parish Hall, Front Street, Sedgefield TS21 3AT	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	13:45pm-14:45pm	Wednesday 15 May
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	The Dales Centre, Castle Gardens, Stanhope, Bishop Auckland, DL13 2FJ	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	12:45-14:00	Wednesday 15 May
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Main Entrance Green Lane, Spennymoor	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	12:00-12:30	Thursday 16 May
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Bishop Auckland Town Hall – Thursday 10:15 to 11:45	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	10:15 to 11:45	Thursday 16 May
Gentle Circuits A range of activities to help improve your health, feel fitter or just get out of the house and meet new people, This is a FREE group for any level or ability	St Johns Chapel Village Hall, Market Square, Bishop Auckland, DL13 1QF	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	11:30 to 12:30	Thursday 16 May
Exercise to Music A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. This is a FREE group for any level or ability.	Willington Methodist Church, Wesley St, Willington, Crook DL15 0AG	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	14:00-15:00	Thursday 16 May
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	St Pauls Centre, St Pauls Gardens, Spennymoor,	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	10:00 to 11:00	Thursday 16 May
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Willington Library, 46A High Street, Willington, Crook, DL15 0PG	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	09:45 to 11:30	Friday 17 May
Seated Exercise- Wolsingham Library A range of activities to help improve your health, feel fitter or just get out of the house and meet new people, This is a FREE group for any level or ability	Wolsingham Library, Town Hall/Market Pl, Bishop Auckland DL13 3AB	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	14:30pm-15:30pm	Monday 20 May
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	The Ladder Centre, Ferryhill – Monday 10:00 – 11:00	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	10:00 to 11:00	Monday 20 May
Exercise to Music A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. This is a FREE group for any level or ability	Willington Methodist Church, Wesley St, Willington, Crook DL15 0AG	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	13:00-14:00	Monday 20 May
Gentle Circuits in Stanhope A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. This is a FREE group for any level or ability.	Stanhope Community Centre, 11 Front Street, Stanhope, DL13 2NQ	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	09:30 to 10:30	Monday 20 May
Gentle Circuits in Bowburn A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. This is a FREE group for any level or ability.	Bowburn Community Centre, Durham Road, Bowburn, DH6 5AT	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	18:30-19:30	Monday 20 May
Supported Swimming An informal swimming session for adults who need a little extra support to participate. Help can be provided at reception, in the changing rooms, and in the pool if required. Pool wheelchairs are available for use by prior arrangement. Sessions take place weekly excluding school holidays	Spennymoor Leisure Centre	Ways to Wellbeing	Only £2.80 per session Contact the Ways to Wellbeing Team for further information and advice on opportunities available in your area, including free taster sessions. Telephone 03000 262 539 or email waystowellbeing@durham.gov.uk	14:45 to 15:30	Monday 20 May
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Shildon Library, Church Street, Shildon, DL4 1DU	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	10:30am-11:30am	Monday 20 May
Exercise to Music A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. This is a FREE group for any level or ability	Frosterley Village Hall & Institute,17 Front St, Frosterley, Bishop Auckland DL13 2QW	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	11:00am-12:00pm	Tuesday 21 May
Seated Exercise- Wolsingham Town Hall A range of activities to help improve your health, feel fitter or just get out of the house and meet new people, This is a FREE group for any level or ability	Wolsingham Town Hall, Market Place, Wolsingham, Bishop Auckland, DL13 3AB	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	09:30am-10:30am	Tuesday 21 May
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Peases West Sports Centre, Roddymoor, Crook, Co Durham,DL15 9AH	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	09:30 to 11:00	Wednesday 22 May
Balance Right A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. £3.00 per session	Sedgefield Parish Hall, Front Street, Sedgefield TS21 3AT	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	13:45pm-14:45pm	Wednesday 22 May
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	The Dales Centre, Castle Gardens, Stanhope, Bishop Auckland, DL13 2FJ	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	12:45-14:00	Wednesday 22 May
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	The Dales Centre, Castle Gardens, Stanhope, Bishop Auckland, DL13 2FJ	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	12:45-14:00	Wednesday 22 May
Sofa to Cycle 10 week course suitable for people who are able to ride a bike, but who may be out of the habit or lacking in confidence. FREE	Hardwick Park, Sedgefield, Co Durham, TS21 2EH	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	09:30-11:30	Thursday 23 May
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Bishop Auckland Town Hall, Market Place, Bishop Auckland, DL14 7NP	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	Thursdays 10:15 to 11:45	Thursday 23 May
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Main Entrance Green Lane, Spennymoor	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	12:00-12:30	Thursday 23 May
Gentle Circuits A range of activities to help improve your health, feel fitter or just get out of the house and meet new people, This is a FREE group for any level or ability	St Johns Chapel Village Hall, Market Square, Bishop Auckland, DL13 1QF	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	11:30 to 12:30	Thursday 23 May
Exercise to Music A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. This is a FREE group for any level or ability.	Willington Methodist Church, Wesley St, Willington, Crook DL15 0AG	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	14:00-15:00	Thursday 23 May
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	St Pauls Centre, St Pauls Gardens, Spennymoor,	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	10:00 to 11:00	Thursday 23 May
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Willington Library, 46A High Street, Willington, Crook, DL15 0PG	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	09:45 to 11:30	Friday 24 May
Gentle Circuits in Bowburn A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. This is a FREE group for any level or ability.	Bowburn Community Centre, Durham Road, Bowburn, DH6 5AT	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	18:30-19:30	Monday 27 May
Exercise to Music A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. This is a FREE group for any level or ability	Willington Methodist Church, Wesley St, Willington, Crook DL15 0AG	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	13:00-14:00	Monday 27 May
Gentle Circuits in Stanhope A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. This is a FREE group for any level or ability.	Stanhope Community Centre, 11 Front Street, Stanhope, DL13 2NQ	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	09:30 to 10:30	Monday 27 May
Supported Swimming An informal swimming session for adults who need a little extra support to participate. Help can be provided at reception, in the changing rooms, and in the pool if required. Pool wheelchairs are available for use by prior arrangement. Sessions take place weekly excluding school holidays	Spennymoor Leisure Centre	Ways to Wellbeing	Only £2.80 per session Contact the Ways to Wellbeing Team for further information and advice on opportunities available in your area, including free taster sessions. Telephone 03000 262 539 or email waystowellbeing@durham.gov.uk	14:45 - 15:30	Monday 27 May
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	The Ladder Centre, Ferryhill – Monday 10:00 – 11:00	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	10:00 to 11:00	Monday 27 May
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Shildon Library, Church Street, Shildon, DL4 1DU	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	10:30am-11:30am	Monday 27 May
Exercise to Music A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. This is a FREE group for any level or ability	Frosterley Village Hall & Institute,17 Front St, Frosterley, Bishop Auckland DL13 2QW	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	11:00am-12:00pm	Tuesday 28 May
Seated Exercise- Wolsingham Town Hall A range of activities to help improve your health, feel fitter or just get out of the house and meet new people, This is a FREE group for any level or ability	Wolsingham Town Hall, Market Place, Wolsingham, Bishop Auckland, DL13 3AB	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	09:30am-10:30am	Tuesday 28 May
Balance Right A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. £3.00 per session	Sedgefield Parish Hall, Front Street, Sedgefield TS21 3AT	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	13:45pm-14:45pm	Wednesday 29 May
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Peases West Sports Centre, Roddymoor, Crook, Co Durham,DL15 9AH	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	09:30 to 11:00	Wednesday 29 May
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Main Entrance Green Lane, Spennymoor	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	12:00-12:30	Thursday 30 May
Gentle Circuits A range of activities to help improve your health, feel fitter or just get out of the house and meet new people, This is a FREE group for any level or ability	St Johns Chapel Village Hall, Market Square, Bishop Auckland, DL13 1QF	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	11:30 to 12:30	Thursday 30 May
Exercise to Music A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. This is a FREE group for any level or ability.	Willington Methodist Church, Wesley St, Willington, Crook DL15 0AG	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	14:00-15:00	Thursday 30 May
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	St Pauls Centre, St Pauls Gardens, Spennymoor,	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	10:00 to 11:00	Thursday 30 May
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Bishop Auckland Town Hall, Market Place, Bishop Auckland, DL14 7NP	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	Thursdays 10:15 to 11:45	Thursday 30 May
Sofa to Cycle 10 week course suitable for people who are able to ride a bike, but who may be out of the habit or lacking in confidence. FREE	Hardwick Park, Sedgefield, Co Durham, TS21 2EH	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	09:30-11:30	Thursday 30 May
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Willington Library, 46A High Street, Willington, Crook, DL15 0PG	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	09:45 to 11:30	Friday 31 May
June 2019
Seated Exercise- Wolsingham Library A range of activities to help improve your health, feel fitter or just get out of the house and meet new people, This is a FREE group for any level or ability	Wolsingham Library, Town Hall/Market Pl, Bishop Auckland DL13 3AB	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	14:30pm-15:30pm	Monday 03 June
Exercise to Music A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. This is a FREE group for any level or ability	Willington Methodist Church, Wesley St, Willington, Crook DL15 0AG	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	13:00-14:00	Monday 03 June
Gentle Circuits in Stanhope A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. This is a FREE group for any level or ability.	Stanhope Community Centre, 11 Front Street, Stanhope, DL13 2NQ	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	09:30 to 10:30	Monday 03 June
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	The Ladder Centre, Ferryhill – Monday 10:00 – 11:00	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	10:00 to 11:00	Monday 03 June
Gentle Circuits in Bowburn A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. This is a FREE group for any level or ability.	Bowburn Community Centre, Durham Road, Bowburn, DH6 5AT	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	18:30-19:30	Monday 03 June
Supported Swimming An informal swimming session for adults who need a little extra support to participate. Help can be provided at reception, in the changing rooms, and in the pool if required. Pool wheelchairs are available for use by prior arrangement. Sessions take place weekly excluding school holidays	Spennymoor Leisure Centre	Ways to Wellbeing	Only £2.80 per session Contact the Ways to Wellbeing Team for further information and advice on opportunities available in your area, including free taster sessions. Telephone 03000 262 539 or email waystowellbeing@durham.gov.uk	14:45 - 15:30	Monday 03 June
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Shildon Library, Church Street, Shildon, DL4 1DU	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	10:30am-11:30am	Monday 03 June
Exercise to Music A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. This is a FREE group for any level or ability	Frosterley Village Hall & Institute,17 Front St, Frosterley, Bishop Auckland DL13 2QW	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	11:00am-12:00pm	Tuesday 04 June
Seated Exercise- Wolsingham Town Hall A range of activities to help improve your health, feel fitter or just get out of the house and meet new people, This is a FREE group for any level or ability	Wolsingham Town Hall, Market Place, Wolsingham, Bishop Auckland, DL13 3AB	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	09:30am-10:30am	Tuesday 04 June
Balance Right A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. £3.00 per session	Sedgefield Parish Hall, Front Street, Sedgefield TS21 3AT	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	13:45pm-14:45pm	Wednesday 05 June
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Peases West Sports Centre, Roddymoor, Crook, Co Durham,DL15 9AH	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	09:30 to 11:00	Wednesday 05 June
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	The Dales Centre, Castle Gardens, Stanhope, Bishop Auckland, DL13 2FJ	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	12:45-14:00	Wednesday 05 June
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Main Entrance Green Lane, Spennymoor	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	12:00-12:30	Thursday 06 June
Gentle Circuits A range of activities to help improve your health, feel fitter or just get out of the house and meet new people, This is a FREE group for any level or ability	St Johns Chapel Village Hall, Market Square, Bishop Auckland, DL13 1QF	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	11:30 to 12:30	Thursday 06 June
Exercise to Music A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. This is a FREE group for any level or ability.	Willington Methodist Church, Wesley St, Willington, Crook DL15 0AG	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	14:00-15:00	Thursday 06 June
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	St Pauls Centre, St Pauls Gardens, Spennymoor,	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	10:00 to 11:00	Thursday 06 June
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Bishop Auckland Town Hall, Market Place, Bishop Auckland, DL14 7NP	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	Thursdays 10:15 to 11:45	Thursday 06 June
Sofa to Cycle 10 week course suitable for people who are able to ride a bike, but who may be out of the habit or lacking in confidence. FREE	Hardwick Park, Sedgefield, Co Durham, TS21 2EH	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	09:30-11:30	Thursday 06 June
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Willington Library, 46A High Street, Willington, Crook, DL15 0PG	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	09:45 to 11:30	Friday 07 June
Seated Exercise- Wolsingham Library A range of activities to help improve your health, feel fitter or just get out of the house and meet new people, This is a FREE group for any level or ability	Wolsingham Library, Town Hall/Market Pl, Bishop Auckland DL13 3AB	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	14:30pm-15:30pm	Monday 10 June
Gentle Circuits in Bowburn A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. This is a FREE group for any level or ability.	Bowburn Community Centre, Durham Road, Bowburn, DH6 5AT	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	18:30-19:30	Monday 10 June
Gentle Circuits in Stanhope A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. This is a FREE group for any level or ability.	Stanhope Community Centre, 11 Front Street, Stanhope, DL13 2NQ	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	09:30 to 10:30	Monday 10 June
Exercise to Music A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. This is a FREE group for any level or ability	Willington Methodist Church, Wesley St, Willington, Crook DL15 0AG	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	13:00-14:00	Monday 10 June
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	The Ladder Centre, Ferryhill – Monday 10:00 – 11:00	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	10:00 to 11:00	Monday 10 June
Supported Swimming An informal swimming session for adults who need a little extra support to participate. Help can be provided at reception, in the changing rooms, and in the pool if required. Pool wheelchairs are available for use by prior arrangement. Sessions take place weekly excluding school holidays	Spennymoor Leisure Centre	Ways to Wellbeing	Only £2.80 per session Contact the Ways to Wellbeing Team for further information and advice on opportunities available in your area, including free taster sessions. Telephone 03000 262 539 or email waystowellbeing@durham.gov.uk	14:45 - 15:30	Monday 10 June
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Shildon Library, Church Street, Shildon, DL4 1DU	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	10:30am-11:30am	Monday 10 June
Exercise to Music A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. This is a FREE group for any level or ability	Frosterley Village Hall & Institute,17 Front St, Frosterley, Bishop Auckland DL13 2QW	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	11:00am-12:00pm	Tuesday 11 June
Seated Exercise- Wolsingham Town Hall A range of activities to help improve your health, feel fitter or just get out of the house and meet new people, This is a FREE group for any level or ability	Wolsingham Town Hall, Market Place, Wolsingham, Bishop Auckland, DL13 3AB	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	09:30am-10:30am	Tuesday 11 June
Balance Right A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. £3.00 per session	Sedgefield Parish Hall, Front Street, Sedgefield TS21 3AT	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	13:45pm-14:45pm	Wednesday 12 June
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Peases West Sports Centre, Roddymoor, Crook, Co Durham,DL15 9AH	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	09:30 to 11:00	Wednesday 12 June
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	The Dales Centre, Castle Gardens, Stanhope, Bishop Auckland, DL13 2FJ	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	12:45-14:00	Wednesday 12 June
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Main Entrance Green Lane, Spennymoor	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	12:00-12:30	Thursday 13 June
Gentle Circuits A range of activities to help improve your health, feel fitter or just get out of the house and meet new people, This is a FREE group for any level or ability	St Johns Chapel Village Hall, Market Square, Bishop Auckland, DL13 1QF	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	11:30 to 12:30	Thursday 13 June
Exercise to Music A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. This is a FREE group for any level or ability.	Willington Methodist Church, Wesley St, Willington, Crook DL15 0AG	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	14:00-15:00	Thursday 13 June
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	St Pauls Centre, St Pauls Gardens, Spennymoor,	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	10:00 to 11:00	Thursday 13 June
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Bishop Auckland Town Hall, Market Place, Bishop Auckland, DL14 7NP	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	Thursdays 10:15 to 11:45	Thursday 13 June
Sofa to Cycle 10 week course suitable for people who are able to ride a bike, but who may be out of the habit or lacking in confidence. FREE	Hardwick Park, Sedgefield, Co Durham, TS21 2EH	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	09:30-11:30	Thursday 13 June
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Willington Library, 46A High Street, Willington, Crook, DL15 0PG	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	09:45 to 11:30	Friday 14 June
Seated Exercise- Wolsingham Library A range of activities to help improve your health, feel fitter or just get out of the house and meet new people, This is a FREE group for any level or ability	Wolsingham Library, Town Hall/Market Pl, Bishop Auckland DL13 3AB	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	14:30pm-15:30pm	Monday 17 June
Gentle Circuits in Bowburn A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. This is a FREE group for any level or ability.	Bowburn Community Centre, Durham Road, Bowburn, DH6 5AT	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	18:30-19:30	Monday 17 June
Gentle Circuits in Stanhope A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. This is a FREE group for any level or ability.	Stanhope Community Centre, 11 Front Street, Stanhope, DL13 2NQ	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	09:30 to 10:30	Monday 17 June
Exercise to Music A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. This is a FREE group for any level or ability	Willington Methodist Church, Wesley St, Willington, Crook DL15 0AG	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	13:00-14:00	Monday 17 June
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	The Ladder Centre, Ferryhill – Monday 10:00 – 11:00	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	10:00 to 11:00	Monday 17 June
Supported Swimming An informal swimming session for adults who need a little extra support to participate. Help can be provided at reception, in the changing rooms, and in the pool if required. Pool wheelchairs are available for use by prior arrangement. Sessions take place weekly excluding school holidays	Spennymoor Leisure Centre	Ways to Wellbeing	Only £2.80 per session Contact the Ways to Wellbeing Team for further information and advice on opportunities available in your area, including free taster sessions. Telephone 03000 262 539 or email waystowellbeing@durham.gov.uk	14:45 - 15:30	Monday 17 June
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Shildon Library, Church Street, Shildon, DL4 1DU	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	10:30am-11:30am	Monday 17 June
Exercise to Music A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. This is a FREE group for any level or ability	Frosterley Village Hall & Institute,17 Front St, Frosterley, Bishop Auckland DL13 2QW	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	11:00am-12:00pm	Tuesday 18 June
Seated Exercise- Wolsingham Town Hall A range of activities to help improve your health, feel fitter or just get out of the house and meet new people, This is a FREE group for any level or ability	Wolsingham Town Hall, Market Place, Wolsingham, Bishop Auckland, DL13 3AB	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	09:30am-10:30am	Tuesday 18 June
Balance Right A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. £3.00 per session	Sedgefield Parish Hall, Front Street, Sedgefield TS21 3AT	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	13:45pm-14:45pm	Wednesday 19 June
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Peases West Sports Centre, Roddymoor, Crook, Co Durham,DL15 9AH	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	09:30 to 11:00	Wednesday 19 June
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	The Dales Centre, Castle Gardens, Stanhope, Bishop Auckland, DL13 2FJ	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	12:45-14:00	Wednesday 19 June
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Main Entrance Green Lane, Spennymoor	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	12:00-12:30	Thursday 20 June
Gentle Circuits A range of activities to help improve your health, feel fitter or just get out of the house and meet new people, This is a FREE group for any level or ability	St Johns Chapel Village Hall, Market Square, Bishop Auckland, DL13 1QF	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	11:30 to 12:30	Thursday 20 June
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	St Pauls Centre, St Pauls Gardens, Spennymoor,	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	10:00 to 11:00	Thursday 20 June
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Bishop Auckland Town Hall, Market Place, Bishop Auckland, DL14 7NP	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	Thursdays 10:15 to 11:45	Thursday 20 June
Sofa to Cycle 10 week course suitable for people who are able to ride a bike, but who may be out of the habit or lacking in confidence. FREE	Hardwick Park, Sedgefield, Co Durham, TS21 2EH	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	09:30-11:30	Thursday 20 June
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Willington Library, 46A High Street, Willington, Crook, DL15 0PG	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	09:45 to 11:30	Friday 21 June
Seated Exercise- Wolsingham Library A range of activities to help improve your health, feel fitter or just get out of the house and meet new people, This is a FREE group for any level or ability	Wolsingham Library, Town Hall/Market Pl, Bishop Auckland DL13 3AB	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	14:30pm-15:30pm	Monday 24 June
Gentle Circuits in Bowburn A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. This is a FREE group for any level or ability.	Bowburn Community Centre, Durham Road, Bowburn, DH6 5AT	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	18:30-19:30	Monday 24 June
Gentle Circuits in Stanhope A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. This is a FREE group for any level or ability.	Stanhope Community Centre, 11 Front Street, Stanhope, DL13 2NQ	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	09:30 to 10:30	Monday 24 June
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	The Ladder Centre, Ferryhill – Monday 10:00 – 11:00	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	10:00 to 11:00	Monday 24 June
Exercise to Music A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. This is a FREE group for any level or ability	Willington Methodist Church, Wesley St, Willington, Crook DL15 0AG	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	13:00-14:00	Monday 24 June
Supported Swimming An informal swimming session for adults who need a little extra support to participate. Help can be provided at reception, in the changing rooms, and in the pool if required. Pool wheelchairs are available for use by prior arrangement. Sessions take place weekly excluding school holidays	Spennymoor Leisure Centre	Ways to Wellbeing	Only £2.80 per session Contact the Ways to Wellbeing Team for further information and advice on opportunities available in your area, including free taster sessions. Telephone 03000 262 539 or email waystowellbeing@durham.gov.uk	14:45 - 15:30	Monday 24 June
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Shildon Library, Church Street, Shildon, DL4 1DU	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	10:30am-11:30am	Monday 24 June
Exercise to Music A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. This is a FREE group for any level or ability	Frosterley Village Hall & Institute,17 Front St, Frosterley, Bishop Auckland DL13 2QW	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	11:00am-12:00pm	Tuesday 25 June
Seated Exercise- Wolsingham Town Hall A range of activities to help improve your health, feel fitter or just get out of the house and meet new people, This is a FREE group for any level or ability	Wolsingham Town Hall, Market Place, Wolsingham, Bishop Auckland, DL13 3AB	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	09:30am-10:30am	Tuesday 25 June
Balance Right A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. £3.00 per session	Sedgefield Parish Hall, Front Street, Sedgefield TS21 3AT	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	13:45pm-14:45pm	Wednesday 26 June
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Peases West Sports Centre, Roddymoor, Crook, Co Durham,DL15 9AH	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	09:30 to 11:00	Wednesday 26 June
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	The Dales Centre, Castle Gardens, Stanhope, Bishop Auckland, DL13 2FJ	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	12:45-14:00	Wednesday 26 June
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Main Entrance Green Lane, Spennymoor	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	12:00-12:30	Thursday 27 June
Gentle Circuits A range of activities to help improve your health, feel fitter or just get out of the house and meet new people, This is a FREE group for any level or ability	St Johns Chapel Village Hall, Market Square, Bishop Auckland, DL13 1QF	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	11:30 to 12:30	Thursday 27 June
Exercise to Music A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. This is a FREE group for any level or ability.	Willington Methodist Church, Wesley St, Willington, Crook DL15 0AG	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	14:00-15:00	Thursday 27 June
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Bishop Auckland Town Hall, Market Place, Bishop Auckland, DL14 7NP	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	Thursdays 10:15 to 11:45	Thursday 27 June
Sofa to Cycle 10 week course suitable for people who are able to ride a bike, but who may be out of the habit or lacking in confidence. FREE	Hardwick Park, Sedgefield, Co Durham, TS21 2EH	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	09:30-11:30	Thursday 27 June
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	St Pauls Centre, St Pauls Gardens, Spennymoor,	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	10:00 to 11:00	Thursday 27 June
Free Health Walks Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.	Willington Library, 46A High Street, Willington, Crook, DL15 0PG	Ways to Wellbeing	Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area. Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk	09:45 to 11:30	Friday 28 June
July 2019
Sofa to Cycle 10 week course suitable for people who are able to ride a bike, but who may be out of the habit or lacking in confidence. FREE	Hardwick Park, Sedgefield, Co Durham, TS21 2EH	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	09:30-11:30	Thursday 04 July
Sofa to Cycle 10 week course suitable for people who are able to ride a bike, but who may be out of the habit or lacking in confidence. FREE	Hardwick Park, Sedgefield, Co Durham, TS21 2EH	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	09:30-11:30	Thursday 11 July
Sofa to Cycle 10 week course suitable for people who are able to ride a bike, but who may be out of the habit or lacking in confidence. FREE	Hardwick Park, Sedgefield, Co Durham, TS21 2EH	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	09:30-11:30	Thursday 18 July
Sofa to Cycle 10 week course suitable for people who are able to ride a bike, but who may be out of the habit or lacking in confidence. FREE	Hardwick Park, Sedgefield, Co Durham, TS21 2EH	Ways to Wellbeing	You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions. You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk	09:30-11:30	Thursday 25 July

Events in North Durham

Event	Event Venue	Event Team	Further information	Time	Date
April 2019
Get Creative Have fun, learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details.	Consett Library	Ways to Wellbeing	Weekly, Monday 03000 262539 www.durham.gov.uk/waystowellbeing	13:00 - 16:00	Monday 22 April
Get Creative – Patchwork Have fun, learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details.	Brandon Library	Ways to Wellbeing	Weekly, Monday FREE 03000 262539 www.durham.gov.uk/waystowellbeing	13:00 - 15:00	Monday 22 April
Gentle Circuits Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing. Group Exercise A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.	Fulforth Centre, Sacriston	Ways to Wellbeing	Weekly, Monday £3 per session 03000 262539 www.durham.gov.uk/waystowellbeing	18:00 - 19:00	Monday 22 April
Gardening Group Practical gardening programme to facilitate use of the community garden and provide informal education around gardening theory & practice.	Community garden & The Lodge, Blackhill & Consett park	Ways to Wellbeing	Weekly, Monday Voluntary donation 03000 262539 www.durham.gov.uk/waystowellbeing	13:00 - 15:00	Monday 22 April
Get Creative Have fun, learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details.	Newton Hall Library	Ways to Wellbeing	Monthly, every second Monday FREE 03000 262539 www.durham.gov.uk/waystowellbeing	13:30 - 15:30	Monday 22 April
Reading Group Relaxed sociable groups for people who love to read. Come along, have a cuppa and discus the latest book. Join any time. New books are issued every month and then discussed at the next session. Spaces may be limited, so please contact us for availability.	Consett Library	Ways to Wellbeing	Monthly, every second Monday 03000 262539 www.durham.gov.uk/waystowellbeing	11:00 - 12:00	Monday 22 April
Reading Group Relaxed sociable groups for people who love to read. Come along, have a cuppa and discus the latest book. Join any time. New books are issued every month and then discussed at the next session. Spaces may be limited, so please contact us for availability.	Newton Hall Library	Ways to Wellbeing	Monthly, every second Monday 03000 262539 www.durham.gov.uk/waystowellbeing	10:00 - 11:00	Monday 22 April
WBFL Clinic Offering clients 1:1 support around: weight loss, being more physically active, improve mental wellbeing, stop smoking, reducing alcohol intake and healthy eating. Client must be registered with the relevant surgery to access the clinic.	Dunelm Medical Practice, Sunderland Road, Gilesgate, Durham DH1 2QG	Dawn Roe	07827 981 736 0800 8766 887 Every Monday	09:30 - 13:30	Monday 22 April
WBFL Clinic Clients are referred into the clinic for healthy eating, mental wellbeing, clients who would like to access groups/exercise sessions etc. in the community and clients recently being diagnosed as pre-diabetic. Client must be registered with the relevant surgery to access the clinic.	Tanfield View Medical Group, Stanley	Caroline Seymour	07826 884 699 0800 8766 887 Every Monday	09:00 - 16:30	Monday 22 April
Pilates Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing. Group Exercise A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.	Lynwood House, Lanchester	Ways to Wellbeing	Weekly, Monday £3 per session 03000 262539 www.durham.gov.uk/waystowellbeing	12:30 - 13:30	Monday 22 April
Exercise to Music Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing. Group Exercise A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.	Bowburn Community Centre	Ways to Wellbeing	Weekly, Monday £3 per session 03000 262539 www.durham.gov.uk/waystowellbeing	18:30 - 19:30	Monday 22 April
Health Walks Short led walks in the local community. Each walk is between 30-90 minutes. A full list of our walks can be found at: http://www.durham.gov.uk/walkdurham For futher information please contact: e mail: sportandleisure@durham.gov.uk Tel: 03000 266 555	Esh Winning Library	Ways to Wellbeing	Weekly, Monday FREE 03000 262539 www.durham.gov.uk/waystowellbeing	13:00 - 14:30	Monday 22 April
Pilates Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing. Group Exercise A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.	Lynwood House, Lanchester	Ways to Wellbeing	Weekly, Monday £3 per session 03000 262539 www.durham.gov.uk/waystowellbeing	13:30 - 14:30	Monday 22 April
Gentle Circuits Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing. Group Exercise A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.	Great Lumley Community Centre	Ways to Wellbeing	Weekly, Monday £3 per session 03000 262539 www.durham.gov.uk/waystowellbeing	09:30 - 10:30	Monday 22 April
Digital Session These are 1:1 sessions to ask specific questions about your phone, laptop or computer. Whether you are starting out, dealing with problems or wanting to learn about applications but this is not technical support. The session needs to be booked with the library, 03000 269 513, when you will be given a slot.	Consett Library	Ways to Wellbeing	Every Monday 03000 262539 www.durham.gov.uk/waystowellbeing	10:30 - 11:30	Monday 22 April
Health Walks Short led walks in the local community. Each walk is between 30-90 minutes. A full list of our walks can be found at: http://www.durham.gov.uk/walkdurham For futher information please contact: e mail: sportandleisure@durham.gov.uk Tel: 03000 266 555	Chester-Le-Street Library	Ways to Wellbeing	Weekly, Tuesday 03000 262539 www.durham.gov.uk/waystowellbeing	10:15 - 11:45	Tuesday 23 April
Get Creative – Creative Writing Have fun, learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details.	Lanchester Library	Ways to Wellbeing	Weekly, Tuesday (Term time Only) FREE 03000 262539 www.durham.gov.uk/waystowellbeing	14:00 - 16:00	Tuesday 23 April
Get Creative – Arts & Crafts Have fun, learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details.	Bear Park Community Centre	Ways to Wellbeing	Weekly, Tuesday FREE 03000 262539 www.durham.gov.uk/waystowellbeing	12:30 - 14:00	Tuesday 23 April
WBFL Clinic Offering clients 1:1 support around: weight loss, being more physically active, improve mental wellbeing, stop smoking, reducing alcohol intake and healthy eating. Client must be registered with the relevant surgery to access the clinic.	Dunelm Practice in Kelvin House, 1-2 Victor Terrace, Bearpark DH7 7DG	Dawn Roe	07827 981 736 0800 8766 887 Every Tuesday	09:30 - 17:30	Tuesday 23 April
Health Walks Short led walks in the local community. Each walk is between 30-90 minutes. A full list of our walks can be found at: http://www.durham.gov.uk/walkdurham For futher information please contact: e mail: sportandleisure@durham.gov.uk Tel: 03000 266 555	Consett Leisure Centre	Ways to Wellbeing	Weekly, Tuesday FREE 03000 262539 www.durham.gov.uk/waystowellbeing	13:30 - 15:00	Tuesday 23 April
Health Walks Short led walks in the local community. Each walk is between 30-90 minutes. A full list of our walks can be found at: http://www.durham.gov.uk/walkdurham For futher information please contact: e mail: sportandleisure@durham.gov.uk Tel: 03000 266 555	Annfield Plain Methodist Church	Ways to Wellbeing	Weekly, Tuesday FREE 03000 262539 www.durham.gov.uk/waystowellbeing	10:30 - 12:00	Tuesday 23 April
Yoga Waiting List Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing. Group Exercise A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.	Cornerstones Centre, Chester-le-Street	Ways to Wellbeing	Weekly, Tuesday £4 per session 03000 262539 www.durham.gov.uk/waystowellbeing	10:00 - 11:30	Tuesday 23 April
Get Creative Have fun, learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details.	Bowburn Library	Ways to Wellbeing	Weekly, Tuesday FREE 03000 262539 www.durham.gov.uk/waystowellbeing	14:00 - 15:00	Tuesday 23 April
Stop Smoking Clinic Stopping smoking can make a big difference to your health, as well as the health of your family and friends. It can improve your chances of living longer and you’ll soon be feeling the benefits of giving up cigarettes. Even if you’ve been smoking for years, it’s never too late to stop.	Millyard House Surgery Durham Road, Ushaw Moor DH7 7QH	David Blythe	07919 625 747 0800 8766 887 Every Tuesday from 08/01/2019	08:30 - 12:00	Tuesday 23 April
Yoga Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing. Group Exercise A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.	Langley Park Miners Institute	Ways to Wellbeing	Weekly, Tuesday £4 per session 03000 262539 www.durham.gov.uk/waystowellbeing	10:00 - 11:30	Tuesday 23 April
Stop Smoking Clinic Clients are referred into the clinic by NHS professionals who work at the surgery. We offer support to quit smoking for good. Client must be registered with the relevant surgeries to access the clinics.	Browney House Surgery in Langley Park	David Blythe	07919 625 747 0800 8766 887 Every Tuesday	13:00 - 17:00	Tuesday 23 April
Seated Aerobics Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing. Group Exercise A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.	Croft View, Lanchester	Ways to Wellbeing	Weekly, Tuesday £3 per session 03000 262539 www.durham.gov.uk/waystowellbeing	14:00 - 15:00	Tuesday 23 April
Singing Want to try something new? Come join our free choir and enjoy singing songs old and new!	The Lodge at Blackhill and Consett Park	Ways to Wellbeing	Weekly, Tuesday Voluntary donation 03000 262539 www.durham.gov.uk/waystowellbeing	13:30 - 15:00	Tuesday 23 April
Reading Group Relaxed sociable groups for people who love to read. Come along, have a cuppa and discus the latest book. Join any time. New books are issued every month and then discussed at the next session. Spaces may be limited, so please contact us for availability.	Esh Winning Library	Ways to Wellbeing	Monthly, every second Tuesday 03000 262539 www.durham.gov.uk/waystowellbeing	14:00 - 15:00	Tuesday 23 April
Health Walks Short led walks in the local community. Each walk is between 30-90 minutes. A full list of our walks can be found at: http://www.durham.gov.uk/walkdurham For futher information please contact: e mail: sportandleisure@durham.gov.uk Tel: 03000 266 555	West Rainton Community Fitness Suite, Jubilee Hall	Ways to Wellbeing	Weekly, Tuesday FREE 03000 262539 www.durham.gov.uk/waystowellbeing	10:00 - 11:30	Tuesday 23 April
Gentle Circuits Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing. Group Exercise A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.	Pelton Community Centre	Ways to Wellbeing	Weekly, Tuesday £3 per session 03000 262539 www.durham.gov.uk/waystowellbeing	10:00 - 11:00	Tuesday 23 April
Seated Exercise Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing. Group Exercise A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.	Holyoake Communal Rooms, Chester le Street	Ways to Wellbeing	Weekly, Tuesday £3 per session 03000 262539 www.durham.gov.uk/waystowellbeing	13:30 - 14:30	Tuesday 23 April
Exercise to Music Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing. Group Exercise A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.	Annfield Plain Methodist Church	Ways to Wellbeing	Weekly, Tuesday £3 per session 03000 262539 www.durham.gov.uk/waystowellbeing	09:45 - 10:45	Tuesday 23 April
Get Creative Have fun, learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details.	South Moor Library	Ways to Wellbeing	Weekly, Tuesday FREE 03000 262539 www.durham.gov.uk/waystowellbeing	14:00 - 15:00	Tuesday 23 April
Health Walks Short led walks in the local community. Each walk is between 30-90 minutes. A full list of our walks can be found at: http://www.durham.gov.uk/walkdurham For futher information please contact: e mail: sportandleisure@durham.gov.uk Tel: 03000 266 555	Leadgate Community Centre	Ways to Wellbeing	Weekly, Wednesday 03000 262539 www.durham.gov.uk/waystowellbeing	13:30 - 14:30	Wednesday 24 April
Gentle Circuits Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing. Group Exercise A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.	Great Lumley Community Centre	Ways to Wellbeing	Weekly, Wednesday £3 per session 03000 262539 www.durham.gov.uk/waystowellbeing	13:30 to 14:30	Wednesday 24 April
Health Walks Short led walks in the local community. Each walk is between 30-90 minutes. A full list of our walks can be found at: http://www.durham.gov.uk/walkdurham For futher information please contact: e mail: sportandleisure@durham.gov.uk Tel: 03000 266 555	Durham County Hall	Ways to Wellbeing	Weekly, Wednesday 03000 262539 www.durham.gov.uk/waystowellbeing	12:30 - 13:00	Wednesday 24 April
Get Creative – Coffee & Colour Have fun, learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details.	Consett Library	Ways to Wellbeing	Weekly, Wednesday FREE 03000 262539 www.durham.gov.uk/waystowellbeing	10:00 - 11:00	Wednesday 24 April
Health Walks Short led walks in the local community. Each walk is between 30-90 minutes. A full list of our walks can be found at: http://www.durham.gov.uk/walkdurham For futher information please contact: e mail: sportandleisure@durham.gov.uk Tel: 03000 266 555	Gala Theatre, Durham	Ways to Wellbeing	Weekly, Wednesday FREE 03000 262539 www.durham.gov.uk/waystowellbeing	10:15 - 11:45	Wednesday 24 April
Get Creative – Arts & Crafts Have fun, learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details.	The Lodge at Blackhill and Consett Park	Ways to Wellbeing	Weekly, Wednesday 03000 262539 www.durham.gov.uk/waystowellbeing	14:00 - 16:00	Wednesday 24 April
Pilates Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing. Group Exercise A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.	Ebchester Village Hall	Ways to Wellbeing	Weekly, Wednesday £3 per session 03000 262539 www.durham.gov.uk/waystowellbeing	18:30 - 19:30	Wednesday 24 April
Love your body & mind. Open for all the community. Giving you the opportunity to take care of yourself so that you can thrive. Come along for 6 weeks of inspiring ways to benefit body & mind Wednesday 3rd April – Getting to know you! Cuppa & a chat. Wednesday 10th April – Mindfulness Wednesday 17th April – Seated yoga Wednesday 24th April – Pamper session / Relaxation Wednesday 8th May – Colour me calm Wednesday 15th May – Fun & games session	Dipton Manor Care Home Front Street, Dipton, DH9 9BP	Julie Stobbart	07717 320 074 0800 8766 887 Starting 3^rd April and running for 6 weeks apart from 1^st May	10:30 - 12:00	Wednesday 24 April
Health Walks Short led walks in the local community. Each walk is between 30-90 minutes. A full list of our walks can be found at: http://www.durham.gov.uk/walkdurham For futher information please contact: e mail: sportandleisure@durham.gov.uk Tel: 03000 266 555	Langley Park Miners Welfare Institute	Ways to Wellbeing	Weekly, Wednesday FREE 03000 262539 www.durham.gov.uk/waystowellbeing	10:00 - 11:00	Wednesday 24 April
Yoga Waiting List Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing. Group Exercise A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.	Bullion Hall, Chester-le-Street	Ways to Wellbeing	Weekly, Wednesday £4 per session 03000 262539 www.durham.gov.uk/waystowellbeing	09:30 - 11:00	Wednesday 24 April
Reading Group -VISUALLY IMPAIRED Relaxed sociable groups for people who love to read. Come along, have a cuppa and discus the latest book. Join any time. New books are issued every month and then discussed at the next session. Spaces may be limited, so please contact us for availability.	Belmont Library	Ways to Wellbeing	Monthly, every last Wednesday 03000 262539 www.durham.gov.uk/waystowellbeing	14:00 - 16:00	Wednesday 24 April
WBFL Clinic Offering clients 1:1 support around: weight loss, being more physically active, improve mental wellbeing, reducing alcohol intake and healthy eating. Client must be registered with the relevant surgery to access the clinic.	Cheveley Park Medical Centre The Links, Belmont Durham DH1 2UW	Suzanne McClean	07342 710 887 0800 8766 887 Or speak to the reception at the doctors surgery Every Wednesday	13:30 - 16:30	Wednesday 24 April
Eat Wise & Exercise Fitness is not about being better than someone else… It’s about being better than you used to be. Join us for information and tips on how to incorporate healthy eating into your daily life. The session will be preceded by 1 hour of Aerobics which is FREE for the first week and then £3 per session after this. Bring comfortable clothes and shoes. You can also join us for just the Eatwise part of the session which is FREE for everyone.	Leadgate Community Centre Plantation Street, Leadgate DH8 7PP	Michelle Phillips	07826 884 695 0800 8766 887 Starting Wednesday 17th April 2019 and running for 8 weeks 10:00 – 11:00 Aerobics session 11:00 – 12:00 Eatwise	10:00 - 12:00	Wednesday 24 April
Wellbeing Drop In – Fortnightly Giving you the opportunity to take care of yourself so that you can thrive into the New Year: Learn about keeping your heart healthy, 5 ways to wellbeing, activity for health and giving yourself some me time with relaxation techniques and mindfulness.	Pelton Community Centre Front Street, Pelton DH2 1DE	Jennie Cammidge	07827 982 462 0800 8766 887 Fortnightly on Wednesday from 13^th February	10:30 - 12:00	Wednesday 24 April
Wellbeing Drop In – Fortnightly Giving you the opportunity to take care of yourself so that you can thrive into the New Year: Learn about keeping your heart healthy, 5 ways to wellbeing, activity for health and giving yourself some me time with relaxation techniques and mindfulness.	Pelton Community Centre Front Street, Pelton DH2 1DE	Jennie Cammidge	07827 982 462 0800 8766 887 Fortnightly on Wednesday from 13^th February	10:30 - 12:00	Wednesday 24 April
Get Creative Have fun, learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details.	Durham Clayport Library	Ways to Wellbeing	Weekly, Thursday FREE 03000 262539 www.durham.gov.uk/waystowellbeing	14:00 - 15:30	Thursday 25 April
Men’s Group Catered for Men, come and find out how to improve your health, happiness and overall quality of life. Including games and trips out with like-minded people.	Delves Lane Village Hall Consett DH87BH	Wendy Scofield Marlowe	Every Thursday For more information contact 07825 196 656	13:30 - 15:00	Thursday 25 April
Gentle Circuits Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing. Group Exercise A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.	St James Church Hall, Burnopfield	Ways to Wellbeing	Weekly, Thursday £3 per session 03000 262539 www.durham.gov.uk/waystowellbeing	13:00 - 14:00	Thursday 25 April
Health Walks Short led walks in the local community. Each walk is between 30-90 minutes. A full list of our walks can be found at: http://www.durham.gov.uk/walkdurham For futher information please contact: e mail: sportandleisure@durham.gov.uk Tel: 03000 266 555	Fulforth Centre, Sacriston	Ways to Wellbeing	Weekly, Thursday FREE 03000 262539 www.durham.gov.uk/waystowellbeing	09:30 - 11:00	Thursday 25 April
Wellbeing for Life Social Group Meeting up with friends and new people in a friendly environment and enjoying group games and events such as Bowls, Bingo and Quizzes along with a chat over a cuppa.	Stanley Bowls Centre Front Street Stanley DH9 0HU	Caroline Cranston & Laura Hood	07826 530 851 07826 884 693 0800 8766 887 Every Thursday from 14 February 2019	10:30-12:30	Thursday 25 April
Get Creative – Knit & Natter Have fun, learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details.	Stanley Library	Ways to Wellbeing	Weekly, Thursday FREE 03000 262539 www.durham.gov.uk/waystowellbeing	11:00 - 12:00	Thursday 25 April
Reading Group Relaxed sociable groups for people who love to read. Come along, have a cuppa and discus the latest book. Join any time. New books are issued every month and then discussed at the next session. Spaces may be limited, so please contact us for availability.	Belmont Library	Ways to Wellbeing	Monthly, every second Thursday 03000 262539 www.durham.gov.uk/waystowellbeing	17:30 - 18:30	Thursday 25 April
Get Creative – Sewing Group Have fun, learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details.	Esh Winning Library	Ways to Wellbeing	Weekly, Thursday FREE 03000 262539 www.durham.gov.uk/waystowellbeing	13:15 - 15:00	Thursday 25 April
Gentle Circuits Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing. Group Exercise A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.	Pelton Community Centre	Ways to Wellbeing	Weekly, Thursday £3 per session 03000 262539 www.durham.gov.uk/waystowellbeing	10:00 - 11:00	Thursday 25 April
Reading Group Relaxed sociable groups for people who love to read. Come along, have a cuppa and discus the latest book. Join any time. New books are issued every month and then discussed at the next session. Spaces may be limited, so please contact us for availability.	Brandon Library	Ways to Wellbeing	Monthly, every second Thursday 03000 262539 www.durham.gov.uk/waystowellbeing	14:00 - 15:00	Thursday 25 April
Reading Group Relaxed sociable groups for people who love to read. Come along, have a cuppa and discus the latest book. Join any time. New books are issued every month and then discussed at the next session. Spaces may be limited, so please contact us for availability.	Consett library	Ways to Wellbeing	Monthly, every fourth Thursday 03000 262539 www.durham.gov.uk/waystowellbeing	14:00 - 15:00	Thursday 25 April
Get Creative – Card making Have fun, learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details.	South Moor Library	Ways to Wellbeing	Weekly, Thursday £3.50 03000 262539 www.durham.gov.uk/waystowellbeing	14:00 - 15:00	Thursday 25 April
Gentle Circuits Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing. Group Exercise A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.	Ushaw Moor Baptist Church	Ways to Wellbeing	Weekly, Thursday £3 per session 03000 262539 www.durham.gov.uk/waystowellbeing	11:00 - 12:00	Thursday 25 April
WBFL Clinic Clients are referred into the clinic by NHS professionals who work at the surgery. It is mostly for clients who want support with weight loss/management for prevention of type 2 diabetes but clients can also be referred for social isolation and accessing community services. Client must be registered with the relevant surgeries to access the clinics.	Haven Surgery in Burnhope	Caroline Seymour	07826 884 699 0800 8766 887 First and last Thursday of the month	09:00 - 12:00	Thursday 25 April
WBFL Clinic Offering clients 1:1 support around: weight loss, being more physically active, improve mental wellbeing, stop smoking, reducing alcohol intake and healthy eating.	Waddington Street Centre 3 Waddington Street, Durham DH1 4 4BG	Dawn Roe	07827 981 736 0800 8766 887 Every Thursday	12:00 - 14:00	Thursday 25 April
Exercise to Music Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing. Group Exercise A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.	Chester-Le-Street, Parish Centre	Ways to Wellbeing	Weekly, Thursday £3 per session 03000 262539 www.durham.gov.uk/waystowellbeing	15:00 - 16:00	Thursday 25 April
Healthy Eating Group / Let’s Cook Together In fortnightly rotation Wellbeing staff present information about healthy foods and how to incorporate them into your lifestyle. Cooking a healthy lunch together – prepping, cooking and eating the lunch prepared. Cost – £3.50 to eat the lunch but haven’t helped prepare it £2.00 if you have helped prepare the lunch	Waddington Street Centre 3 Waddington Street, Durham DH1 4 4BG	Dawn Roe	07827 981 736 0800 8766 887 Thursdays from 03 Jan 2019 Healthy Eating group 14th Feb, 28th Feb, 14th March and 28th March Let’s Cook Together 21st Feb, 7th March and 21st March	10:30 - 12:00	Thursday 25 April
Get Creative – Knit & Natter Have fun, learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details.	Lanchester Library	Ways to Wellbeing	Every Thursday 03000 262539 www.durham.gov.uk/waystowellbeing	10:00 - 11:30	Thursday 25 April
Walking Group Walking is free and one of the easiest ways to become more active, lose weight and become healthier. Meet at the venue to take in local areas bring comfortable footwear, waterproofs and water.	Quaking Houses Village Hall Second Street Stanley DH9 7HQ	Diane Taylor, Dennis Patterson & Rob Green	Every Thursday For more information contact 07789 486 736 0800 8766 887	10:30 - 12:00	Thursday 25 April
Reading Group Relaxed sociable groups for people who love to read. Come along, have a cuppa and discus the latest book. Join any time. New books are issued every month and then discussed at the next session. Spaces may be limited, so please contact us for availability.	Annfield Plain Library	Ways to Wellbeing	Monthly, every second Thursday 03000 262539 www.durham.gov.uk/waystowellbeing	14:00 - 15:00	Thursday 25 April
Reading Group Relaxed sociable groups for people who love to read. Come along, have a cuppa and discus the latest book. Join any time. New books are issued every month and then discussed at the next session. Spaces may be limited, so please contact us for availability.	Pelton library	Ways to Wellbeing	Monthly, every last Thursday 03000 262539 www.durham.gov.uk/waystowellbeing	14:00 - 15:00	Thursday 25 April
Health Walks Short led walks in the local community. Each walk is between 30-90 minutes. A full list of our walks can be found at: http://www.durham.gov.uk/walkdurham For futher information please contact: e mail: sportandleisure@durham.gov.uk Tel: 03000 266 555	Community Fitness Suite Great Lumley Community Centre	Ways to Wellbeing	Weekly, Thursday 03000 262539 www.durham.gov.uk/waystowellbeing	10:00 - 11:30	Thursday 25 April
WBFL Clinic Clients are referred into the clinic by NHS professionals who work at the surgery. It is mostly for clients who want support with weight loss/management for prevention of type 2 diabetes but clients can also be referred for social isolation and accessing community services. Client must be registered with the relevant surgeries to access the clinics.	Haven Surgery in Burnhope	Caroline Seymour	07826 884 699 0800 8766 887 First and last Thursday of the month	09:00 - 12:00	Thursday 25 April
Gentle Circuits Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing. Group Exercise A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.	St Patrick’s Church Hall, Consett	Ways to Wellbeing	Weekly, Thursday £3 per session 03000 262539 www.durham.gov.uk/waystowellbeing	18:00 - 19:00	Thursday 25 April
Health Walks Short led walks in the local community. Each walk is between 30 – 90 minutes. A full list of our walks can be found at: http://www.durham.gov.uk/walkdurham For futher information please contact: e mail: sportandleisure@durham.gov.uk Tel: 03000 266 555	Witton Gilbert Parish Church	Ways to Wellbeing	Weekly, Friday 03000 262539 www.durham.gov.uk/waystowellbeing	10:00 - 11:30	Friday 26 April
Get Creative – Arts & Crafts Have fun, learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details.	The Venue (formerly Stanley Day Centre)	Ways to Wellbeing	Weekly, Friday 03000 262539 www.durham.gov.uk/waystowellbeing	10:00 - 12:00	Friday 26 April
Get Creative – Knit & Natter Have fun, learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details.	Chester-Le-Street Library	Ways to Wellbeing	Weekly, Friday 03000 262539 www.durham.gov.uk/waystowellbeing	14:00 - 15:00	Friday 26 April
Health Walks Short led walks in the local community. Each walk is between 30-90 minutes. A full list of our walks can be found at: http://www.durham.gov.uk/walkdurham For futher information please contact: e mail: sportandleisure@durham.gov.uk Tel: 03000 266 555	Beamish Museum	Ways to Wellbeing	Weekly, Friday 03000 262539 www.durham.gov.uk/waystowellbeing	10:00 - 11:30	Friday 26 April
Pilates Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing. Group Exercise A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.	Fulforth Centre, Sacriston	Ways to Wellbeing	Weekly, Friday £3 per session 03000 262539 www.durham.gov.uk/waystowellbeing	17:30 - 18:30	Friday 26 April
Exercise to Music Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing. Group Exercise A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.	Annfield Plain Methodist Church	Ways to Wellbeing	Weekly, Friday £3 per session 03000 262539 www.durham.gov.uk/waystowellbeing	09:30 - 10:30	Friday 26 April
Zumba Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing. Group Exercise A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.	The Venue Stanley	Ways to Wellbeing	Weekly, Friday £3 per session 03000 262539 www.durham.gov.uk/waystowellbeing	18:00 - 19:00	Friday 26 April
Discover Digital – Buddy Session This is a drop-in every other Friday to ask questions about your phone, laptop or computer. Whether you are starting out, dealing with problems or wanting to learn about applications but this is not technical support. Contact the library on 03000 269 513. This is run by a volunteer.	Chester-Le-Street Library	Ways to Wellbeing	Alternate Fridays 03000 262539 www.durham.gov.uk/waystowellbeing	10:00 - 12:00	Friday 26 April
Discover Digital – Buddy Session This is a drop-in every other Friday to ask questions about your phone, laptop or computer. Whether you are starting out, dealing with problems or wanting to learn about applications but this is not technical support. Contact the library on 03000 269 513. This is run by a volunteer.	Chester-Le-Street Library	Ways to Wellbeing	Alternate Fridays 03000 262539 www.durham.gov.uk/waystowellbeing	10:00 - 12:00	Friday 26 April
Get Creative Have fun, learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details.	Sacriston Library	Ways to Wellbeing	Weekly, Saturday FREE 03000 262539 www.durham.gov.uk/waystowellbeing	11:00 - 12:00	Saturday 27 April
Countryside Guided Walks County Durham’s beautiful countryside is home to a wide variety of plants and animals and the area has a fascinating historical and geological heritage. All are welcome to come and explore with us as we have walks to suit everyone. No booking required. Lost and Almost Found 5 miles (2.5 hours)	Londonderry Statue Durham Market Place DH1 3UL	Ways to Wellbeing	£4 03000 262539 www.durham.gov.uk/waystowellbeing	13:00	Sunday 28 April
Gardening Group Practical gardening programme to facilitate use of the community garden and provide informal education around gardening theory & practice.	Community garden & The Lodge, Blackhill & Consett park	Ways to Wellbeing	Weekly, Monday Voluntary donation 03000 262539 www.durham.gov.uk/waystowellbeing	13:00 - 15:00	Monday 29 April
Get Creative Have fun, learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details.	Consett Library	Ways to Wellbeing	Weekly, Monday 03000 262539 www.durham.gov.uk/waystowellbeing	13:00 - 16:00	Monday 29 April
Health Walks Short led walks in the local community. Each walk is between 30-90 minutes. A full list of our walks can be found at: http://www.durham.gov.uk/walkdurham For futher information please contact: e mail: sportandleisure@durham.gov.uk Tel: 03000 266 555	Esh Winning Library	Ways to Wellbeing	Weekly, Monday FREE 03000 262539 www.durham.gov.uk/waystowellbeing	13:00 - 14:30	Monday 29 April
Get Creative – Patchwork Have fun, learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details.	Brandon Library	Ways to Wellbeing	Weekly, Monday FREE 03000 262539 www.durham.gov.uk/waystowellbeing	13:00 - 15:00	Monday 29 April
WBFL Clinic Clients are referred into the clinic by NHS professionals who work at the surgery. Offering clients 1:1 support around: weight loss, being more physically active, improve mental wellbeing, stop smoking, reducing alcohol intake and healthy eating. Client must be registered with the relevant surgeries to access the clinics.	Browney House Surgery in Langley Park	Amanda Gibson	07826 884 696 0800 8766 887 First and last Monday of the Month	13:00 - 16:00	Monday 29 April
Digital Session These are 1:1 sessions to ask specific questions about your phone, laptop or computer. Whether you are starting out, dealing with problems or wanting to learn about applications but this is not technical support. The session needs to be booked with the library, 03000 269 513, when you will be given a slot.	Consett Library	Ways to Wellbeing	Every Monday 03000 262539 www.durham.gov.uk/waystowellbeing	10:30 - 11:30	Monday 29 April
WBFL Clinic Offering clients 1:1 support around: weight loss, being more physically active, improve mental wellbeing, stop smoking, reducing alcohol intake and healthy eating. Client must be registered with the relevant surgery to access the clinic.	Dunelm Medical Practice, Sunderland Road, Gilesgate, Durham DH1 2QG	Dawn Roe	07827 981 736 0800 8766 887 Every Monday	09:30 - 13:30	Monday 29 April
WBFL Clinic Clients are referred into the clinic for healthy eating, mental wellbeing, clients who would like to access groups/exercise sessions etc. in the community and clients recently being diagnosed as pre-diabetic. Client must be registered with the relevant surgery to access the clinic.	Tanfield View Medical Group, Stanley	Caroline Seymour	07826 884 699 0800 8766 887 Every Monday	09:00 - 16:30	Monday 29 April
Pilates Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing. Group Exercise A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.	Lynwood House, Lanchester	Ways to Wellbeing	Weekly, Monday £3 per session 03000 262539 www.durham.gov.uk/waystowellbeing	12:30 - 13:30	Monday 29 April
Gentle Circuits Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing. Group Exercise A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.	Great Lumley Community Centre	Ways to Wellbeing	Weekly, Monday £3 per session 03000 262539 www.durham.gov.uk/waystowellbeing	09:30 - 10:30	Monday 29 April
Pilates Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing. Group Exercise A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.	Lynwood House, Lanchester	Ways to Wellbeing	Weekly, Monday £3 per session 03000 262539 www.durham.gov.uk/waystowellbeing	13:30 - 14:30	Monday 29 April
Gentle Circuits Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing. Group Exercise A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.	Fulforth Centre, Sacriston	Ways to Wellbeing	Weekly, Monday £3 per session 03000 262539 www.durham.gov.uk/waystowellbeing	18:00 - 19:00	Monday 29 April
Reading Group Relaxed sociable groups for people who love to read. Come along, have a cuppa and discus the latest book. Join any time. New books are issued every month and then discussed at the next session. Spaces may be limited, so please contact us for availability.	Lanchester Library	Ways to Wellbeing	Monthly, every last Monday 03000 262539 www.durham.gov.uk/waystowellbeing	14:30 - 15:30	Monday 29 April
Exercise to Music Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing. Group Exercise A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.	Bowburn Community Centre	Ways to Wellbeing	Weekly, Monday £3 per session 03000 262539 www.durham.gov.uk/waystowellbeing	18:30 - 19:30	Monday 29 April
WBFL Clinic Offering clients 1:1 support around: weight loss, being more physically active, improve mental wellbeing, stop smoking, reducing alcohol intake and healthy eating. Client must be registered with the relevant surgery to access the clinic.	Dunelm Practice in Kelvin House, 1-2 Victor Terrace, Bearpark DH7 7DG	Dawn Roe	07827 981 736 0800 8766 887 Every Tuesday	09:30 - 17:30	Tuesday 30 April
Get Creative – Creative Writing Have fun, learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details.	Lanchester Library	Ways to Wellbeing	Weekly, Tuesday (Term time Only) FREE 03000 262539 www.durham.gov.uk/waystowellbeing	14:00 - 16:00	Tuesday 30 April
Exercise to Music Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing. Group Exercise A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.	Annfield Plain Methodist Church	Ways to Wellbeing	Weekly, Tuesday £3 per session 03000 262539 www.durham.gov.uk/waystowellbeing	09:45 - 10:45	Tuesday 30 April
Gentle Circuits Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing. Group Exercise A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.	Pelton Community Centre	Ways to Wellbeing	Weekly, Tuesday £3 per session 03000 262539 www.durham.gov.uk/waystowellbeing	10:00 - 11:00	Tuesday 30 April
Yoga Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing. Group Exercise A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.	Langley Park Miners Institute	Ways to Wellbeing	Weekly, Tuesday £4 per session 03000 262539 www.durham.gov.uk/waystowellbeing	10:00 - 11:30	Tuesday 30 April
Seated Aerobics Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing. Group Exercise A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.	Croft View, Lanchester	Ways to Wellbeing	Weekly, Tuesday £3 per session 03000 262539 www.durham.gov.uk/waystowellbeing	14:00 - 15:00	Tuesday 30 April
Get Creative – Arts & Crafts Have fun, learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details.	Bear Park Community Centre	Ways to Wellbeing	Weekly, Tuesday FREE 03000 262539 www.durham.gov.uk/waystowellbeing	12:30 - 14:00	Tuesday 30 April
Health Walks Short led walks in the local community. Each walk is between 30-90 minutes. A full list of our walks can be found at: http://www.durham.gov.uk/walkdurham For futher information please contact: e mail: sportandleisure@durham.gov.uk Tel: 03000 266 555	Annfield Plain Methodist Church	Ways to Wellbeing	Weekly, Tuesday FREE 03000 262539 www.durham.gov.uk/waystowellbeing	10:30 - 12:00	Tuesday 30 April
Health Walks Short led walks in the local community. Each walk is between 30-90 minutes. A full list of our walks can be found at: http://www.durham.gov.uk/walkdurham For futher information please contact: e mail: sportandleisure@durham.gov.uk Tel: 03000 266 555	Chester le Street Library	Ways to Wellbeing	Weekly, Tuesday 03000 262539 www.durham.gov.uk/waystowellbeing	10:15 - 11:45	Tuesday 30 April
Reading Group Relaxed sociable groups for people who love to read. Come along, have a cuppa and discus the latest book. Join any time. New books are issued every month and then discussed at the next session. Spaces may be limited, so please contact us for availability.	Langley Park Library	Ways to Wellbeing	Monthly, every last Tuesday 03000 262539 www.durham.gov.uk/waystowellbeing	14:00 - 15:00	Tuesday 30 April
Singing Want to try something new? Come join our free choir and enjoy singing songs old and new!	The Lodge at Blackhill and Consett Park	Ways to Wellbeing	Weekly, Tuesday Voluntary donation 03000 262539 www.durham.gov.uk/waystowellbeing	13:30 - 15:00	Tuesday 30 April
Stop Smoking Clinic Clients are referred into the clinic by NHS professionals who work at the surgery. We offer support to quit smoking for good. Client must be registered with the relevant surgeries to access the clinics.	Browney House Surgery in Langley Park	David Blythe	07919 625 747 0800 8766 887 Every Tuesday	13:00 - 17:00	Tuesday 30 April
Health Walks Short led walks in the local community. Each walk is between 30-90 minutes. A full list of our walks can be found at: http://www.durham.gov.uk/walkdurham For futher information please contact: e mail: sportandleisure@durham.gov.uk Tel: 03000 266 555	Consett Leisure Centre	Ways to Wellbeing	Weekly, Tuesday FREE 03000 262539 www.durham.gov.uk/waystowellbeing	13:30 - 15:00	Tuesday 30 April
Yoga Waiting List Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing. Group Exercise A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.	Cornerstones Centre, Chester-le-Street	Ways to Wellbeing	Weekly, Tuesday £4 per session 03000 262539 www.durham.gov.uk/waystowellbeing	10:00 - 11:30	Tuesday 30 April
Get Creative Have fun, learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details.	Bowburn Library	Ways to Wellbeing	Weekly, Tuesday FREE 03000 262539 www.durham.gov.uk/waystowellbeing	14:00 - 15:00	Tuesday 30 April
Get Creative – Adult Colouring Have fun, learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details.	Annfield Plain Library	Ways to Wellbeing	Fortnightly, Tuesday FREE sessions 03000 262539 www.durham.gov.uk/waystowellbeing	10:00 - 11:00	Tuesday 30 April
Get Creative – Adult Colouring Have fun, learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details.	Annfield Plain Library	Ways to Wellbeing	Fortnightly, Tuesday FREE sessions 03000 262539 www.durham.gov.uk/waystowellbeing	10:00 - 11:00	Tuesday 30 April
Get Creative Have fun, learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details.	South Moor Library	Ways to Wellbeing	Weekly, Tuesday FREE 03000 262539 www.durham.gov.uk/waystowellbeing	14:00 - 15:00	Tuesday 30 April
Reading Group Relaxed sociable groups for people who love to read. Come along, have a cuppa and discus the latest book. Join any time. New books are issued every month and then discussed at the next session. Spaces may be limited, so please contact us for availability.	Durham Clayport Library	Ways to Wellbeing	Monthly, every last Tuesday 03000 262539 www.durham.gov.uk/waystowellbeing	15:00 - 16:00	Tuesday 30 April
Seated Exercise Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing. Group Exercise A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.	Holyoake Communal Rooms, Chester le Street	Ways to Wellbeing	Weekly, Tuesday £3 per session 03000 262539 www.durham.gov.uk/waystowellbeing	13:30 - 14:30	Tuesday 30 April
Stop Smoking Clinic Stopping smoking can make a big difference to your health, as well as the health of your family and friends. It can improve your chances of living longer and you’ll soon be feeling the benefits of giving up cigarettes. Even if you’ve been smoking for years, it’s never too late to stop.	Millyard House Surgery Durham Road, Ushaw Moor DH7 7QH	David Blythe	07919 625 747 0800 8766 887 Every Tuesday from 08/01/2019	08:30 - 12:00	Tuesday 30 April
Health Walks Short led walks in the local community. Each walk is between 30-90 minutes. A full list of our walks can be found at: http://www.durham.gov.uk/walkdurham For futher information please contact: e mail: sportandleisure@durham.gov.uk Tel: 03000 266 555	West Rainton Community Fitness Suite, Jubilee Hall	Ways to Wellbeing	Weekly, Tuesday FREE 03000 262539 www.durham.gov.uk/waystowellbeing	10:00 - 11:30	Tuesday 30 April
May 2019
Love your body & mind. Open for all the community. Giving you the opportunity to take care of yourself so that you can thrive. Come along for 6 weeks of inspiring ways to benefit body & mind Wednesday 3rd April – Getting to know you! Cuppa & a chat. Wednesday 10th April – Mindfulness Wednesday 17th April – Seated yoga Wednesday 24th April – Pamper session / Relaxation Wednesday 8th May – Colour me calm Wednesday 15th May – Fun & games session	Dipton Manor Care Home Front Street, Dipton, DH9 9BP	Julie Stobbart	07717 320 074 0800 8766 887 Starting 3^rd April and running for 6 weeks apart from 1^st May	10:30 - 12:00	Wednesday 01 May
Exercise to Music Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing. Group Exercise A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.	Leadgate Community Centre	Ways to Wellbeing	Weekly, Wednesday 10:30 to 11:30 £3 per session 03000 262539 www.durham.gov.uk/waystowellbeing	10:30 - 11:30	Wednesday 01 May
Exercise to Music Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing. Group Exercise A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.	Leadgate Community Centre	Ways to Wellbeing	Weekly, Wednesday £3 per session 03000 262539 www.durham.gov.uk/waystowellbeing	10:30 - 11:30	Wednesday 01 May
Gentle Circuits Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing. Group Exercise A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.	Great Lumley Community Centre	Ways to Wellbeing	Weekly, Wednesday £3 per session 03000 262539 www.durham.gov.uk/waystowellbeing	13:30 - 14:30	Wednesday 01 May
Pilates Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing. Group Exercise A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.	Ebchester Village Hall	Ways to Wellbeing	Weekly, Wednesday £3 per session 03000 262539 www.durham.gov.uk/waystowellbeing	18:30 - 19:30	Wednesday 01 May
Health Walks Short led walks in the local community. Each walk is between 30-90 minutes. A full list of our walks can be found at: http://www.durham.gov.uk/walkdurham For futher information please contact: e mail: sportandleisure@durham.gov.uk Tel: 03000 266 555	Langley Park Miners Welfare Institute	Ways to Wellbeing	Weekly, Wednesday FREE 03000 262539 www.durham.gov.uk/waystowellbeing	10:00 - 11:00	Wednesday 01 May
Health Walks Short led walks in the local community. Each walk is between 30-90 minutes. A full list of our walks can be found at: http://www.durham.gov.uk/walkdurham For futher information please contact: e mail: sportandleisure@durham.gov.uk Tel: 03000 266 555	Durham County Hall	Ways to Wellbeing	Weekly, Wednesday 03000 262539 www.durham.gov.uk/waystowellbeing	12:30 - 13:00	Wednesday 01 May
Reading Group Relaxed sociable groups for people who love to read. Come along, have a cuppa and discus the latest book. Join any time. New books are issued every month and then discussed at the next session. Spaces may be limited, so please contact us for availability.	Durham Clayport Library	Ways to Wellbeing	Monthly, every first Wednesday 03000 262539 www.durham.gov.uk/waystowellbeing	17:30 - 18:30	Wednesday 01 May
Eat Wise & Exercise Fitness is not about being better than someone else… It’s about being better than you used to be. Join us for information and tips on how to incorporate healthy eating into your daily life. The session will be preceded by 1 hour of Aerobics which is FREE for the first week and then £3 per session after this. Bring comfortable clothes and shoes. You can also join us for just the Eatwise part of the session which is FREE for everyone.	Leadgate Community Centre Plantation Street, Leadgate DH8 7PP	Michelle Phillips	07826 884 695 0800 8766 887 Starting Wednesday 17th April 2019 and running for 8 weeks 10:00 – 11:00 Aerobics session 11:00 – 12:00 Eatwise	10:00 - 12:00	Wednesday 01 May
WBFL Clinic Offering clients 1:1 support around: weight loss, being more physically active, improve mental wellbeing, reducing alcohol intake and healthy eating. Client must be registered with the relevant surgery to access the clinic.	Cheveley Park Medical Centre The Links, Belmont Durham DH1 2UW	Suzanne McClean	07342 710 887 0800 8766 887 Every Wednesday	13:30 - 16:30	Wednesday 01 May
Health Walks Short led walks in the local community. Each walk is between 30-90 minutes. A full list of our walks can be found at: http://www.durham.gov.uk/walkdurham For futher information please contact: e mail: sportandleisure@durham.gov.uk Tel: 03000 266 555	Gala Theatre, Durham	Ways to Wellbeing	Weekly, Wednesday FREE 03000 262539 www.durham.gov.uk/waystowellbeing	10:15 - 11:45	Wednesday 01 May
Health Walks Short led walks in the local community. Each walk is between 30 – 90 minutes. A full list of our walks can be found at: http://www.durham.gov.uk/walkdurham For futher information please contact: e mail: sportandleisure@durham.gov.uk Tel: 03000 266 555	Leadgate Community Centre	Ways to Wellbeing	Weekly, Wednesday 03000 262539 www.durham.gov.uk/waystowellbeing	13:30 - 14:30	Wednesday 01 May
Yoga Waiting List Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing. Group Exercise A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.	Bullion Hall, Chester-le-Street	Ways to Wellbeing	Weekly, Wednesday £4 per session 03000 262539 www.durham.gov.uk/waystowellbeing	09:30 - 11:00	Wednesday 01 May
Positive Mental Health in May drop in session How are wellbeing and mental health problems connected? If you experience low mental wellbeing over a long period of time, you are more likely to develop a mental health problem. If you already have a mental health problem, you’re more likely to experience periods of low mental wellbeing than someone who hasn’t. But that doesn’t mean you won’t have periods of good wellbeing. Wellbeing for Life staff will help you look at steps you can take to manage your mental wellbeing, whether you have a mental health diagnosis or not, and what support is available if you need it.	Stanley Library The Louisa Centre, Stanley DH9 8AD	Laura Hood	07826 884 693 0800 8766 887	10:00 - 12:00	Monday 13 May
Reading Group Relaxed sociable groups for people who love to read. Come along, have a cuppa and discus the latest book. Join any time. New books are issued every month and then discussed at the next session. Spaces may be limited, so please contact us for availability.	Belmont Library	Ways to Wellbeing	Monthly, every third Monday 03000 262539 www.durham.gov.uk/waystowellbeing	14:30 - 15:30	Monday 20 May
Reading Group Relaxed sociable groups for people who love to read. Come along, have a cuppa and discus the latest book. Join any time. New books are issued every month and then discussed at the next session. Spaces may be limited, so please contact us for availability.	Consett Library	Ways to Wellbeing	Monthly, every third Tuesday 03000 262539 www.durham.gov.uk/waystowellbeing	17:45 - 18:45	Tuesday 21 May
Reading Group Relaxed sociable groups for people who love to read. Come along, have a cuppa and discus the latest book. Join any time. New books are issued every month and then discussed at the next session. Spaces may be limited, so please contact us for availability.	South Moor Library	Ways to Wellbeing	Monthly, every third Tuesday 03000 262539 www.durham.gov.uk/waystowellbeing	14:00 - 15:00	Tuesday 21 May
Dementia Group 2 sessions: 22^nd Feb: Seated exercise and 31^stMay: Boccia, a precision ball sport, related to bowls and pétanque. The group have teas and coffees after the activities for half an hour.	Jubilee Hall West Rainton Houghton le Spring DH4 6SS	Laura Bryden	07809 909 364 0800 8766 887 22^nd Feb Seated Exercise 31^st May Boccia.	14:00 - 15:00	Friday 31 May
June 2019
Durham self-improvement group Join us in this group to expand your approach to improving yourself through mindfulness. Sessions will be monthly March 2^nd – Explanation of service. April 6^th– Mindfulness 10am June 1^st – Seated yoga 11am July 6^th – Food and mood 10am August 3^rd – Mindful walk 10am September 7^th – Mental wellbeing 11am October 5^th – Health checks & Mindful colouring 10am	Bowburn Community Centre Durham Rd, Bowburn, Durham DH6 5AT	Julie Stobbart & Wendy Scofield Marlowe	07717 320 074 07825 196 656 0800 8766 887 First Saturday of the month (Apart from May)	10:00 or 11:00 am start for 2 hours	Saturday 01 June
Reading Group Relaxed sociable groups for people who love to read. Come along, have a cuppa and discus the latest book. Join any time. New books are issued every month and then discussed at the next session. Spaces may be limited, so please contact us for availability.	Sacriston Library	Ways to Wellbeing	Monthly, every first Monday 03000 262539 www.durham.gov.uk/waystowellbeing	17:45 - 18:45	Monday 03 June
Reading Group Relaxed sociable groups for people who love to read. Come along, have a cuppa and discus the latest book. Join any time. New books are issued every month and then discussed at the next session. Spaces may be limited, so please contact us for availability.	Chester le street Library	Ways to Wellbeing	Monthly, every first Monday 03000 262539 www.durham.gov.uk/waystowellbeing	11:00 - 12:00	Monday 03 June

What’s on

Events Calendar

Events in East Durham

MS Support Group

Chairobics

Artworks

Exercise After Stroke

Eat Wise & Socialise

C.H.A.T.

Alfie’s Happy Homework Academy (A.H.H.A.)

Exercise After Stroke

Yoga

Eat Wise & Socialise

Stroke Support Group

Artworks

Exercise After Stroke

Chairobics

Eat Wise & Socialise

Alfie’s Happy Homework Academy (A.H.H.A.)

Exercise After Stroke

Yoga

MS Support Group

Artworks

Eat Wise & Socialise

Exercise After Stroke

Chairobics

Diabetes Support Group

Alfie’s Happy Homework Academy (A.H.H.A.)

Exercise After Stroke

Yoga

Stroke Support Group

Eat Wise & Socialise

Artworks

Exercise After Stroke

Chairobics

Eat Wise & Socialise

Alfie’s Happy Homework Academy (A.H.H.A.)

Exercise After Stroke

Yoga

Eat Wise to Drop a Size

Eat Wise & Socialise

Fibromyalgia Support Group

MS Support Group

Exercise After Stroke

Eat Wise & Socialise

Artworks

Chairobics

Alfie’s Happy Homework Academy (A.H.H.A.)

Exercise After Stroke

Yoga

Exercise After Stroke

Eat Wise & Socialise

Chairobics

C.H.A.T.

Alfie’s Happy Homework Academy (A.H.H.A.)

Exercise After Stroke

Yoga

Eat Wise & Socialise

MS Support Group

Artworks

Chairobics

Eat Wise & Socialise

Alfie’s Happy Homework Academy (A.H.H.A.)

Exercise After Stroke

Yoga

Stroke Support Group

Eat Wise & Socialise

Exercise After Stroke

Chairobics

Artworks

Eat Wise & Socialise

Diabetes Support Group

Alfie’s Happy Homework Event (A.H.H.A.)

Exercise After Stroke

Yoga

Eat Wise & Socialise

Fibromyalgia Support Group

MS Support Group

Artworks

Chairobics