What’s on

Events Calendar

There are lots of opportunities for you to find out more about how we can help with well being for life in so many different ways.  Why not come along to one of our introduction events to find out more?  Our friendly staff will be happy to have a chat over a cup of tea/coffee and tell you more about our free Wellbeing for Life service. Check out the events in your area, or further information call 0800 8766 887 or email us today.

New details are added regularly to these pages, so please visit often to make sure you don’t miss anything. Even if an event is listed as “closed” please get in touch to find out how you can register or get details of upcoming events in your area.  We are always keen to hear about new groups that people would like to have in their local area so please let us know if you have ideas about what activities could support health and wellbeing where you are.

Events in East Durham

Event Event Venue Event Team Further information Time Date
December 2018

Eat Wise to Drop a Size

Drop in for free friendly support, weigh in and meal planning advice.

Shotton Community Centre, Bridge Rd, Shotton Colliery, Durham DH6 2PQ

Jordan Coils

0191 5208110

9:30am - 11:30am

Thursday 13 December

Diabetes Support Group

A friendly group offering people with diabetes a chance to meet and share experiences. Meets 2nd Thursday of each month.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception 0191 372 8710

1:30pm-3pm

Thursday 13 December

Get Creative

Ways to Wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing.

Get Creative: Crafts; Have fun, learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries.  Sessions vary, so please contact Ways to Wellbeing for further details.

Free

Blackhall Library,

Back Middle Street,

Blackhall,

Hartlepool,

County Durham,

TS27 4HD

Ways to Wellbeing

03000 262 539

 

10am-11am

Thursday 13 December

Fitness Fusion

Class aimed at Beginners and Older Adults. Why not come along and meet some new friends, have some fun and improve your health.  It costs just £1 per session and there is no need to book.  Held every Thursday (please check during school holidays).  Everyone is welcome.

 

Horden Youth and Community Centre

Eden St

Horden

Peterlee

SR8 4LH

Theresa Spiteri

Theresa Spiteri

07767 148055

theresa_spiteri@sky.com

http://theresaspiteri.zumba.com

11.30am - 12.30pm

Thursday 13 December

Exercise After Stroke

Do you feel the need to get out and meet new people? Need some exercise? If this you come along to our sessions on a Wednesday and Friday

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

 

Mick Killeen


Healthworks Reception – 0191 372 8710

 

Wednesdays and Fridays –1:30pm - 2:30pm

Friday 14 December

Yoga

Feeling stressed?  Want to do a calming workout?  Then give our yoga class a try.  £3.00 tutor/venue charge

 

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Jan Burnham




To book your place, please ring Healthworks Reception on Monday morning after 8:30am – 0191 372 8710.

9:30am-10:30am

Saturday 15 December

Wellbeing Group

Join us to learn about food and nutrition, seated exercise, new recipe ideas and meet new people

5 weeks from Monday 19 November 2018.

Attlee Square Community Centre, Sherburn Village, Durham DH6 1JN

David Hall/Susan Fern

Contact David Hall on 07395 790 759 or Susan Fern on 07903 550 947

2pm - 4pm

Monday 17 December

Health Walks

Ways to Wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing.

FREE – Health Walks: Short led walks in the local community. Each walk is between 30-90 minutes.  No booking required.

Easington Colliery Former Pit Car Park

(Off seaside Lane)

Abbott Street

 

Ways to Wellbeing

03000 262 539

 

10:30am-11:30am

Monday 17 December

Eat Wise to Drop a Size

Drop in for free friendly support, weigh in and meal planning advice.

 

Wingate Community Centre, 55 Front Street, Wingate, County Durham, TS28 5LQ

Sarah Howells




0782 688 4712

10:15am-11:15am

Monday 17 December

Get Creative

Ways to Wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing.

Get Creative: Crochet; Have fun, learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact Ways to Wellbeing for further details.

Free

Peterlee Library

Peterlee Leisure Centre

St Cuthberts Way

Peterlee

County Durham

SR8 1AF

Ways to Wellbeing

03000 262 539

 

5pm-7pm

Monday 17 December

Fitness Fusion

Class aimed at Beginners and Older Adults. Why not come along and meet some new friends, have some fun and improve your health.  It costs just £2 per session and there is no need to book.  Held every Monday (please check during school holidays).  Everyone is welcome.

Seaton Community Centre

12 Western Park
Hawthorn
Seaham
County Durham

Theresa Spiteri

Theresa Spiteri

07767 148055

theresa_spiteri@sky.com

http://theresaspiteri.zumba.com

1 pm - 2pm

Monday 17 December

Eat Wise to Drop a Size

Drop in for free friendly support, weigh in and meal planning advice.

 

Robin Todd Centre, South Hetton, DH6 2TH

 

Jordan Coils




0191 5260520

9:30am – 11:00am

Monday 17 December

Balance Right

Ways to Wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing.

Group Exercise; a range of activities to help improve your health, feel fitter or just get out of the house and meet new people.

 

Cost £3

 

Fishburn Education Centre

East View

Fishburn

 

TS21 4AU

 

Ways to Wellbeing

03000 262 539

 

12:30pm-1:30pm

Monday 17 December

Fibromyalgia Support Group

Have you got any questions, do you want an opportunity to chat to others, providing support and sharing experiences in a comfortable environment?  None judgemental.  Takes place the 3rd Tuesday of the month.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

1pm - 3pm

Tuesday 18 December

Health Walks

Ways to Wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing.

FREE – Health Walks: Short led walks in the local community. Each walk is between 30-90 minutes.  No booking required.

Coxhoe Active Life Centre

Linden grove

Durham

DH6 4DW

 

Ways to Wellbeing

03000 262 539

 

1pm-2pm

Tuesday 18 December

Exercise After Stroke

Do you feel the need to get out and meet new people? Need some exercise? If this is you come along to our sessions on a Wednesday and Friday

 

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Mick Killeen




Healthworks Reception – 0191 372 8710

Wednesdays and Fridays –1:30pm - 2:30pm

Wednesday 19 December

Eat Wise to Drop a Size

 Drop in for free friendly support, weigh in and meal planning advice.

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

 

Tracy Usher & Sarah Howells


Healthworks Reception – 0191 372 8710

 

5pm – 6:30pm

Wednesday 19 December

Fitness Fusion

Class aimed at Beginners and Older Adults. Why not come along and meet some new friends, have some fun and improve your health.  It costs just £2 per session and there is no need to book.  Held every Wednesday (please check during school holidays).  Everyone is welcome.

 

 

The Greenhills Centre

Wheatley Hill Community Centre

Stephen’s Terrace

Wheatley Hill

Durham

DH6 3JS

Theresa Spiteri

Theresa Spiteri

07767 148055

theresa_spiteri@sky.com

http://theresaspiteri.zumba.com

12.15pm - 1.15pm

Wednesday 19 December

Chairobics

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Mick Killeen

Healthworks Reception

0191 372 8710

11am - 12pm

Wednesday 19 December

Gentle Exercise Group

Very gentle exercise group. Why not come along and meet some new friends, have some fun and improve your health.  Held every Wednesday (please check during school holidays).  Everyone welcome.

Greenhills Community Centre

Stephen’s Terrace

Wheatley Hill

Durham

DH6 3JS

Theresa Spiteri

Theresa Spiteri

07767 148055

theresa_spiteri@sky.com

http://theresaspiteri.zumba.com

1.30pm - 2.30pm

Wednesday 19 December

Artworks

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 venue/tutor charge.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

1pm - 4pm

Wednesday 19 December

Eat Wise to Drop a Size

Drop in for free friendly support, weigh in and meal planning advice.

Shotton Community Centre, Bridge Rd, Shotton Colliery, Durham DH6 2PQ

Jordan Coils

0191 5208110

10:30am - 11:30am

Thursday 20 December

Fitness Fusion

Class aimed at Beginners and Older Adults. Why not come along and meet some new friends, have some fun and improve your health.  It costs just £1 per session and there is no need to book.  Held every Thursday (please check during school holidays).  Everyone is welcome.

 

Horden Youth and Community Centre

Eden St

Horden

Peterlee

SR8 4LH

Theresa Spiteri

Theresa Spiteri

07767 148055

theresa_spiteri@sky.com

http://theresaspiteri.zumba.com

11.30am - 12.30pm

Thursday 20 December

Exercise After Stroke

Do you feel the need to get out and meet new people? Need some exercise? If this is you come along to our sessions on a Wednesday and Friday

 

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Mick Killeen




Healthworks Reception – 0191 372 8710

Wednesdays and Fridays –1:30pm - 2:30pm

Friday 21 December

Yoga

Feeling stressed?  Want to do a calming workout?  Then give our yoga class a try.  £2.50 tutor/venue charge

 

 

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Jan Burnham




To book your place, please ring Healthworks Reception on Monday morning after 8:30am – 0191 372 8710.

9:30am – 10:30am

Saturday 22 December

Fitness Fusion

Class aimed at Beginners and Older Adults. Why not come along and meet some new friends, have some fun and improve your health.  It costs just £2 per session and there is no need to book.  Held every Monday (please check during school holidays).  Everyone is welcome.

Seaton Community Centre

12 Western Park
Hawthorn
Seaham
County Durham

Theresa Spiteri

Theresa Spiteri

07767 148055

theresa_spiteri@sky.com

http://theresaspiteri.zumba.com

1pm - 2pm

Monday 24 December

Fitness Fusion

Class aimed at Beginners and Older Adults. Why not come along and meet some new friends, have some fun and improve your health.  It costs just £1 per session and there is no need to book.  Held every Thursday (please check during school holidays).  Everyone is welcome.

 

Horden Youth and Community Centre

Eden St

Horden

Peterlee

SR8 4LH

Theresa Spiteri

Theresa Spiteri

07767 148055

theresa_spiteri@sky.com

http://theresaspiteri.zumba.com

11.30am - 12.30pm

Thursday 27 December

C.H.A.T.

Celebrate Hope All Together

This is a free support group for people and their families affected by Cancer. To be held on the last Thursday of each month

Starbucks, Dalton Park

Beverley Butters

10:30am - 12:30pm

Thursday 27 December

Fitness Fusion

Class aimed at Beginners and Older Adults. Why not come along and meet some new friends, have some fun and improve your health.  It costs just £2 per session and there is no need to book.  Held every Monday (please check during school holidays).  Everyone is welcome.

Seaton Community Centre

12 Western Park
Hawthorn
Seaham
County Durham

Theresa Spiteri

Theresa Spiteri

07767 148055

theresa_spiteri@sky.com

http://theresaspiteri.zumba.com

1pm - 2pm

Monday 31 December

January 2019

Exercise After Stroke

Do you feel the need to get out and meet new people? Need some exercise? If this is you come along to our sessions on a Wednesday and Friday

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

 

 

Mick Killeen

Healthworks Reception – 0191 372 8710

 

Wednesdays and Fridays –1:30pm - 2:30pm

Friday 04 January

Yoga

Feeling stressed?  Want to do a calming workout?  Then give our yoga class a try.  £3.00 tutor/venue charge

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Jan Burnham

To book your place, please ring Healthworks Reception on Monday morning after 8:30am – 0191 372 8710.

9.30am - 10.30am

Saturday 05 January

Eat Wise to Drop a Size

Drop in for free friendly support, weigh in and meal planning advice.

Wingate Community Centre, 55 Front Street, Wingate, County Durham, TS28 5LQ

Sarah Howells

01429 836 092

10:15am-11:15am

Monday 07 January

Eat Wise to Drop a Size

Drop in for free friendly support, weigh in and meal planning advice.

Robin Todd Centre, South Hetton, DH6 2TH

Jordan Coils

0191 526 0520

9:30am – 11:00am

Monday 07 January

Chairobics

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Mick Killeen

Healthworks Reception

0191 372 8710

11am-12pm

Wednesday 09 January

Artworks

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 venue/tutor charge.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception – 0191 372 8710

1pm-4pm

Wednesday 09 January

Eat Wise to Drop a Size

Drop in for free friendly support, weigh in and meal planning advice.

Shotton Community Centre, Bridge Rd, Shotton Colliery, Durham DH6 2PQ

Jordan Coils

0191 5208110

10:30am - 11:30am

Thursday 10 January

Diabetes Support Group

A friendly group offering people with diabetes a chance to meet and share experiences.  Meets 2nd Thursday of each month.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

1:30pm-3pm

Thursday 10 January

Exercise After Stroke

Do you feel the need to get out and meet new people? Need some exercise? If this is you come along to our sessions on a Wednesday and Friday

 

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Mick Killeen




Healthworks Reception – 0191 372 8710

Wednesdays and Fridays –1:30pm - 2:30pm

Friday 11 January

Yoga

Feeling stressed?  Want to do a calming workout?  Then give our yoga class a try.  £3.00 tutor/venue charge

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Jan Burnham

To book your place, please ring Healthworks Reception on Monday morning after 8:30am – 0191 372 8710.

5:00pm - 6:10pm & 6:20pm - 7:30pm

Saturday 12 January

Eat Wise to Drop a Size

Drop in for free friendly support, weigh in and meal planning advice.

Robin Todd Centre, South Hetton, DH6 2TH

Jordan Coils

0191 5260520

9.30am - 11.00am

Monday 14 January

Eat Wise to Drop a Size

Drop in for free friendly support, weigh in and meal planning advice.

Wingate Community Centre, 55 Front Street, Wingate, County Durham, TS28 5LQ

Sarah Howells

01429 836092

10:15am-11:15am

Monday 14 January

MS Support Group

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

10:30am-12:30pm

Tuesday 15 January

Fibromyalgia Support Group

Have you got any questions, do you want an opportunity to chat to others, providing support and sharing experiences in a comfortable environment?  None judgemental.  Takes place the 3rd Tuesday of the month.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

1pm - 3pm

Tuesday 15 January

Chairobics

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Mick Killeen

Healthworks Reception

0191 372 8710

11am-12pm

Wednesday 16 January

Artworks

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 per month venue/tutor charge.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception – 0191 372 8710

1pm-4pm

Wednesday 16 January

Exercise After Stroke

Do you feel the need to get out and meet new people? Need some exercise? If this is you come along to our sessions on a Wednesday and Friday

 

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Mick Killeen




Healthworks Reception – 0191 372 8710

Wednesdays and Fridays –1:30pm - 2:30pm

Wednesday 16 January

Eatwise to Drop a Size

Drop in for free friendly support, weigh in and meal planning advice.

Shotton Community Centre

Bridge Rd

Shotton Colliery

Durham

DH6 2PQ

Jordan Coils

10:30am - 11:30am

Thursday 17 January

Eat Wise to Drop a Size

Drop in for free friendly support, weigh in and meal planning advice.

 

Shotton Community Centre, Bridge Rd, Shotton Colliery, Durham DH6 2PQ

 

 

 

Jordan Coils

Shotton Community Centre – 0191 520 8110

10:30am – 11:30am

Thursday 17 January

Exercise After Stroke

Do you feel the need to get out and meet new people? Need some exercise? If this you come along to our sessions on a Wednesday and Friday

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Mick Killeen

Healthworks Reception

0191 372 8710

1:30pm - 2:30pm

Friday 18 January

Yoga

Feeling stressed?  Want to do a calming workout?  Then give our yoga class a try.  £3.00 tutor/venue charge

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Jan Burnham

To book your place, please ring Healthworks Reception on Monday morning after 8:30am – 0191 372 8710.

9.30am - 10.30am

Saturday 19 January

Eat Wise to Drop a Size

Drop in for free friendly support, weigh in and meal planning advice.

Robin Todd Centre, South Hetton, DH6 2TH

Jordan Coils

0191 526 0520

9:30am – 11:00am

Monday 21 January

Eat Wise to Drop a Size

Drop in for free friendly support, weigh in and meal planning advice.

Wingate Community Centre, 55 Front Street, Wingate, County Durham TS28 5LQ

Sarah Howells

01429 836092

10:15am-11:15am

Monday 21 January

Artworks

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 venue/tutor charge.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

1pm-4pm

Wednesday 23 January

Chairobics

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Mick Killeen

Healthworks Reception

0191 372 8710

11am-12pm

Wednesday 23 January

Exercise After Stroke

Do you feel the need to get out and meet new people? Need some exercise? If this is you come along to our sessions on a Wednesday and Friday

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

 

Mick Killeen




Healthworks Reception – 0191 372 8710

Wednesdays and Fridays –1:30pm - 2:30pm

Wednesday 23 January

Eat Wise to Drop a Size

Drop in for free friendly support, weigh in and meal planning advice.

Shotton Community Centre

Bridge Rd

Shotton Colliery

Durham

DH6 2PQ

Jordan Coils

0191 520 8110

10:30am - 11:30am

Thursday 24 January

Exercise After Stroke

Do you feel the need to get out and meet new people? Need some exercise? If this is you come along to our sessions on a Wednesday and Friday

 

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Mick Killeen




Healthworks Reception – 0191 372 8710

Wednesdays and Fridays –1:30pm - 2:30pm

Friday 25 January

Yoga

Feeling stressed?  Want to do a calming workout?  Then give our yoga class a try.  £3.00 tutor/venue charge

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Jan Burnham

To book your place, please ring Healthworks Reception on Monday morning after 8:30am – 0191 372 8710.

9:30am – 10:30am

Saturday 26 January

Eat Wise to Drop a Size

Drop in for free friendly support, weigh in and meal planning advice.

 

 

Robin Todd Centre, South Hetton, DH6 2TH

Jordan Coils




0191 526 0520

9:30am – 11:00am

Monday 28 January

Eat Wise to Drop a Size

Drop in for free friendly support, weigh in and meal planning advice.

Wingate Community Centre, 55 Front Street, Wingate, County Durham TS28 5LQ

Sarah Howells

01429 836092

10:15am-11:15am

Monday 28 January

MS Support Group

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

10:30am-12:30pm

Tuesday 29 January

Exercise After Stroke

Do you feel the need to get out and meet new people? Need some exercise? If this is you come along to our sessions on a Wednesday and Friday

 

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Mick Killeen


Healthworks Reception – 0191 372 8710

 

Wednesdays and Fridays –1:30pm - 2:30pm

Wednesday 30 January

Chairobics

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Mick Killeen

Healthworks Reception

0191 372 8710

11am-12pm

Wednesday 30 January

Artworks

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 venue/tutor charge.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception – 0191 372 8710

1pm - 4pm

Wednesday 30 January

C.H.A.T.

Celebrate Hope All Together

This is a free support group for people and their families affected by Cancer. To be held on the last Thursday of each month

Starbucks, Dalton Park

Beverley Butters

10.30am-12.30pm

Thursday 31 January

Eat Wise to Drop a Size

Drop in for free friendly support, weigh in and meal planning advice.

Shotton Community Centre, Bridge Rd, Shotton Colliery, Durham DH6 2PQ

Jordan Coils

0191 5208110

9:30am - 11:30am

Thursday 31 January

February 2019

Exercise After Stroke

Do you feel the need to get out and meet new people? Need some exercise? If this is you come along to our sessions on a Wednesday and Friday

 

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Mick Killeen




Healthworks Reception – 0191 372 8710

Wednesdays and Fridays –1:30pm - 2:30pm

Friday 01 February

Yoga

Feeling stressed?  Want to do a calming workout?  Then give our yoga class a try.  £3.00 tutor/venue charge

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Jan Burnham

To book your place, please ring Healthworks Reception on Monday morning after 8:30am – 0191 372 8710.

9:30am – 10:30am

Saturday 02 February

Eat Wise to Drop a Size

Drop in for free friendly support, weigh in and meal planning advice.

 

 

Robin Todd Centre, South Hetton, DH6 2TH

Jordan Coils




0191 526 0520

9:30am – 11:00am

Monday 04 February

Stroke Support Group

A friendly group offering people who have experienced a stroke a chance to meet and share experiences.  Meets fortnightly.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 527 4150

1:30pm - 3:30pm

Monday 04 February

Eat Wise to Drop a Size

Drop in for free friendly support, weigh in and meal planning advice.

Wingate Community Centre, 55 Front Street, Wingate, County Durham TS28 5LQ

Sarah Howells

01429 836092

10:15am-11:15am

Monday 04 February

Chairobics

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Mick Killeen

Healthworks Reception

0191 372 8710

11am-12pm

Wednesday 06 February

Exercise After Stroke

Do you feel the need to get out and meet new people? Need some exercise? If this is you come along to our sessions on a Wednesday and Friday

 

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Mick Killeen




Healthworks Reception – 0191 372 8710

Wednesdays and Fridays –1:30pm - 2:30pm

Wednesday 06 February

Artworks

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 per month venue/tutor charge.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception – 0191 372 8710

1pm-4pm

Wednesday 06 February

Eat Wise to Drop a Size

Drop in for free friendly support, weigh in and meal planning advice

Shotton Community Centre

Bridge Rd

Shotton Colliery

Durham

DH6 2PQ

Jordan Coils

0191 5208110

10:30am - 11:30am

Thursday 07 February

Exercise After Stroke

Do you feel the need to get out and meet new people? Need some exercise? If this you come along to our sessions on a Wednesday and Friday

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Mick Killeen

Healthworks Reception

0191 372 8710

1:30pm - 2:30pm

Friday 08 February

Yoga

Feeling stressed?  Want to do a calming workout?  Then give our yoga class a try.  £3.00 tutor/venue charge

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Jan Burnham

To book your place, please ring Healthworks Reception on Monday morning after 8:30am – 0191 372 8710.

9:30am – 10:30am

Saturday 09 February

Eat Wise to Drop a Size

Drop in for free friendly support, weigh in and meal planning advice.

 

Robin Todd Centre, South Hetton, DH6 2TH

 

 

Jordan Coils

0191 5260520

 

9:30am – 11:00am

Monday 11 February

Eat Wise to Drop a Size

Drop in for free friendly support, weigh in and meal planning advice.

Wingate Community Centre, 55 Front Street, Wingate, County Durham TS28 5LQ

Sarah Howells

01429 836092

10:15am-11:15am

Monday 11 February

MS Support Group

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

10:30am-12:30pm

Tuesday 12 February

Chairobics

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

 

 

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Mick Killeen

Healthworks Reception – 0191 372 8710

11am-12pm

Wednesday 13 February

Exercise After Stroke

Do you feel the need to get out and meet new people? Need some exercise? If this is you come along to our sessions on a Wednesday and Friday

 

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Mick Killeen




Healthworks Reception – 0191 372 8710

Wednesdays and Fridays –1:30pm - 2:30pm

Wednesday 13 February

Artworks

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£2.00 venue/tutor charge.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

1pm - 4pm

Wednesday 13 February

Diabetes Support Group

A friendly group offering people with diabetes a chance to meet and share experiences.  Meets 2nd Thursday of each month

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

1:30pm-3pm

Thursday 14 February

Eat Wise to Drop a Size

Drop in for free friendly support, weigh in and meal planning advice.

Shotton Community Centre, Bridge Rd, Shotton Colliery, Durham DH6 2PQ

Jordan Coils

0191 5208110

10:30am - 11:30am

Thursday 14 February

Exercise After Stroke

Do you feel the need to get out and meet new people? Need some exercise? If this you come along to our sessions on a Wednesday and Friday

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Mick Killeen

Healthworks Reception

0191 372 8710

1:30pm - 2:30pm

Friday 15 February

Yoga

Feeling stressed?  Want to do a calming workout?  Then give our yoga class a try.  £3.00 tutor/venue charge

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Jan Burnham

To book your place, please ring Healthworks Reception on Monday morning after 8:30am – 0191 372 8710.

9:30am – 10:30am

Saturday 16 February

Eat Wise to Drop a Size

Drop in for free friendly support, weigh in and meal planning advice.

 

 

Robin Todd Centre, South Hetton, DH6 2TH

Jordan Coils


0191 526 0520

 

9:30am – 11:00am

Monday 18 February

Stroke Support Group

A friendly group offering people who have experienced a stroke a chance to meet and share experiences.  Meets fortnightly.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

1:30pm - 3:30pm

Monday 18 February

Eat Wise to Drop a Size

Drop in for free friendly support, weigh in and meal planning advice.

 

 

 

Wingate Community Centre, 55 Front Street, Wingate, County Durham, TS28 5LQ

Sarah Howells

01429 836092

 

10:15am-11:15am

Monday 18 February

Fibromyalgia Support Group

Have you got any questions, do you want an opportunity to chat to others, providing support and sharing experiences in a comfortable environment?  None judgemental.  Takes place the 3rd Tuesday of the month.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

1pm - 3pm

Tuesday 19 February

Chairobics

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

 

 

Mick Killeen

Healthworks Reception – 0191 372 8710

11am-12pm

Wednesday 20 February

Exercise After Stroke

Do you feel the need to get out and meet new people? Need some exercise? If this is you come along to our sessions on a Wednesday and Friday

 

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Mick Killeen


Healthworks Reception – 0191 372 8710

 

Wednesdays and Fridays –1:30pm - 2:30pm

Wednesday 20 February

Exercise After Stroke

Do you feel the need to get out and meet new people? Need some exercise? If this you come along to our sessions on a Wednesday and Friday

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Mick Killeen

Healthworks Reception

0191 372 8710

1:30pm - 2:30pm

Friday 22 February

Yoga

Feeling stressed?  Want to do a calming workout?  Then give our yoga class a try.  £3.00 tutor/venue charge

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Jan Burnham

To book your place, please ring Healthworks Reception on Monday morning after 8:30am – 0191 372 8710.

9:30am – 10:30am

Saturday 23 February

Eat Wise to Drop a Size

Drop in for free friendly support, weigh in and meal planning advice.

Robin Todd Centre, South Hetton, DH6 2TH

Jordan Coils

0191 5260520

9:30am - 11am

Monday 25 February

Eat Wise to Drop a Size

Drop in for free friendly support, weigh in and meal planning advice.

 

 

Wingate Community Centre, 55 Front Street, Wingate, County Durham, TS28 5LQ

Sarah Howells




01429 836092

10:15am-11:15am

Monday 25 February

MS Support Group

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

10:30am-12:30pm

Tuesday 26 February

Exercise After Stroke

Do you feel the need to get out and meet new people? Need some exercise? If this is you come along to our sessions on a Wednesday and Friday

 

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Mick Killeen




Healthworks Reception – 0191 372 8710

Wednesdays and Fridays –1:30pm - 2:30pm

Wednesday 27 February

Artworks

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 per month venue/tutor charge.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception -0191 372 8710

1pm-4pm

Wednesday 27 February

Chairobics

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Mick Killeen

Healthworks Reception

0191 372 8710

11am - 12pm

Wednesday 27 February

C.H.A.T.

Celebrate Hope All Together

This is a free support group for people and their families affected by Cancer. To be held on the last Thursday of each month

Starbucks, Dalton Park

Beverley Butters

10:30am - 12:30pm

Thursday 28 February

March 2019

Exercise After Stroke

Do you feel the need to get out and meet new people? Need some exercise? If this you come along to our sessions on a Wednesday and Friday

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Mick Killeen

Healthworks Reception

0191 372 8710

1:30pm - 2:30pm & 2:30pm - 3:30pm

Friday 01 March

Eat Wise to Drop a Size

Drop in for free friendly support, weigh in and meal planning advice.

 

Wingate Community Centre, 55 Front Street, Wingate, County Durham, TS28 5LQ

Sarah Howells




01429 836092

10:15am-11:15am

Monday 04 March

Eat Wise to Drop a Size

Drop in for free friendly support, weigh in and meal planning advice.

Robin Todd Centre, South Hetton, DH6 2TH

Jordan Coils

0191 5260520

9:30am - 11am

Monday 04 March

Stroke Support Group

A friendly group offering people who have experienced a stroke a chance to meet and share experiences.  Meets fortnightly.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

1:30pm - 3:30pm

Monday 04 March

Artworks

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 venue/tutor charge.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

1pm-4pm

Wednesday 06 March

Exercise After Stroke

Do you feel the need to get out and meet new people? Need some exercise? If this is you come along to our sessions on a Wednesday and Friday

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

 

Mick Killeen


Healthworks Reception – 0191 372 8710

 

Wednesdays and Fridays –1:30pm

Wednesday 06 March

Chairobics

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Mick Killeen

Healthworks Reception

0191 372 8710

11am - 12pm

Wednesday 06 March

Exercise After Stroke

Do you feel the need to get out and meet new people? Need some exercise? If this is you come along to our sessions on a Wednesday and Friday

 

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Mick Killeen




Healthworks Reception – 0191 372 8710

Wednesdays and Fridays –1:30pm - 2:30pm

Friday 08 March

Eat Wise to Drop a Size

Drop in for free friendly support, weigh in and meal planning advice.

 

 

Robin Todd Centre, South Hetton, DH6 2TH

Jordan Coils




0191 526 0520

9:30am – 11:00am

Monday 11 March

MS Support Group

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

10:30am-12:30pm

Tuesday 12 March

Artworks

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 per month venue/tutor charge.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

1pm-4pm

Wednesday 13 March

Exercise After Stroke

Do you feel the need to get out and meet new people? Need some exercise? If this is you come along to our sessions on a Wednesday and Friday

 

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Mick Killeen



Healthworks Reception – 0191 372 8710

Wednesdays and Fridays –1:30pm - 2:30pm

Wednesday 13 March

Chairobics

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Mick Killeen

Healthworks Reception

0191 372 8710

11am - 12pm

Wednesday 13 March

Diabetes Support Group

A friendly group offering people with diabetes a chance to meet and share experiences.  Meets 2nd Thursday of each month.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

1:30pm-3pm

Thursday 14 March

Exercise After Stroke

Do you feel the need to get out and meet new people? Need some exercise? If this is you come along to our sessions on a Wednesday and Friday

 

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Mick Killeen



Healthworks Reception – 0191 372 8710

Wednesdays and Fridays –1:30pm - 2:30pm

Friday 15 March

Stroke Support Group

A friendly group offering people who have experienced a stroke a chance to meet and share experiences.  Meets fortnightly.

 

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception, 0191 372 8710

 

1:30pm -3:30pm

Monday 18 March

Eat Wise to Drop a Size

Drop in for free friendly support, weigh in and meal planning advice.

Robin Todd Centre, South Hetton, DH6 2TH

Jordan Coils

0191 5260520

9:30am - 11am

Monday 18 March

Fibromyalgia Support Group

Have you got any questions, do you want an opportunity to chat to others, providing support and sharing experiences in a comfortable environment?  None judgemental.  Takes place the 3rd Tuesday of the month.

Healthworks, ParadHealthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

1pm - 3pm

Tuesday 19 March

Artworks

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00  per month venue/tutor charge.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

1pm-4pm

Wednesday 20 March

Chairobics

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Mick Killeen

Healthworks Reception

0191 372 8710

11am - 12pm

Wednesday 20 March

Exercise After Stroke

Do you feel the need to get out and meet new people? Need some exercise? If this is you come along to our sessions on a Wednesday and Friday

 

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Mick Killeen




Healthworks Reception – 0191 372 8710

Wednesdays and Fridays –1:30pm - 2:30pm

Friday 22 March

MS Support Group

A friendly group offering people with MS a chance to meet and share experiences.  Meets fortnightly.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

10:30am-12:30pm

Tuesday 26 March

Artworks

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 per month venue/tutor charge.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Healthworks Reception

0191 372 8710

1pm-4pm

Wednesday 27 March

Exercise After Stroke

Do you feel the need to get out and meet new people? Need some exercise? If this you come along to our sessions on a Wednesday and Friday

 

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

 

Mick Killeen


Healthworks Reception – 0191 372 8710

 

Wednesdays and Fridays –1:30pm - 2:30pm

Wednesday 27 March

Chairobics

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Mick Killeen

Healthworks Reception

0191 372 8710

11am - 12pm

Wednesday 27 March

C.H.A.T.

Celebrate Hope All Together

This is a free support group for people and their families affected by Cancer. To be held on the last Thursday of each month

Starbucks, Dalton Park

Beverley Butters

10:30am - 12:30pm

Thursday 28 March

Exercise After Stroke

Do you feel the need to get out and meet new people? Need some exercise? If this is you come along to our sessions on a Wednesday and Friday.

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Mick Killeen

Healthworks Reception – 0191 372 8710

Wednesdays and Fridays –1:30pm - 2:30pm

Friday 29 March

Events in South West Durham

Event Event Venue Event Team Further information Time Date
December 2018

Reading Group – Free

Relaxed, sociable groups for people who love to read. Come along, have a cuppa and discuss the latest book. Join any time. New books are issued every month and then discussed at the next session. Spaces may be limited, so please contact us for availability.

Thursday 14:00 to 15:00, Cornforth Library, Monthly every second Thursday,

Cornforth Library monthly, every second Thursday

Ways to Wellbeing

Contact the Ways to Wellbeing team today for further information and advice on opportunities available in your area. Please register before attending.

Telephone 03000 262 539

email waystowellbeing@durham.gov.uk

14:00 to 15:00

Thursday 13 December

Gentle Exercise

A range of activities to help improve your health, feel fitter or just get out of the house and meet new people,

This is a FREE group for any level or ability

Willington Methodist Church, Wesley Street, Willington, DL15 0AG

Ways to Wellbeing

You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions.

You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk

14:00 to 15:00

Thursday 13 December

Free Health Walks

Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.

St Pauls Centre, St Pauls Gardens, Spennymoor,

Ways to Wellbeing

Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area.

Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk

10:00 to 11:00

Thursday 13 December

Get Creative – Free Sessions

Have fun, learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary so please contact us for further details.

Willington Library, 46A High St, Willington, Crook DL15 0PG

Friday 09:30 – 12:00

Ways to Wellbeing

Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area.

Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk

09:30 to 12:00

Friday 14 December

Shildon Alive Drop In

Come and chat to one of our Wellbeing Practitioners to see how we can benefit you and those around you.

Every Friday.

Shildon Alive, 15 Church St, Shildon, DL4 1DS

Caroline Dunn- 07809342192

Running on Friday mornings, you can pop in anytime between 11:00am-12:00pm

View poster

11:00 to 12:00

Friday 14 December

Free Health Walks

Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.

Willington Library, 46A High Street, Willington, Crook, DL15 0PG

Ways to Wellbeing

Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area.

Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk

09:45 to 11:30

Friday 14 December

Free Health Walks

Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.

Willington Library, 46A High Street, Willington, Crook, DL15 0PG

Ways to Wellbeing

Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area.

Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk

09:45 to 11:30

Friday 14 December

Festive Winter Wellbeing- Sedgefield

Join us for a FREE fun four week course to help you prepare for the festive season!

Sessions will involve…Christmas crafts, Fitness for Christmas, Relaxation and Stress Management, and Healthy Festive Recipes!

(For anyone aged 16+)

Starting Monday 26th November

Ceddesfeld Hall, Sedgefield, TS21 2BL

Wellbeing for Life- Jenn Innes 07500951100 or Sharon Darter 07395790758

Limited spaces- to book please contact Jenn or Sharon

View poster

13:30-15:00

Monday 17 December

Festive Winter Wellbeing- Bishop Auckland

Join us for a FREE fun four week course to help you prepare for the festive season!

Sessions will involve…Christmas crafts, Mocktail making,Relaxation and Stress Management, and a new year a new you!

(For anyone aged 16+)

Starting Monday 3rd December

One Point Hub, Walker Drive, Bishop Auckland, DL14 6QW

Wellbeing For Life- Jacklyn McCourt 07833593421

Limited spaces- to book please contact Jacklyn

View poster

1:30pm-3:00pm

Monday 17 December

Get Creative – Free Sessions

Have fun, learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary so please contact us for further details.

Barnard Castle Library, Witham Building, 2 Hall Street, Barnard Castle, DL12 8JB

Monday 10:00 -12:00

Ways to Wellbeing

Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area.

Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk

10:00 to 12:00

Monday 17 December

Free Health Walks

Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.

The Ladder Centre, Ferryhill – Monday 10:00 – 11:00

Ways to Wellbeing

Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area.

Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk

10:00 to 11:00

Monday 17 December

Beginners Cycle Session

These rides are aimed at returning cyclists and will help improve your confidence when riding a bike. Led by qualified instructors you will gain practical cycling skills in a safe, off road environment. Bikes and helmets are available to use free of charge if you don’t have your own.

Booking is required.

£1.50 a session

Peases West Sports Centre, Roddymoor, Crook,DL15 9AH

Ways to Wellbeing

You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions.

You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk

10:00 to 11:30

Monday 17 December

Festive Winter Wellbeing- Ferryhill

Join us for a FREE fun four week course to help you prepare for the festive season!

Sessions will involve…Christmas crafts, Fitness for Christmas, Relaxation and Stress Management, and Healthy Festive Recipes!

(For anyone aged 16+)

Starting Tuesday 4th November

The Ladder Centre, Ferryhill, DL17 8EZ

Wellbeing for Life- Donna Kelly- 07890642692

Limited spaces- to book please contact Donna Kelly

View poster

1:30pm-3:00pm

Tuesday 18 December

Arts and Crafts

Be creative this Autumn with a host of workshops taking place. You can expect to create, spooky pumpkin tea light holders, lino cut print making, Batik inspired by autumn leaves, a ceramic gargoyle mask, and ceramic tiles. No experience required. Booking is essential.

Cost £2.00 per session.

Bishop Auckland Town Hall, Market Pl, Bishop Auckland DL14 7NP

Ways to Wellbeing

Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area.

Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk

10:30 - 12:30

Tuesday 18 December

Get Creative – Free Sessions

Have fun, learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary so please contact us for further details.

Bowburn Library, 31 Durham Rd, Bowburn, Durham DH6 5AT

Tuesday 14:00 – 15:00

Ways to Wellbeing

Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area.

Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk

14:00 to 15:00

Tuesday 18 December

Stop Smoking Clinic

Do you want to kick your smoking habit for good? Do you want to feel healthier and feel the benefits of being a non-smoker? come along and meet with a stop smoking advisor and begin your journey of being smoke free!

  • 12 weeks of support
  • product advice
  • Its FREE
  • with you every step of the way

Sure Start Family Centre, Stephenson Way, Newton Aycliffe, DL5 7DD

Kathryn Harbin- 07826884684

Booking is required

View poster

08:30 - 10:30

Wednesday 19 December

Evergreens Social Group

The Evergreens are our friendly over 50’s group. A wide range of activities are on offer- from illustrated talks and demonstrations to workshops and excursions.

No Booking Required

£2.00 per session or £10.00 per term

Bishop Auckland Town Hall

Ways to Wellbeing

Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area.

Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk

10:30 -12:00

Wednesday 19 December

Free Health Walks

Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.

Peases West Sports Centre, Roddymoor, Crook, Co Durham,DL15 9AH

Ways to Wellbeing

Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area.

Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk

09:30 to 11:00

Wednesday 19 December

Lost Communities Along the River Wear

County Durhams beautiful countryside is home to a wide variety of plants and animals and the area has a fascinating historical and geological heritage. All are welcome to come and explore with us as we have walks to suit everyone.

No Booking Required.

9 miles (5.5 hours)

Price: £4.00

Outside Bishop Auckland Town Hall, Market Place, Bishop Auckland, DL14 7NP

Ways to Wellbeing

Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area.

Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk

10:00

Wednesday 19 December

Gentle Exercise

A range of activities to help improve your health, feel fitter or just get out of the house and meet new people,

This is a FREE group for any level or ability

Willington Methodist Church, Wesley Street, Willington, DL15 0AG

Ways to Wellbeing

You can join an activity by contacting the Ways to Wellbeing team for further information and advice on opportunities available in your area, including free taster sessions.

You need to register before attending and an introductory visit can be arranged by calling 03000 262 539 or emailing waystowellbeing@durham.gov.uk

14:00 to 15:00

Thursday 20 December

Free Health Walks

Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.

St Pauls Centre, St Pauls Gardens, Spennymoor,

Ways to Wellbeing

Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area.

Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk

10:00 to 11:00

Thursday 20 December

Get Creative – Free Sessions

Have fun, learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary so please contact us for further details.

Willington Library, 46A High St, Willington, Crook DL15 0PG

Friday 09:30 – 12:00

Ways to Wellbeing

Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area.

Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk

09:30 to 12:00

Friday 21 December

Shildon Alive Drop In

Come and chat to one of our Wellbeing Practitioners to see how we can benefit you and those around you.

Every Friday.

Shildon Alive, 15 Church St, Shildon, DL4 1DS

Caroline Dunn- 07809342192

Running on Friday mornings, you can pop in anytime between 11:00am-12:00pm

View poster

11:00 to 12:00

Friday 21 December

Reading Groups – Free

Relaxed, sociable groups for people who love to read. Come along, have a cuppa and discuss the latest book. Join any time. New books are issued every month and then discussed at the next session. Spaces may be limited, so please contact us for availability.

Friday 14:00 to 15:00 Sedgefield Library monthly, every third Friday

Sedgefield Library monthly, every third Friday

Ways to Wellbeing

Contact the Ways to Wellbeing team today for further information and advice on opportunities available in your area. Please register before attending.

Telephone 03000 262 539

email waystowellbeing@durham.gov.uk

14:00 to 15:00

Friday 21 December

Free Health Walks

Short walks in the community with a walk leader. Each walk is between 30 and 90 minutes.

Willington Library, 46A High Street, Willington, Crook, DL15 0PG

Ways to Wellbeing

Contact the Ways to Wellbeing team for further information and advice on opportunities available in your area.

Please register before attending by calling 03000 262 539 or email waystowellbeing@durham.gov.uk

09:45 to 11:30

Friday 21 December

Events in North Durham

Event Event Venue Event Team Further information Time Date
December 2018

Keep Fit

Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing.

Group Exercise

A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.

Chester le Street Parish Centre

Ways to Wellbeing

Weekly, Thursday

£3 per session

03000 262539

www.durham.gov.uk/waystowellbeing

15:00 - 16:00

Thursday 13 December

Men’s Group

Catered for Men, come and find out how to improve your health, happiness and overall quality of life.

Including games and trips out with like-minded people.

Delves Lane Village Hall

Consett

DH87BH

Wendy Scofield Marlowe

Every Thursday

For more information contact 07825 196 656

13:30 - 15:00

Thursday 13 December

Circuits

Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing.

Group Exercise

A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.

Ushaw Moor Baptist Church

Ways to Wellbeing

Weekly, Thursday 11:00 to 12:00

£3 per session

03000 262539

www.durham.gov.uk/waystowellbeing

11:00 to 12:00

Thursday 13 December

Reading Group

Relaxed sociable groups for people who love to read. Come along, have a cuppa and discus the latest book. Join any time. New books are issued every month and then discussed at the next session.

Spaces may be limited, so please contact us for availability.

Brandon Library

Ways to Wellbeing

Monthly, every second Thursday

03000 262539

www.durham.gov.uk/waystowellbeing

14:00 - 15:00

Thursday 13 December

Walking Group

Walking is free and one of the easiest ways to become more active, lose weight and become healthier.

Meet at the venue to take in local areas bring comfortable footwear, waterproofs and water.

Quaking Houses Village Hall

Second Street

Stanley

DH9 7HQ

Diane Taylor, Dennis Patterson & Rob Green

Every Thursday

For more information contact 07789 486 736

0800 8766 887

10:30 - 12:00

Thursday 13 December

Let’s Cook Together

Cooking a healthy lunch together – prepping, cooking and eating the lunch prepared.

Cost – £3.50 to eat the lunch but haven’t helped prepare it

£2.00 if you have helped prepare the lunch

Waddington Street Centre

3 Waddington Street, Durham DH1 4 4BG

Dawn Roe

07827 981 736

0800 8766 887

Every other Thursday from 18th October

View poster

10:30 - 12:00

Thursday 13 December

Circuits

Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing.

Group Exercise

A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.

St James Church Hall, Burnopfield

Ways to Wellbeing

Weekly, Thursday 13:30 to 14:30

£3 per session

03000 262539

www.durham.gov.uk/waystowellbeing

13:30 - 14:30

Thursday 13 December

Reading Group

Relaxed sociable groups for people who love to read. Come along, have a cuppa and discus the latest book. Join any time. New books are issued every month and then discussed at the next session.

Spaces may be limited, so please contact us for availability.

Annfield Plain Library

Ways to Wellbeing

Monthly, every second Thursday

03000 262539

www.durham.gov.uk/waystowellbeing

14:00 - 15:00

Thursday 13 December

Get Creative

Have fun, learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries.

Sessions vary, so please contact us for further details.

Durham Clayport Library

Ways to Wellbeing

Weekly, Thursday

03000 262539

www.durham.gov.uk/waystowellbeing

14:00 - 15:30

Thursday 13 December

Health Walks

Short led walks in the local community. Each walk is between 30-90 minutes.

Community Fitness Suite

Great Lumley Community Centre

Ways to Wellbeing

Weekly, Thursday

03000 262539

www.durham.gov.uk/waystowellbeing

10:00 - 11:30

Thursday 13 December

Healthy Circuits

Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing.

Group Exercise

A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.

St Patrick’s Church Hall, Consett

Ways to Wellbeing

Weekly, Thursday

£3 per session

03000 262539

www.durham.gov.uk/waystowellbeing

18:00 - 19:00

Thursday 13 December

Health Walks

Short led walks in the local community. Each walk is between 30-90 minutes.

Witton Gilbert Parish Church

Ways to Wellbeing

Weekly, Friday

03000 262539

www.durham.gov.uk/waystowellbeing

10:00 - 11:30

Friday 14 December

Countryside Guided Walks

County Durham’s beautiful countryside is home to a wide variety of plants and animals and the area has a fascinating historical and geological heritage. All are welcome to come and explore with us as we have walks to suit everyone.

No booking required.

Greencroft and Lanchester via Chapmans Well

7.5 miles (4.5 hours)

Roadside in Greencroft Industrial Estate

Off A693

Near Stanley

DH9 7YA

Ways to Wellbeing

£4

03000 262539

www.durham.gov.uk/waystowellbeing

10:00

Friday 14 December

Get Creative – Arts & Crafts

Have fun, learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries.

Sessions vary, so please contact us for further details.

The Venue (formerly Stanley day Centre)

Ways to Wellbeing

Weekly, Friday

03000 262539

www.durham.gov.uk/waystowellbeing

10:00 - 12:00

Friday 14 December

Get Creative – Knit & Natter

Have fun, learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries.

Sessions vary, so please contact us for further details.

Chester-Le-Street Library

Ways to Wellbeing

Weekly, Friday

03000 262539

www.durham.gov.uk/waystowellbeing

14:00 - 15:00

Friday 14 December

Zumba

Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing.

Group Exercise

A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.

The Venue

Stanley

Ways to Wellbeing

Weekly, Friday

£3 per session

03000 262539

www.durham.gov.uk/waystowellbeing

18:00 - 19:00

Friday 14 December

Keep Fit

Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing.

Group Exercise

A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.

Annfield Plain Methodist Church

Ways to Wellbeing

Weekly, Friday

£3 per session

03000 262539

www.durham.gov.uk/waystowellbeing

09:30 - 10:30

Friday 14 December

Pilates

Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing.

Group Exercise

A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.

Fulforth Centre, Sacriston

Ways to Wellbeing

Weekly, Friday

£3 per session

03000 262539

www.durham.gov.uk/waystowellbeing

17:30 - 18:30

Friday 14 December

Health Walks

Short led walks in the local community. Each walk is between 30-90 minutes.

Beamish Museum

Ways to Wellbeing

Weekly, Friday

03000 262539

www.durham.gov.uk/waystowellbeing

10:00 - 11:30

Friday 14 December

Get Creative

Have fun, learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries.

Sessions vary, so please contact us for further details.

Consett Library

Ways to Wellbeing

Weekly, Monday

03000 262539

www.durham.gov.uk/waystowellbeing

13:00 - 16:00

Monday 17 December

Circuits

Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing.

Group Exercise

A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.

Fulforth Centre, Sacriston

Ways to Wellbeing

Weekly, Monday

£3 per session

03000 262539

www.durham.gov.uk/waystowellbeing

18:00 - 19:00

Monday 17 December

Gardening Group

Practical gardening programme to facilitate use of the community garden and provide informal education around gardening theory & practice.

Community garden & The Lodge, Blackhill & Consett park

Ways to Wellbeing

Weekly, Monday

Voluntary donation

03000 262539

www.durham.gov.uk/waystowellbeing

10:30 - 12:00

Monday 17 December

WBFL Clinic

Offering clients 1:1 support around: weight loss, being more physically active, improve mental wellbeing, stop smoking, reducing alcohol intake and healthy eating.

Client must be registered with the relevant surgery to access the clinic.

Dunelm Medical Practice, Sunderland Road, Gilesgate, Durham   DH1 2QG

Dawn Roe

07827 981 736

0800 8766 887

Every Monday

09:30 - 13:30

Monday 17 December

WBFL Clinic

Clients are referred into the clinic for healthy eating, mental wellbeing, clients who would like to access groups/exercise sessions etc. in the community and clients recently being diagnosed as pre-diabetic.

Client must be registered with the relevant surgery to access the clinic.

Tanfield View Medical Group, Stanley

Caroline Seymour

07826 884 699

0800 8766 887

Every Monday

09:00 - 16:30

Monday 17 December

Pilates

Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing.

Group Exercise

A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.

Lynwood House, Lanchester

Ways to Wellbeing

Weekly, Monday

£3 per session

03000 262539

www.durham.gov.uk/waystowellbeing

12:30 - 13:30

Monday 17 December

Pop Up Choir

Weekly pop up choir sessions beginning next month at the Gala.

All voices welcome, no experience necessary, sessions are suitable for adults of all abilities.

Sessions are just £2.00 extremely informal and based at beginner level.

Please book directly with the Gala Theatre Durham on 03000 266 600

 

Gala Theatre

1 Millennium Place, Durham DH1 1WA

Ways to Wellbeing

£2

03000 262539

www.durham.gov.uk/waystowellbeing

View poster

18:00 - 20:00

Monday 17 December

Keep Fit

Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing.

Group Exercise

A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.

Bowburn Community Centre

Ways to Wellbeing

Weekly, Monday

£3 per session

03000 262539

www.durham.gov.uk/waystowellbeing

18:30 - 19:30

Monday 17 December

Pilates

Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing.

Group Exercise

A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.

Lynwood House, Lanchester

Ways to Wellbeing

Weekly, Monday

£3 per session

03000 262539

www.durham.gov.uk/waystowellbeing

13:30 - 14:30

Monday 17 December

Gentle Exercise

Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing.

Group Exercise

A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.

Great Lumley Community Centre

Ways to Wellbeing

Weekly, Monday

£3 per session

03000 262539

www.durham.gov.uk/waystowellbeing

09:30 - 10:30

Monday 17 December

Health Walks

Short led walks in the local community. Each walk is between 30-90 minutes.

Chester-Le-Street Library

Ways to Wellbeing

Weekly, Tuesday

03000 262539

www.durham.gov.uk/waystowellbeing

10:15 - 11:45

Tuesday 18 December

WBFL Clinic

Offering clients 1:1 support around: weight loss, being more physically active, improve mental wellbeing, stop smoking, reducing alcohol intake and healthy eating.

Client must be registered with the relevant surgery to access the clinic.

Dunelm Practice in Kelvin House, 1-2 Victor Terrace, Bearpark DH7 7DG

Dawn Roe

07827 981 736

0800 8766 887

Every Tuesday

09:00 - 13:00

Tuesday 18 December

Eat Wise to Drop a Size

Healthy eating isn’t about calorie counting, elimination diets or expensive ingredients….

It’s real ingredients and wiser food choices.

Join like-minded people to socialise and share the experience.

St Patrick’s Church Hall

Victoria Rd, Consett DH8 5AX

Caroline Cranston
Wendy Scofield Marlowe

Every Tuesday

07826 530 851

07825 196 656

0800 8766 887

17:30 - 19:00

Tuesday 18 December

Stop Smoking Clinic

Clients are referred into the clinic by NHS professionals who work at the surgery.

We offer support to quit smoking for good.

Client must be registered with the relevant surgeries to access the clinics.

Browney House Surgery in Langley Park

David Blythe

07919 625 747

0800 8766 887

Every Tuesday

13:00 - 17:00

Tuesday 18 December

Seated Aerobics

Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing.

Group Exercise

A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.

Croft View, Lanchester

Ways to Wellbeing

Weekly, Tuesday

£3 per session

03000 262539

www.durham.gov.uk/waystowellbeing

14:00 - 15:00

Tuesday 18 December

Singing

Want to try something new? Come join our free choir and enjoy singing songs old and new!

The Lodge at Blackhill and Consett Park

Ways to Wellbeing

Weekly, Tuesday

Voluntary donation

03000 262539

www.durham.gov.uk/waystowellbeing

13:30 - 15:00

Tuesday 18 December

Reading Group

Relaxed sociable groups for people who love to read. Come along, have a cuppa and discus the latest book. Join any time. New books are issued every month and then discussed at the next session.

Spaces may be limited, so please contact us for availability.

Esh Winning Library

Ways to Wellbeing

Monthly, every third Tuesday

03000 262539

www.durham.gov.uk/waystowellbeing

14:00 - 15:00

Tuesday 18 December

Get Creative

Have fun, learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries.

Sessions vary, so please contact us for further details.

Annfield Plain Library

Ways to Wellbeing

Weekly, Tuesday

03000 262539

www.durham.gov.uk/waystowellbeing

10:00 - 11:00

Tuesday 18 December

Seated Exercise

Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing.

Group Exercise

A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.

Holyoake Communal Rooms, Chester le Street

Ways to Wellbeing

Weekly, Tuesday

£3 per session

03000 262539

www.durham.gov.uk/waystowellbeing

13:30 - 14:30

Tuesday 18 December

Health Walks

Short led walks in the local community. Each walk is between 30-90 minutes.

Leadgate Community Centre

Ways to Wellbeing

Weekly, Wednesday

03000 262539

www.durham.gov.uk/waystowellbeing

13:30 - 14:30

Wednesday 19 December

Circuits

Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing.

Group Exercise

A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.

Great Lumley Community Centre

Ways to Wellbeing

Weekly, Wednesday

£3 per session

03000 262539

www.durham.gov.uk/waystowellbeing

13:30 to 14:30

Wednesday 19 December

Aerobics

Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing.

Group Exercise

A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.

Leadgate Community Centre

Ways to Wellbeing

Weekly, Wednesday 10:30 to 11:30

£3 per session

03000 262539

www.durham.gov.uk/waystowellbeing

10:30 - 11:30

Wednesday 19 December

Health Walks

Short led walks in the local community. Each walk is between 30-90 minutes.

Durham County Hall

Ways to Wellbeing

Weekly, Wednesday

03000 262539

www.durham.gov.uk/waystowellbeing

12:30 - 13:00

Wednesday 19 December

Get Creative – Arts & Crafts

Have fun, learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries.

Sessions vary, so please contact us for further details.

The Lodge at Blackhill and Consett Park

Ways to Wellbeing

Weekly, Wednesday

03000 262539

www.durham.gov.uk/waystowellbeing

14:00 - 16:00

Wednesday 19 December

Pilates

Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing.

Group Exercise

A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.

Ebchester Village Hall

Ways to Wellbeing

Weekly, Wednesday

£3 per session

03000 262539

www.durham.gov.uk/waystowellbeing

18:30 - 19:30

Wednesday 19 December

WBFL Clinic

Offering clients 1:1 support around: weight loss, being more physically active, improve mental wellbeing, stop smoking, reducing alcohol intake and healthy eating.

Client must be registered with the relevant surgery to access the clinic.

Cheveley Park Medical Centre

The Links, Belmont Durham DH1 2UW

Dawn Roe

07827 981 736

0800 8766 887

Every Wednesday

13:30 - 16:30

Wednesday 19 December

Get Creative

Have fun, learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries.

Sessions vary, so please contact us for further details.

Durham Clayport Library

Ways to Wellbeing

Weekly, Thursday

03000 262539

www.durham.gov.uk/waystowellbeing

14:00 - 15:30

Thursday 20 December

Men’s Group

Catered for Men, come and find out how to improve your health, happiness and overall quality of life.

Including games and trips out with like-minded people.

Delves Lane Village Hall

Consett

DH87BH

Wendy Scofield Marlowe

Every Thursday

For more information contact 07825 196 656

13:30 - 15:00

Thursday 20 December

Circuits

Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing.

Group Exercise

A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.

St James Church Hall, Burnopfield

Ways to Wellbeing

Weekly, Thursday

£3 per session

03000 262539

www.durham.gov.uk/waystowellbeing

13:30 - 14:30

Thursday 20 December

Circuits

Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing.

Group Exercise

A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.

Ushaw Moor Baptist Church

Ways to Wellbeing

Weekly, Thursday

£3 per session

03000 262539

www.durham.gov.uk/waystowellbeing

11:00 - 12:00

Thursday 20 December

WBFL Clinic

Offering clients 1:1 support around: weight loss, being more physically active, improve mental wellbeing, stop smoking, reducing alcohol intake and healthy eating.

Waddington Street Centre

3 Waddington Street, Durham DH1 4 4BG

Dawn Roe

07827 981 736

0800 8766 887

Every Thursday

10:00 - 14:00

Thursday 20 December

WBFL Clinic

Offering clients 1:1 support around: weight loss, being more physically active, improve mental wellbeing, stop smoking, reducing alcohol intake and healthy eating.

Waddington Street Centre

3 Waddington Street, Durham DH1 4 4BG

Dawn Roe

07827 981 736

0800 8766 887

Every Thursday

10:00 - 14:00

Thursday 20 December

Keep Fit

Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing.

Group Exercise

A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.

Chester-Le-Street, Parish Centre

Ways to Wellbeing

Weekly, Thursday

£3 per session

03000 262539

www.durham.gov.uk/waystowellbeing

15:00 - 16:00

Thursday 20 December

Walking Group

Walking is free and one of the easiest ways to become more active, lose weight and become healthier.

Meet at the venue to take in local areas bring comfortable footwear, waterproofs and water.

Quaking Houses Village Hall

Second Street

Stanley

DH9 7HQ

Diane Taylor, Dennis Patterson & Rob Green

Every Thursday

For more information contact 07789 486 736

0800 8766 887

10:30 - 12:00

Thursday 20 December

Health Walks

Short led walks in the local community. Each walk is between 30-90 minutes.

Community Fitness Suite

Great Lumley Community Centre

Ways to Wellbeing

Weekly, Thursday

03000 262539

www.durham.gov.uk/waystowellbeing

10:00 - 11:30

Thursday 20 December

Healthy Circuits

Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing.

Group Exercise

A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.

St Patrick’s Church Hall, Consett

Ways to Wellbeing

Weekly, Thursday

£3 per session

03000 262539

www.durham.gov.uk/waystowellbeing

18:00 - 19:00

Thursday 20 December

Countryside Guided Walks

County Durham’s beautiful countryside is home to a wide variety of plants and animals and the area has a fascinating historical and geological heritage. All are welcome to come and explore with us as we have walks to suit everyone.

No booking required.

Thistlewood or Bust

9 miles (5 hours)

Northwest end of Saltersgate Lane

West of A68 between Tow Law and Castleside

DL13 4JN

Ways to Wellbeing

£4

03000 262539

www.durham.gov.uk/waystowellbeing

10:00

Friday 21 December

Health Walks

Short led walks in the local community. Each walk is between 30 – 90 minutes.

Witton Gilbert Parish Church

Ways to Wellbeing

Weekly, Friday

03000 262539

www.durham.gov.uk/waystowellbeing

10:00 - 11:30

Friday 21 December

Get Creative – Arts & Crafts

Have fun, learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries.

Sessions vary, so please contact us for further details.

The Venue (formerly Stanley day Centre)

Ways to Wellbeing

Weekly, Friday

03000 262539

www.durham.gov.uk/waystowellbeing

10:00 - 12:00

Friday 21 December

Get Creative – Knit & Natter

Have fun, learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries.

Sessions vary, so please contact us for further details.

Chester-Le-Street Library

Ways to Wellbeing

Weekly, Friday

03000 262539

www.durham.gov.uk/waystowellbeing

14:00 - 15:00

Friday 21 December

Health Walks

Short led walks in the local community. Each walk is between 30-90 minutes.

Beamish Museum

Ways to Wellbeing

Weekly, Friday

03000 262539

www.durham.gov.uk/waystowellbeing

10:00 - 11:30

Friday 21 December

Pilates

Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing.

Group Exercise

A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.

Fulforth centre, Sacriston

Ways to Wellbeing

Weekly, Friday

£3 per session

03000 262539

www.durham.gov.uk/waystowellbeing

17:30 - 18:30

Friday 21 December

Keep Fit

Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing.

Group Exercise

A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.

Annfield Plain Methodist Church

Ways to Wellbeing

Weekly, Friday

£3 per session

03000 262539

www.durham.gov.uk/waystowellbeing

09:30 - 10:30

Friday 21 December

Zumba

Ways to wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing.

Group Exercise

A range of activities to help improve your health, feel fitter or just get out of the house and meet new people.

The Venue

Stanley

Ways to Wellbeing

Weekly, Friday

£3 per session

03000 262539

www.durham.gov.uk/waystowellbeing

18:00 - 19:00

Friday 21 December

Countryside Guided Walks

County Durham’s beautiful countryside is home to a wide variety of plants and animals and the area has a fascinating historical and geological heritage. All are welcome to come and explore with us as we have walks to suit everyone.

No booking required.

To Finchale Abbey

9 miles (4.5 hours)

Abbey Leisure Centre

Abbey Road

Durham

DH1 5DQ

Ways to Wellbeing

£4

03000 262539

www.durham.gov.uk/waystowellbeing

10:00

Saturday 22 December

Countryside Guided Walks

County Durham’s beautiful countryside is home to a wide variety of plants and animals and the area has a fascinating historical and geological heritage. All are welcome to come and explore with us as we have walks to suit everyone.

No booking required.

Hill Top & Esh

9.5 miles (5 hours)

Deerness Valley Picnic Area

Between Ushaw Moor and Esh Winning

Off B6302

DH7 7PP

Ways to Wellbeing

£4

03000 262539

www.durham.gov.uk/waystowellbeing

10:00

Friday 28 December

January 2019

Get Creative – Knit & Natter

Have fun, learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries.

Sessions vary, so please contact us for further details.

Lanchester Library

Ways to Wellbeing

Monthly, First Thursday of the month

03000 262539

www.durham.gov.uk/waystowellbeing

10:30 - 11:30

Thursday 03 January

WBFL Clinic

Clients are referred into the clinic by NHS professionals who work at the surgery. It is mostly for clients who want support with weight loss/management for prevention of type 2 diabetes but clients can also be referred for social isolation and accessing community services.

Client must be registered with the relevant surgeries to access the clinics.

Haven Surgery in Burnhope

Amanda Gibson

07826 884 696

0800 8766 887

First and last Thursday of the month

13:30 - 16:30

Thursday 03 January

WBFL Clinic

Clients are referred into the clinic by NHS professionals who work at the surgery.

Offering clients 1:1 support around: weight loss, being more physically active, improve mental wellbeing, stop smoking, reducing alcohol intake and healthy eating.

 

Client must be registered with the relevant surgeries to access the clinics.

Browney House Surgery in Langley Park

David Blythe

07919 625 747

0800 8766 887

First and last Monday of the Month

09:00 - 12:00

Monday 07 January

Stop Smoking Clinic

Stopping smoking can make a big difference to your health, as well as the health of your family and friends. It can improve your chances of living longer and you’ll soon be feeling the benefits of giving up cigarettes. Even if you’ve been smoking for years, it’s never too late to stop.

Millyard House Surgery

Durham Road, Ushaw Moor DH7 7QH

David Blythe

07919 625 747

0800 8766 887

Every Tuesday from 08/01/2019

08:30 - 12:00

Tuesday 08 January

Let’s Cook Together

Cooking a healthy lunch together – prepping, cooking and eating the lunch prepared.

Cost – £3.50 to eat the lunch but haven’t helped prepare it

£2.00 if you have helped prepare the lunch

Waddington Street Centre

3 Waddington Street, Durham DH1 4 4BG

Dawn Roe

07827 981 736

0800 8766 887

Every other Thursday from 18th October

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10:30 - 12:00

Thursday 10 January

Cervical Cancer Awareness

There will be information and advice on what to look out for with this type of cancer and to answer any questions

Morrison’s

Puddlers Corner, Consett DH8 5RE

Susan Ashall

07833 482 316

0800 8766 887

Thursday 10 January

Cervical Cancer Awareness

There will be information and advice on what to look out for with this type of cancer and to answer any questions

The Venue, Stanley Day Centre, Wear Rd, Stanley DH9 6LU

Diane Taylor

07789 486 736

0800 8766 887

12:30 - 15:00

Monday 14 January

Stop Smoking Clinic

Stopping smoking can make a big difference to your health, as well as the health of your family and friends. It can improve your chances of living longer and you’ll soon be feeling the benefits of giving up cigarettes. Even if you’ve been smoking for years, it’s never too late to stop.

Millyard House Surgery

Durham Road, Ushaw Moor DH7 7QH

David Blythe

07919 625 747

0800 8766 887

Every Tuesday from 08/01/2019

08:30 - 12:00

Tuesday 15 January

Eat Wise & Exercise

Fitness is not about being better than someone else…

It’s about being better than you used to be.

Join us for information and tips on how to incorporate healthy eating into your daily life and also get 45 mins FREE gym time to get you on your road to fitness.

Pelton Community Centre

Front Street, Pelton DH2 1DE

Michelle Phillips

07826 884 695

0800 8766 887

Starting Wednesday 16th January 2019 and running for 8 weeks

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13:00 - 15:00

Wednesday 16 January

Stop smoking drop-in

Reasons to quit:

Live healthier & Feel healthier

No matter how long you’ve smoked for, quitting can help improve your health straightaway.

Save money & Cash in

You’ll have much more cash in your pocket. If you smoke a packet a day, you could save around £250 each month!

Quit for your family & Protect your family Quitting helps protect your loved ones from harmful second-hand smoke – reducing their risk of developing asthma, meningitis and some cancers.

South Moor Library

Severn Crescent, Stanley DH9 7PX

Diane Taylor

07789 486 736

0800 8766 887

Starting Thursday 17th January and running for 12 weeks

13:30 -14:30

Thursday 17 January

Eat Wise & Exercise

Fitness is not about being better than someone else…

It’s about being better than you used to be.

Join us for information and tips on how to incorporate healthy eating into your daily life and also get 45 mins FREE gym time to get you on your road to fitness.

Pelton Community Centre

Front Street, Pelton DH2 1DE

Michelle Phillips

07826 884 695

0800 8766 887

Starting Wednesday 16th January 2019 and running for 8 weeks

View poster

13:00 - 15:00

Wednesday 23 January

Cervical Cancer Awareness

There will be information and advice on what to look out for with this type of cancer and to answer any questions

Tesco

Chester-Le-Street

Michelle Phillips

07826 884 695

0800 8766 887

12:30 - 15:30

Wednesday 23 January

Healthy lifestyle course

Giving you the opportunity to take care of yourself so that you can thrive into the New Year:

Learn about keeping your heart healthy, 5 ways to wellbeing, activity for health and giving yourself some me time with relaxation techniques and mindfulness.

The Haven Community centre,

South Moor

Julie Stobbart and Diane Taylor

07789 486 736

07717 320 074

0800 8766 887

Starting Thursday 24th January and running for 6 weeks

11:00 -12:00

Thursday 24 January

Reading Group

Relaxed sociable groups for people who love to read. Come along, have a cuppa and discus the latest book. Join any time. New books are issued every month and then discussed at the next session.

Spaces may be limited, so please contact us for availability.

Consett library

Ways to Wellbeing

Monthly, every fourth Thursday

03000 262539

www.durham.gov.uk/waystowellbeing

14:00 - 15:00

Thursday 24 January

Stop smoking drop-in

Reasons to quit:

Live healthier & Feel healthier

No matter how long you’ve smoked for, quitting can help improve your health straightaway.

Save money & Cash in

You’ll have much more cash in your pocket. If you smoke a packet a day, you could save around £250 each month!

Quit for your family & Protect your family Quitting helps protect your loved ones from harmful second-hand smoke – reducing their risk of developing asthma, meningitis and some cancers.

South Moor Library

Severn Crescent, Stanley DH9 7PX

Diane Taylor

07789 486 736

0800 8766 887

Starting Thursday 17th January and running for 12 weeks

13:30 -14:30

Thursday 24 January

WBFL Clinic

Clients are referred into the clinic by NHS professionals who work at the surgery. It is mostly for clients who want support with weight loss/management for prevention of type 2 diabetes but clients can also be referred for social isolation and accessing community services.

Client must be registered with the relevant surgeries to access the clinics.

Haven Surgery in Burnhope

Amanda Gibson

07826 884 696

0800 8766 887

First and last Thursday of the month

13:30 - 16:30

Thursday 31 January

Healthy lifestyle course

Giving you the opportunity to take care of yourself so that you can thrive into the New Year:

Learn about keeping your heart healthy, 5 ways to wellbeing, activity for health and giving yourself some me time with relaxation techniques and mindfulness.

The Haven Community centre,

South Moor

Julie Stobbart and Diane Taylor

07789 486 736

07717 320 074

0800 8766 887

Starting Thursday 24th January and running for 6 weeks

11:00 -12:00

Thursday 31 January

Reading Group

Relaxed sociable groups for people who love to read. Come along, have a cuppa and discus the latest book. Join any time. New books are issued every month and then discussed at the next session.

Spaces may be limited, so please contact us for availability.

Pelton library

Ways to Wellbeing

Monthly, every last Thursday

03000 262539

www.durham.gov.uk/waystowellbeing

14:00 - 15:00

Thursday 31 January