Are you looking to make new friends, talk to other people in a relaxed atmosphere or just get out of the house for some me time? Every other Monday.

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments?

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Weekly

Our sessions are to support you to keep moving, stay warm and boost overall wellbeing over the colder winter months. We will cover 3 separate sessions which will involve; cooking a heart-warming soup and ideas for eating well, gentle chair based exercise with top tips to minimise the risk of slips, trips and falls over the winter period and an ‘activity’ session to boost wellbeing and keep your minds active. We will be providing you all with a FREEBIE at the end of each session to take home.

Friendly eating & gentle exercise in a friendly, relaxed setting. This is a closed group. Please contact the centre for details.

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00  per month venue/tutor charge.

Our sessions are to support you to keep moving, stay warm and boost overall wellbeing over the colder winter months. We will cover 3 separate sessions which will involve; cooking a heart-warming soup and top tips for eating well, gentle chair based exercise with top tips to minimise the risk of slips, trips and falls over the winter period and a ‘crafty’ session to boost wellbeing and keep your minds active. We will be providing you with a FREEBIE at the end of each session to take home including a soup flask, hand warmers & socks with grips and a mental resilience pack of activity books.

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

8 week Healthy Heart Class

A simple circuit class suitable for those who have recently completed cardiac rehabilitation or Wellbeing Clients who require additional support to get active. This is a closed group; please contact the centre for information.

Come along to Corinne’s cooking course, because once you taste real food, you’ll never look back! Booking essential. To book your place contact, Corinne.

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments?

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Weekly

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments? There will be a £1 charge for 2 courses.

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Drop in for free friendly support, weigh in and meal planning advice

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments?

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Every 2 weeks

8 week Healthy Heart Class

A simple circuit class suitable for those who have recently completed cardiac rehabilitation or Wellbeing Clients who require additional support to get active. This is a closed group; please contact the centre for information.

Friendly eating & gentle exercise in a friendly, relaxed setting. This is a closed group. Please contact the centre for details.

Feeling stressed?  Want to do a calming workout?  Then give our yoga class a try.  £3.00 tutor/venue charge

Our sessions are to support you to keep moving, stay warm and boost overall wellbeing over the colder winter months. We will cover 3 separate sessions which will involve; cooking a heart-warming soup and ideas for eating well, gentle chair based exercise with top tips to minimise the risk of slips, trips and falls over the winter period and an ‘activity’ session to boost wellbeing and keep your minds active. We will be providing you all with a FREEBIE at the end of each session to take home.

Friendly eating & gentle exercise in a friendly, relaxed setting. This is a closed group. Please contact the centre for details.

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments?

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Weekly

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 per month venue/tutor charge.

Come along to Corinne’s cooking course, because once you taste real food, you’ll never look back! Booking essential. To book your place contact, Corinne.

– Our sessions are to support you to keep moving, stay warm and boost overall wellbeing over the colder winter months. We will cover 3 separate sessions which will involve; cooking a heart-warming soup and top tips for eating well, gentle chair based exercise with top tips to minimise the risk of slips, trips and falls over the winter period and a ‘crafty’ session to boost wellbeing and keep your minds active. We will be providing you with a FREEBIE at the end of each session to take home including a soup flask, hand warmers & socks with grips and a mental resilience pack of activity books.

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments?

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Weekly

8 week Healthy Heart Class

A simple circuit class suitable for those who have recently completed cardiac rehabilitation or Wellbeing Clients who require additional support to get active. This is a closed group; please contact the centre for information.

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge.

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments? There will be a £1 charge for 2 courses.

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Weekly

Drop in for free friendly support, weigh in and meal planning advice.

Friendly eating & gentle exercise in a friendly, relaxed setting. This is a closed group. Please contact the centre for details.

8 week Healthy Heart Class

A simple circuit class suitable for those who have recently completed cardiac rehabilitation or Wellbeing Clients who require additional support to get active. This is a closed group; please contact the centre for information.

Feeling stressed?  Want to do a calming workout?  Then give our yoga class a try.  £3.00 tutor/venue charge

Are you looking to make new friends, talk to other people in a relaxed atmosphere or just get out of the house for some me time? Every other Monday.

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments?

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Weekly

Drop in for free friendly support, weigh in and meal planning advice.

Our sessions are to support you to keep moving, stay warm and boost overall wellbeing over the colder winter months. We will cover 3 separate sessions which will involve; cooking a heart-warming soup and top tips for eating well, gentle chair based exercise with top tips to minimise the risk of slips, trips and falls over the winter period and a ‘crafty’ session to boost wellbeing and keep your minds active. We will be providing you with a FREEBIE at the end of each session to take home including a soup flask, hand warmers & socks with grips and a mental resilience pack of activity books.

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments?

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Weekly

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 per month venue/tutor charge.

8 week Healthy Heart Class

A simple circuit class suitable for those who have recently completed cardiac rehabilitation or Wellbeing Clients who require additional support to get active. This is a closed group; please contact the centre for information.

Our sessions are to support you to keep moving, stay warm and boost overall wellbeing over the colder winter months. We will cover 3 separate sessions which will involve; cooking a heart-warming soup and top tips for eating well, gentle chair based exercise with top tips to minimise the risk of slips, trips and falls over the winter period and a ‘crafty’ session to boost wellbeing and keep your minds active. We will be providing you with a FREEBIE at the end of each session to take home including a soup flask, hand warmers & socks with grips and a mental resilience pack of activity books.

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments? There will be a £1 charge for 2 courses.

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Weekly

Drop in for free friendly support, weigh in and meal planning advice.

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments?

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Every 2 weeks

8 week Healthy Heart Class

A simple circuit class suitable for those who have recently completed cardiac rehabilitation or Wellbeing Clients who require additional support to get active. This is a closed group; please contact the centre for information.

Friendly eating & gentle exercise in a friendly, relaxed setting. This is a closed group. Please contact the centre for details.

Feeling stressed?  Want to do a calming workout?  Then give our yoga class a try.  £3.00 tutor/venue charge

A friendly group offering people who have experienced a stroke a chance to meet and share experiences. Meets fortnightly.

Our sessions are to support you to keep moving, stay warm and boost overall wellbeing over the colder winter months. We will cover 3 separate sessions which will involve; cooking a heart-warming soup and top tips for eating well, gentle chair based exercise with top tips to minimise the risk of slips, trips and falls over the winter period and a ‘crafty’ session to boost wellbeing and keep your minds active. We will be providing you with a FREEBIE at the end of each session to take home including a soup flask, hand warmers & socks with grips and a mental resilience pack of activity books.

Drop in for free friendly support, weigh in and meal planning advice.

Our sessions are to support you to keep moving, stay warm and boost overall wellbeing over the colder winter months. We will cover 3 separate sessions which will involve; cooking a heart-warming soup and top tips for eating well, gentle chair based exercise with top tips to minimise the risk of slips, trips and falls over the winter period and a ‘crafty’ session to boost wellbeing and keep your minds active. We will be providing you with a FREEBIE at the end of each session to take home including a soup flask, hand warmers & socks with grips and a mental resilience pack of activity books.

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments?

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Weekly

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments?

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Weekly

Come along to Corinne’s cooking course, because once you taste real food, you’ll never look back! Booking essential. To book your place contact, Corinne.

Our sessions are to support you to keep moving, stay warm and boost overall wellbeing over the colder winter months. We will cover 3 separate sessions which will involve; cooking a heart-warming soup and top tips for eating well, gentle chair based exercise with top tips to minimise the risk of slips, trips and falls over the winter period and a ‘crafty’ session to boost wellbeing and keep your minds active. We will be providing you with a FREEBIE at the end of each session to take home including a soup flask, hand warmers & socks with grips and a mental resilience pack of activity books.

 8 week Healthy Heart Class

A simple circuit class suitable for those who have recently completed cardiac rehabilitation or Wellbeing Clients who require additional support to get active. This is a closed group; please contact the centre for information.

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 venue/tutor charge.

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments? There will be a £1 charge for 2 courses.

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Weekly

A friendly group offering people with diabetes a chance to meet and share experiences.  Meets 2nd Thursday of each month.

Drop in for free friendly support, weigh in and meal planning advice.

8 week Healthy Heart Class

A simple circuit class suitable for those who have recently completed cardiac rehabilitation or Wellbeing Clients who require additional support to get active. This is a closed group; please contact the centre for information.

Drop in for free friendly support, weigh in and meal planning advice.

Feeling stressed?  Want to do a calming workout?  Then give our yoga class a try.  £3.00 tutor/venue charge

Are you looking to make new friends, talk to other people in a relaxed atmosphere or just get out of the house for some me time? Every other Monday.

A friendly group offering people with MS a chance to meet and share experiences. Meets fortnightly.

Have you got any questions, do you want an opportunity to chat to others, providing support and sharing experiences in a comfortable environment?  None judgemental.  Takes place the 3rd Tuesday of the month.

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments?

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Weekly

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments?

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Weekly

Our sessions are to support you to keep moving, stay warm and boost overall wellbeing over the colder winter months. We will cover 3 separate sessions which will involve; cooking a heart-warming soup and top tips for eating well, gentle chair based exercise with top tips to minimise the risk of slips, trips and falls over the winter period and a ‘crafty’ session to boost wellbeing and keep your minds active. We will be providing you with a FREEBIE at the end of each session to take home including a soup flask, hand warmers & socks with grips and a mental resilience pack of activity books.

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

8 week Healthy Heart Class

A simple circuit class suitable for those who have recently completed cardiac rehabilitation or Wellbeing Clients who require additional support to get active. This is a closed group; please contact the centre for information.

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 per month venue/tutor charge.

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments? There will be a £1 charge for 2 courses.

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Weekly

Drop in for free friendly support, weigh in and meal planning advice.

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments?

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Every 2 weeks

Drop in for free friendly support, weigh in and meal planning advice.

8 week Healthy Heart Class

A simple circuit class suitable for those who have recently completed cardiac rehabilitation or Wellbeing Clients who require additional support to get active. This is a closed group; please contact the centre for information.

Feeling stressed?  Want to do a calming workout?  Then give our yoga class a try.  £3.00 tutor/venue charge

A friendly group offering people who have experienced a stroke a chance to meet and share experiences. Meets fortnightly.

Our sessions are to support you to keep moving, stay warm and boost overall wellbeing over the colder winter months. We will cover 3 separate sessions which will involve; cooking a heart-warming soup and top tips for eating well, gentle chair based exercise with top tips to minimise the risk of slips, trips and falls over the winter period and a ‘crafty’ session to boost wellbeing and keep your minds active. We will be providing you with a FREEBIE at the end of each session to take home including a soup flask, hand warmers & socks with grips and a mental resilience pack of activity books.

Drop in for free friendly support, weigh in and meal planning advice.

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments?

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Weekly

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments?

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Weekly

Our sessions are to support you to keep moving, stay warm and boost overall wellbeing over the colder winter months. We will cover 3 separate sessions which will involve; cooking a heart-warming soup and top tips for eating well, gentle chair based exercise with top tips to minimise the risk of slips, trips and falls over the winter period and a ‘crafty’ session to boost wellbeing and keep your minds active. We will be providing you with a FREEBIE at the end of each session to take home including a soup flask, hand warmers & socks with grips and a mental resilience pack of activity books.

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 per month venue/tutor charge.

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

 8 week Healthy Heart Class

A simple circuit class suitable for those who have recently completed cardiac rehabilitation or Wellbeing Clients who require additional support to get active. This is a closed group; please contact the centre for information.

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments? There will be a £1 charge for 2 courses.

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Weekly

Drop in for free friendly support, weigh in and meal planning advice.

Drop in for free friendly support, weigh in and meal planning advice.

8 week Healthy Heart Class

A simple circuit class suitable for those who have recently completed cardiac rehabilitation or Wellbeing Clients who require additional support to get active. This is a closed group; please contact the centre for information.

Feeling stressed?  Want to do a calming workout?  Then give our yoga class a try.  £3.00 tutor/venue charge

Are you looking to make new friends, talk to other people in a relaxed atmosphere or just get out of the house for some me time? Every other Monday.

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments?

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Weekly

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments?

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Weekly

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 per month venue/tutor charge.

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments? There will be a £1 charge for 2 courses.

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Weekly

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments?

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Every 2 weeks

Feeling stressed?  Want to do a calming workout?  Then give our yoga class a try.  £3.00 tutor/venue charge

A friendly group offering people who have experienced a stroke a chance to meet and share experiences.  Meets fortnightly.

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments?

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Weekly

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments?

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Weekly

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 per month venue/tutor charge.

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge.

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments? There will be a £1 charge for 2 courses.

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Weekly

A friendly group offering people with diabetes a chance to meet and share experiences.  Meets 2nd Thursday of each month.

Feeling stressed?  Want to do a calming workout?  Then give our yoga class a try.  £3.00 tutor/venue charge

Are you looking to make new friends, talk to other people in a relaxed atmosphere or just get out of the house for some me time? Every other Monday.

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments?

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Weekly

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments?

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Weekly

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments? There will be a £1 charge for 2 courses.

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Weekly

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments?

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Every 2 weeks

Feeling stressed?  Want to do a calming workout?  Then give our yoga class a try.  £3.00 tutor/venue charge

A friendly group offering people who have experienced a stroke a chance to meet and share experiences.  Meets fortnightly.

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments?

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Weekly

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments?

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Weekly

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 per month venue/tutor charge.

Feeling stressed?  Want to do a calming workout?  Then give our yoga class a try.  £3.00 tutor/venue charge

Are you looking to make new friends, talk to other people in a relaxed atmosphere or just get out of the house for some me time? Every other Monday.

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments?

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Weekly

Do you sit in the house bored, are you looking for somewhere to socialise and perhaps take part in an activity?   Would you like a FREE light lunch and refreshments?

We are offering this to older, vulnerable people who may need that extra support in the winter months in Easington district.

Every 2 weeks

Feeling stressed?  Want to do a calming workout?  Then give our yoga class a try.  £3.00 tutor/venue charge

A friendly group offering people who have experienced a stroke a chance to meet and share experiences.  Meets fortnightly.

A friendly group offering people with diabetes a chance to meet and share experiences.  Meets 2nd Thursday of each month.

Feeling stressed?  Want to do a calming workout?  Then give our yoga class a try.  £3.00 tutor/venue charge

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

Feeling stressed?  Want to do a calming workout?  Then give our yoga class a try.  £3.00 tutor/venue charge

A friendly group offering people who have experienced a stroke a chance to meet and share experiences.  Meets fortnightly.

Are you looking to make new friends, talk to other people in a relaxed atmosphere or just get out of the house for some me time? Every other Monday.

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

A friendly group offering people who have experienced a stroke a chance to meet and share experiences.  Meets fortnightly.

Are you looking to make new friends, talk to other people in a relaxed atmosphere or just get out of the house for some me time? Every other Monday.

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

A friendly group offering people with diabetes a chance to meet and share experiences.  Meets 2nd Thursday of each month

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

Are you looking to make new friends, talk to other people in a relaxed atmosphere or just get out of the house for some me time? Every other Monday.

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

A friendly group offering people with diabetes a chance to meet and share experiences.  Meets 2nd Thursday of each month

Are you looking to make new friends, talk to other people in a relaxed atmosphere or just get out of the house for some me time? Every other Monday.

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

Are you looking to make new friends, talk to other people in a relaxed atmosphere or just get out of the house for some me time? Every other Monday.

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

A friendly group offering people with diabetes a chance to meet and share experiences.  Meets 2nd Thursday of each month

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

A friendly group offering people with diabetes a chance to meet and share experiences.  Meets 2nd Thursday of each month

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

A friendly group offering people with diabetes a chance to meet and share experiences.  Meets 2nd Thursday of each month

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

A friendly group offering people with diabetes a chance to meet and share experiences.  Meets 2nd Thursday of each month

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

A friendly group offering people with diabetes a chance to meet and share experiences.  Meets 2nd Thursday of each month

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

A friendly group offering people with diabetes a chance to meet and share experiences.  Meets 2nd Thursday of each month

Monthly support group. Offering peer support, advice, guest speakers etc. Diabetes support group is for patients who have type 2 Diabetes.

Closed Group

Covering Stress management, basic diet advice and microwave cooking.

A self-management course for people living with any type of diabetes.

X-PERT provides tools and techniques to increase your knowledge, skills and understanding of your condition and help you to make lifestyle choices to manage your blood glucose levels more effectively. 

Healthy Lifestyle group for Phase 4 Cardiac Rehab.

Advice and support on healthy eating, physical activity and improving your lifestyle.

Referral is via Cardiac Rehab

Covering Stress management, basic diet advice and microwave cooking.

A self-management course for people living with any type of diabetes.

X-PERT provides tools and techniques to increase your knowledge, skills and understanding of your condition and help you to make lifestyle choices to manage your blood glucose levels more effectively. 

There will be information and advice on what to look out for with this type of cancer and someone there to answer any questions

With 1 in 4 of us experiencing a mental health problem in any given year, there has never been a better time to get involved in Time to Talk Day.

The more conversations we have about mental health, the more myths we can bust and barriers we can break down – helping to end the isolation, shame and worthlessness that too many of us feel when experiencing a mental health problem.

The day provides an opportunity for you to add to the wider conversation that will be occurring on social media, television and elsewhere.

Come along for some hints, tips and ideas about staying safe at home and how to avoid slips, trips and falls. As well as useful advice and information about staying warm, keeping well and being happy and safe this winter.

A self-management course for people living with any type of diabetes.

X-PERT provides tools and techniques to increase your knowledge, skills and understanding of your condition and help you to make lifestyle choices to manage your blood glucose levels more effectively. 

A self-management course for people living with any type of diabetes.

X-PERT provides tools and techniques to increase your knowledge, skills and understanding of your condition and help you to make lifestyle choices to manage your blood glucose levels more effectively.