The group supports people of all ages and abilities with Ilesostomy, Colostomy, Urostomy and other IBS and UBD conditions. It is confidential, friendly, supportive, welcoming, and fun.

It is important to learn how to deal with the flare ups with lifestyle changes, and stress management. The goal is to keep symptoms from interfering with your day-to-day life.

Discussions around physical activity, healthy eating, weight management and mental resilience, in a friendly and relaxed setting. This is a closed group, please contact for more information.

Drop in for free friendly support, weigh in and meal planning advice.

Are you looking to make new friends, talk to other people in a relaxed atmosphere or just get out of the house for some me time? We are starting a new group here at Healthworks in June; this will take place every other Monday.

Today is a special day, we have the SPIED team coming in to discuss saving money on your energy bills.

Lunch will be provided.  Book  your place by Thursday 14 November.

A friendly group offering people with MS a chance to meet and share experiences. Meets fortnightly.

Friendly eating & gentle exercise in a friendly, relaxed setting. This is a closed group. Please contact the centre for details.

Come and have a chat with our staff with issues that may be affecting you.

Find out more about the Wellbeing for Life service and how we can support you to make small changes to your health and wellbeing.

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 per month venue/tutor charge.

 Drop in for free friendly support, weigh in and meal planning advice.

8 week Healthy Heart Class

A simple circuit class suitable for those who have recently completed cardiac rehabilitation or Wellbeing Clients who require additional support to get active. This is a closed group; please contact the centre for information.

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

Discussions around physical activity, healthy eating, weight management and mental resilience, in a friendly and relaxed setting. This is a closed group, please contact for more information.

Come and share your experiences and have a chat around health and wellbeing in a relaxed and friendly setting.

Come along to Corinne’s cooking course, because once you taste real food, you’ll never look back!

8 week Healthy Heart Class

A simple circuit class suitable for those who have recently completed cardiac rehabilitation or Wellbeing Clients who require additional support to get active. This is a closed group; please contact the centre for information.

Friendly eating & gentle exercise in a friendly, relaxed setting. This is a closed group. Please contact the centre for details.

Come along to speak to a member of our staff about the service we can offer you.

Come along to a friendly, comfortable environment where you can share your creativity with like-minded others.

Every Friday

£2.00 per session.

Feeling stressed?  Want to do a calming workout?  Then give our yoga class a try.  £3.00 tutor/venue charge

Come and meet the team and see what the Wellbeing for Life Service can offer you; we have a promotional stand at this event.

Come and meet the team and see what the Wellbeing for Life Service can offer you; we have a promotional stand at this event.

Drop in for free friendly support, weigh in and meal planning advice.

The group supports people of all ages and abilities with Ilesostomy, Colostomy, Urostomy and other IBS and UBD conditions. It is confidential, friendly, supportive, welcoming, and fun.

It is important to learn how to deal with the flare ups with lifestyle changes, and stress management. The goal is to keep symptoms from interfering with your day-to-day life.

A friendly group offering people who have experienced a stroke a chance to meet and share experiences.  Meets fortnightly.

Discussions around physical activity, healthy eating, weight management and mental resilience, in a friendly and relaxed setting. This is a closed group, please contact for more information.

Come and meet the team and see what the Wellbeing for Life Service can offer you; we have a promotional stand at this event.

Friendly eating & gentle exercise in a friendly, relaxed setting. This is a closed group. Please contact the centre for details.

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 per month venue/tutor charge.

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

8 week Healthy Heart Class

A simple circuit class suitable for those who have recently completed cardiac rehabilitation or Wellbeing Clients who require additional support to get active. This is a closed group; please contact the centre for information.

 Drop in for free friendly support, weigh in and meal planning advice.

looking for something different for Christmas presets?  Come along and see a wide range of crafts and gifts.  If you are interested in having a table to sell your wares please get in touch.

Also visit our information stands including Joining the Dots and Wellbeing for Life.

Pop along and have a chat with our staff and see our information board.

Discussions around physical activity, healthy eating, weight management and mental resilience, in a friendly and relaxed setting. This is a closed group, please contact for more information.

Get support with school learning topics and homework.  Learn new and interesting topics.  Cover seasonal events with activities and crafts.  And MOST importantly, make FRIENDS and have FUN!!!

8 week Healthy Heart Class

A simple circuit class suitable for those who have recently completed cardiac rehabilitation or Wellbeing Clients who require additional support to get active. This is a closed group; please contact the centre for information.

Pop along to view our information board, there are always members of staff around to answer any questions you may have.

Come along to a friendly, comfortable environment where you can share your creativity with like-minded others.

Every Friday

£2.00 per session.

Come and meet the team and see what the Wellbeing for Life Service can offer you, we have a promotional stand at this event.

Feeling stressed?  Want to do a calming workout?  Then give our yoga class a try.  £3.00 tutor/venue charge

Come and meet the team and see what the Wellbeing for Life Service can offer you, we have a promotional stand at this event.

Come and meet the team and see what the Wellbeing for Life Service can offer you; we have a promotional stand at this event.

Are you looking to make new friends, talk to other people in a relaxed atmosphere or just get out of the house for some me time? We are starting a new group here at Healthworks in June; this will take place every other Monday.

Drop in for free friendly support, weigh in and meal planning advice.

The group supports people of all ages and abilities with Ilesostomy, Colostomy, Urostomy and other IBS and UBD conditions. It is confidential, friendly, supportive, welcoming, and fun.

It is important to learn how to deal with the flare ups with lifestyle changes, and stress management. The goal is to keep symptoms from interfering with your day-to-day life.

Discussions around physical activity, healthy eating, weight management and mental resilience, in a friendly and relaxed setting. This is a closed group, please contact for more information.

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

8 week Healthy Heart Class

A simple circuit class suitable for those who have recently completed cardiac rehabilitation or Wellbeing Clients who require additional support to get active. This is a closed group; please contact the centre for information.

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 per month venue/tutor charge.

 Drop in for free friendly support, weigh in and meal planning advice.

Get support with school learning topics and homework.  Learn new and interesting topics.  Cover seasonal events with activities and crafts.  And MOST importantly, make FRIENDS and have FUN!!!

Come and share your experiences and have a chat around health and wellbeing in a relaxed and friendly setting.

Discussions around physical activity, healthy eating, weight management and mental resilience, in a friendly and relaxed setting. This is a closed group, please contact for more information.

Come along to Corinne’s cooking course, because once you taste real food, you’ll never look back!

Come and meet the team and see what the Wellbeing for Life Service can offer you; we have a promotional stand at this event.

8 week Healthy Heart Class

A simple circuit class suitable for those who have recently completed cardiac rehabilitation or Wellbeing Clients who require additional support to get active. This is a closed group; please contact the centre for information.

Feeling stressed?  Want to do a calming workout?  Then give our yoga class a try.  £3.00 tutor/venue charge

Drop in for free friendly support, weigh in and meal planning advice.

The group supports people of all ages and abilities with Ilesostomy, Colostomy, Urostomy and other IBS and UBD conditions. It is confidential, friendly, supportive, welcoming, and fun.

It is important to learn how to deal with the flare ups with lifestyle changes, and stress management. The goal is to keep symptoms from interfering with your day-to-day life.

Friendly eating & gentle exercise in a friendly, relaxed setting. This is a closed group. Please contact the centre for details.

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

8 week Healthy Heart Class

A simple circuit class suitable for those who have recently completed cardiac rehabilitation or Wellbeing Clients who require additional support to get active. This is a closed group; please contact the centre for information.

Drop in for free friendly support, weigh in and meal planning advice.

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 per month venue/tutor charge.

Discussions around physical activity, healthy eating, weight management and mental resilience, in a friendly and relaxed setting. This is a closed group, please contact for more information.

A friendly group offering people with diabetes a chance to meet and share experiences.  Meets 2nd Thursday of each month.

Come along to Corinne’s cooking course, because once you taste real food, you’ll never look back!

8 week Healthy Heart Class

A simple circuit class suitable for those who have recently completed cardiac rehabilitation or Wellbeing Clients who require additional support to get active. This is a closed group; please contact the centre for information.

Friendly eating & gentle exercise in a friendly, relaxed setting. This is a closed group. Please contact the centre for details.

Feeling stressed?  Want to do a calming workout?  Then give our yoga class a try.  £3.00 tutor/venue charge

Drop in for free friendly support, weigh in and meal planning advice.

Are you looking to make new friends, talk to other people in a relaxed atmosphere or just get out of the house for some me time? We are starting a new group here at Healthworks in June; this will take place every other Monday.

The group supports people of all ages and abilities with Ilesostomy, Colostomy, Urostomy and other IBS and UBD conditions. It is confidential, friendly, supportive, welcoming, and fun.

It is important to learn how to deal with the flare ups with lifestyle changes, and stress management. The goal is to keep symptoms from interfering with your day-to-day life.

Friendly eating & gentle exercise in a friendly, relaxed setting. This is a closed group. Please contact the centre for details.

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

Drop in for free friendly support, weigh in and meal planning advice.

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 per month venue/tutor charge.

Come and share your experiences and have a chat around health and wellbeing in a relaxed and friendly setting.

Get support with school learning topics and homework.  Learn new and interesting topics.  Cover seasonal events with activities and crafts.  And MOST importantly, make FRIENDS and have FUN!!!

Friendly eating & gentle exercise in a friendly, relaxed setting. This is a closed group. Please contact the centre for details.

Feeling stressed?  Want to do a calming workout?  Then give our yoga class a try.  £3.00 tutor/venue charge

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 per month venue/tutor charge.

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 per month venue/tutor charge.

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00  per month venue/tutor charge.

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 per month venue/tutor charge.

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge.

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 per month venue/tutor charge.

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 venue/tutor charge.

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge.

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

Everyone is welcome, whether you have a memory problem such as dementia etc, are a carer or simply want to socialise.

Group buggy walks and fitness are a great way for parents to get active while caring for little ones.

Cardiac rehabilitation is a programme of exercise sessions to help you get back on your feet again after a hear attack, heart surgery or procedure.

The sessions will give you the support you need to get back you everyday life.

Closed Group

Healthy eating isnt about calorie counting, elimination diets or expensive ingredients… Its real ingredients and wiser food choices. Join like-minded people to socialise and share the experience.

Closed Group

Cardiac rehabilitation is a programme of exercise sessions to help you get back on your feet again after a hear attack, heart surgery or procedure.

The sessions will give you the support you need to get back you everyday life.

Closed Group

Healthy eating isnt about calorie counting, elimination diets or expensive ingredients… Its real ingredients and wiser food choices. Join like-minded people to socialise and share the experience.

Learn to sing your favourite songs in a fun and friendly environment. Friends aloud is a new and exciting group open for those who can sign and those who can’t!

Gentle circuit class is a programme of exercise sessions to help clients needing support to optimise fitness and mobility.

The sessions will help build on the gains achieved in physiotherapy or proactive to improve physical performance in wide range of everyday and recreational activities.

CLOSED GROUP

Monthly support group. Offering peer support, advice, guest speakers etc. Diabetes support group is for patients who have completed Xpert Diabetes Prevention & Management structured education training programme.

Closed Group

A self-management course for people living with pre-diabetes and either Type 1 or Type 2 diabetes, whether you have just found out you have diabetes or whether you have been living with it for years. X-PERT provides tools and techniques to help you manage your condition better. A clinical trial has demonstrated that attendance significantly improves health and wellbeing.

Attending the X-PERT Diabetes programme will increase your knowledge skills and understanding of your condition and help you to make lifestyle choices to manage your blood glucose levels more effectively.

Meeting up with friends and new people in a friendly environment and enjoying group games and events such as Bowls, Bingo and Quizzes along with a chat over a cuppa.

Healthy Lifestyle group

Bridging the gap between Cardiac Rehab Phase 3 and Phase 4.

Advice and support on healthy eating, physical activity and improving your lifestyle.

Referral is via Cardiac Rehab

Every Thursday for 8 weeks starting 31st October

A self-management course for people living with pre-diabetes and either Type 1 or Type 2 diabetes, whether you have just found out you have diabetes or whether you have been living with it for years. X-PERT provides tools and techniques to help you manage your condition better. A clinical trial has demonstrated that attendance significantly improves health and wellbeing.

Attending the X-PERT Diabetes programme will increase your knowledge skills and understanding of your condition and help you to make lifestyle choices to manage your blood glucose levels more effectively.

Meeting up with friends and new people in a friendly environment and enjoying group games and events such as Bowls, Bingo and Quizzes along with a chat over a cuppa.

Healthy Lifestyle group

Bridging the gap between Cardiac Rehab Phase 3 and Phase 4.

Advice and support on healthy eating, physical activity and improving your lifestyle.

Referral is via Cardiac Rehab

Every Thursday for 8 weeks starting 31st October

A self-management course for people living with pre-diabetes and either Type 1 or Type 2 diabetes, whether you have just found out you have diabetes or whether you have been living with it for years. X-PERT provides tools and techniques to help you manage your condition better. A clinical trial has demonstrated that attendance significantly improves health and wellbeing.

Attending the X-PERT Diabetes programme will increase your knowledge skills and understanding of your condition and help you to make lifestyle choices to manage your blood glucose levels more effectively.

A self-management course for people living with pre-diabetes and either Type 1 or Type 2 diabetes, whether you have just found out you have diabetes or whether you have been living with it for years. X-PERT provides tools and techniques to help you manage your condition better. A clinical trial has demonstrated that attendance significantly improves health and wellbeing.

Attending the X-PERT Diabetes programme will increase your knowledge skills and understanding of your condition and help you to make lifestyle choices to manage your blood glucose levels more effectively.

A self-management course for people living with pre-diabetes and either Type 1 or Type 2 diabetes, whether you have just found out you have diabetes or whether you have been living with it for years. X-PERT provides tools and techniques to help you manage your condition better. A clinical trial has demonstrated that attendance significantly improves health and wellbeing.

Attending the X-PERT Diabetes programme will increase your knowledge skills and understanding of your condition and help you to make lifestyle choices to manage your blood glucose levels more effectively. 

A self-management course for people living with pre-diabetes and either Type 1 or Type 2 diabetes, whether you have just found out you have diabetes or whether you have been living with it for years. X-PERT provides tools and techniques to help you manage your condition better. A clinical trial has demonstrated that attendance significantly improves health and wellbeing.

Attending the X-PERT Diabetes programme will increase your knowledge skills and understanding of your condition and help you to make lifestyle choices to manage your blood glucose levels more effectively.