Crochet

Have fun and learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries. Free

Mix of running and walking to gradually build your fitness. Booking required. Free

Knit and Natter.

Have fun and learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries. Free

Walking Football is a slower version of the game; it’s football at a walking pace. Adults all over the country have begun playing the game of Walking Football for the fun, laughter and camaraderie the social session brings, as much as the health benefits on offer.  It can give those who feel isolated an outlet, provide an activity for those who don’t deem themselves fit enough to run anymore and offer a stepping stone for those looking for a pathway back into fitness.

Cost – £3:00

Have Fun, learn new skills and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details. Free

Walking Netball is a slower version of the game; it’s netball at a walking pace. Adults all over the country have begun playing the game of Walking Netball for the fun, laughter and camaraderie the social session brings, as much as the health benefits on offer. It can give those who feel isolated an outlet, provide an activity for those who don’t deem themselves fit enough to run anymore and offer a stepping stone for those looking for a pathway back into fitness.

Cost – £3:00

Have Fun, learn new skills and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details. Crochet. Free

Have Fun, learn new skills and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details. £5.00 per month

Have fun and learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries. £5.00 per month

In addition to our regular programme, we also provide a variety of new taster sessions leading into weekly sessions. For the most up to date information about taster sessions and events in your area, please contact us.

Social Activity Groups are friendly over 50s groups. A wide range of activities are on offer – from illustrated talks and demonstrations to workshops and excursions. No booking required.

Short Led walks in the local community. Each walk is between 30-90 minutes. No booking required. Wednesdays.Free

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

In addition to our regular programme, we also provide a variety of new taster sessions leading into weekly sessions. For the most up to date information about taster sessions and events in your area, please contact us.

Social Activity Groups are friendly over 50s groups. A wide range of activities are on offer – from illustrated talks and demonstrations to workshops and excursions. No booking required.

In addition to our regular programme, we also provide a variety of new taster sessions leading into weekly sessions. For the most up to date information about taster sessions and events in your area, please contact us.

Social Activity Groups are friendly over 50s groups. A wide range of activities are on offer – from illustrated talks and demonstrations to workshops and excursions. No booking required.

Mix of running and walking to gradually build your fitness. Booking required. Free

Short Led walks in the local community. Each walk is between 30-90 minutes. No booking required. Wednesdays.

Short led walks in the local community. Each walks between 30-90 minutes. No booking required. Free

Crafts

Have fun and learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries. Free.

FREE 8 week programme commencing Thursday 25 July 2019.

Do your talk to your friends and they tell you how they are getting fit through the gym to do spinning, Metafit or boot camp?

Does this fill you with dread? Here at Healthworks we are offering Better Fit – a free programme which will introduce you to the gym and its equipment, build your confidence, working at your pace in a fun and comfortable environment.

We will provide you with the tools which can improve your physical and mental wellbeing. This will be a small private group, led by an experienced trainer.

If you are interested in this programme you will need to complete a gym eligibility form which you can do at reception or over the telephone on 0191 372 8710. Once completed and signed off you can enrol on the programme and start your pathway to fitness!

Our café Juiceworks will be open from 9am if you want to call first for a free tea or coffee.

Have Fun, learn new skills and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details. Crafts. Free

Crafts

Have fun and learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries. Free.

Crafts

Have fun and learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries. Free.

A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. No booking required. £3.00 a Session

Relaxed sociable groups for people who love to read. Come along, have a cuppa and discuss the latest book. Join anytime. New books are issued every month and then discussed at the next session. Space Limited. Contact us for availability. Free

Crafts

Have fun and learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries. Free.

Crafts

Have fun and learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries. Free.

Relaxed sociable group for people who love to read. Come along, have a cuppa and discuss the latest book. Join anytime. New books are issued every month and then discussed at the next session. Spaces may be limited, so please contact us for availability. Free

Relaxed sociable group for people who love to read. Come along, have a cuppa and discuss the latest book. Join anytime. New books are issued every month and then discussed at the next session. Spaces may be limited, so please contact us for availability. Free

Short led walks in the local community. Each walks between 30-90 minutes. No booking required. Free

Ways to Wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing. FREE course designed to give you confidence first in a safe off road environment progressing to cycling on the road. Led by qualified instructors you will gain practical skills and understanding on how to cycle safely.  Cycles and helmets are available to use free of charge if you don’t have your own. Booking is required.  Sundays.        

Mix of running and walking to gradually build your fitness. Booking required. Free

Crochet

Have fun and learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries. Free

Have Fun, learn new skills and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details. Free

Knit and Natter.

Have fun and learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries. Free

Walking Netball is a slower version of the game; it’s netball at a walking pace. Adults all over the country have begun playing the game of Walking Netball for the fun, laughter and camaraderie the social session brings, as much as the health benefits on offer. It can give those who feel isolated an outlet, provide an activity for those who don’t deem themselves fit enough to run anymore and offer a stepping stone for those looking for a pathway back into fitness.

Cost – £3:00

Walking Football is a slower version of the game; it’s football at a walking pace. Adults all over the country have begun playing the game of Walking Football for the fun, laughter and camaraderie the social session brings, as much as the health benefits on offer.  It can give those who feel isolated an outlet, provide an activity for those who don’t deem themselves fit enough to run anymore and offer a stepping stone for those looking for a pathway back into fitness.

Cost – £3:00

Short Led walks in the local community. Each walk is between 30-90 minutes. No booking required. Mondays

Have fun and learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries. Free

Have Fun, learn new skills and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details. Crochet. Free

Have fun and learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries. £5.00 per month.

Have Fun, learn new skills and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details. £5.00 per month

In addition to our regular programme, we also provide a variety of new taster sessions leading into weekly sessions. For the most up to date information about taster sessions and events in your area, please contact us.

Social Activity Groups are friendly over 50s groups. A wide range of activities are on offer – from illustrated talks and demonstrations to workshops and excursions. No booking required.

Short Led walks in the local community. Each walk is between 30-90 minutes. No booking required. Wednesdays.Free

In addition to our regular programme, we also provide a variety of new taster sessions leading into weekly sessions. For the most up to date information about taster sessions and events in your area, please contact us.

Social Activity Groups are friendly over 50s groups. A wide range of activities are on offer – from illustrated talks and demonstrations to workshops and excursions. No booking required.

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

In addition to our regular programme, we also provide a variety of new taster sessions leading into weekly sessions. For the most up to date information about taster sessions and events in your area, please contact us.

Social Activity Groups are friendly over 50s groups. A wide range of activities are on offer – from illustrated talks and demonstrations to workshops and excursions. No booking required.

Mix of running and walking to gradually build your fitness. Booking required. Free

Short Led walks in the local community. Each walk is between 30-90 minutes. No booking required. Wednesdays

Crafts

Have fun and learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries. Free.

Relaxed sociable groups for people who love to read. Come along, have a cuppa and discuss the latest book. Join anytime. New books are issued every month and then discussed at the next session. Space Limited. Contact us for availability.

Short led walks in the local community. Each walks between 30-90 minutes. No booking required. Free

Relaxed sociable group for people who love to read. Come along, have a cuppa and discuss the latest book. Join anytime. New books are issued every month and then discussed at the next session. Spaces may be limited, so please contact us for availability. Free

Relaxed sociable groups for people who love to read. Come along, have cuppa and discuss the latest book. Join anytime. New books are issued every month and then discussed at the next session. Spaces may be limited. So contact us for availability.

Relaxed sociable groups for people who love to read. Come along, have cuppa and discuss the latest book. Join anytime. New books are issued every month and then discussed at the next session. Spaces may be limited. So contact us for availability.

FREE 8 week programme commencing Thursday 25 July 2019.

Do your talk to your friends and they tell you how they are getting fit through the gym to do spinning, Metafit or boot camp?

Does this fill you with dread? Here at Healthworks we are offering Better Fit – a free programme which will introduce you to the gym and its equipment, build your confidence, working at your pace in a fun and comfortable environment.

We will provide you with the tools which can improve your physical and mental wellbeing. This will be a small private group, led by an experienced trainer.

If you are interested in this programme you will need to complete a gym eligibility form which you can do at reception or over the telephone on 0191 372 8710. Once completed and signed off you can enrol on the programme and start your pathway to fitness!

Our café Juiceworks will be open from 9am if you want to call first for a free tea or coffee.

Have Fun, learn new skills and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details. Crafts. Free

Crafts

Have fun and learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries. Free.

Crafts

Have fun and learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries. Free.

A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. No booking required. £3.00 a Session

Crafts

Have fun and learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries. Free.

Crafts

Have fun and learn a new skill and make friends at arts and crafts sessions in your local community venues and libraries. Free.

Relaxed sociable group for people who love to read. Come along, have a cuppa and discuss the latest book. Join anytime. New books are issued every month and then discussed at the next session. Spaces may be limited, so please contact us for availability. Free

Relaxed sociable group for people who love to read. Come along, have a cuppa and discuss the latest book. Join anytime. New books are issued every month and then discussed at the next session. Spaces may be limited, so please contact us for availability. Free

Tel 03000 262 539
Email: waystowellbeing@durham.gov.uk
Website: www.durham.gov.uk/waystowellbeing

Ways to Wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing. FREE course designed to give you confidence first in a safe off road environment progressing to cycling on the road. Led by qualified instructors you will gain practical skills and understanding on how to cycle safely.  Cycles and helmets are available to use free of charge if you don’t have your own. Booking is required.  Sundays.        

Short led walks in the local community. Each walks between 30-90 minutes. No booking required. Free

Have Fun, learn new skills and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details. Free

Short Led walks in the local community. Each walk is between 30-90 minutes. No booking required. Mondays

Drop in for free friendly support, weigh in and meal planning advice.

Have Fun, learn new skills and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details. Free

Have Fun, learn new skills and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details. Crochet. Free

Have Fun, learn new skills and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details Cost.£1.00 Every first Tuesday.

Have Fun, learn new skills and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details  Knitting. Every first Tuesday.

Have Fun, learn new skills and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details. £5.00 per month

Short Led walks in the local community. Each walk is between 30-90 minutes. No booking required. Wednesdays.Free

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 per month venue/tutor charge.

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

Short Led walks in the local community. Each walk is between 30-90 minutes. No booking required. Wednesdays.

Short led walks in the local community. Each walks between 30-90 minutes. No booking required. Free

Get support with school learning topics and homework.  Learn new and interesting topics.  Cover seasonal events with activities and crafts.  And MOST importantly, make FRIENDS and have FUN!!!

Tea Time meal provided (for all attendees) – please let us know in advance of dietary requirements.

50p per person (adults and children).  Held every Thursday.

Relaxed sociable group for people who love to read. Come along, have a cuppa and discuss the latest book. Join anytime. New books are issued every month and then discussed at the next session. Spaces may be limited, so please contact us for availability.

Relaxed sociable groups for people who love to read. Come along, have cuppa and discuss the latest book. Join anytime. New books are issued every month and then discussed at the next session. Spaces may be limited. So contact us for availability.

FREE 8 week programme commencing Thursday 25 July 2019.

Do your talk to your friends and they tell you how they are getting fit through the gym to do spinning, Metafit or boot camp?

Does this fill you with dread? Here at Healthworks we are offering Better Fit – a free programme which will introduce you to the gym and its equipment, build your confidence, working at your pace in a fun and comfortable environment.

We will provide you with the tools which can improve your physical and mental wellbeing. This will be a small private group, led by an experienced trainer.

If you are interested in this programme you will need to complete a gym eligibility form which you can do at reception or over the telephone on 0191 372 8710. Once completed and signed off you can enrol on the programme and start your pathway to fitness!

Our café Juiceworks will be open from 9am if you want to call first for a free tea or coffee.

Have Fun, learn new skills and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details. Crafts. Free

A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. No booking required. £3.00 a Session

Relaxed sociable group for people who love to read. Come along, have a cuppa and discuss the latest book. Join anytime. New books are issued every month and then discussed at the next session. Spaces may be limited, so please contact us for availability. Free

Relaxed sociable group for people who love to read. Come along, have a cuppa and discuss the latest book. Join anytime. New books are issued every month and then discussed at the next session. Spaces may be limited, so please contact us for availability. Free

Ways to Wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing. FREE course designed to give you confidence first in a safe off road environment progressing to cycling on the road. Led by qualified instructors you will gain practical skills and understanding on how to cycle safely.  Cycles and helmets are available to use free of charge if you don’t have your own. Booking is required.  Sundays.        

Short led walks in the local community. Each walks between 30-90 minutes. No booking required. Free

Have Fun, learn new skills and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details. Free

Drop in for free friendly support, weigh in and meal planning advice.

Short Led walks in the local community. Each walk is between 30-90 minutes. No booking required. Mondays

Have Fun, learn new skills and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details. Free

Have Fun, learn new skills and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details. Free

Have Fun, learn new skills and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details. Crochet. Free

Have Fun, learn new skills and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details. £5.00 per month

Short Led walks in the local community. Each walk is between 30-90 minutes. No booking required. Wednesdays.

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 per month venue/tutor charge.

Short Led walks in the local community. Each walk is between 30-90 minutes. No booking required. Wednesdays.Free

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

Short led walks in the local community. Each walks between 30-90 minutes. No booking required. Free

Get support with school learning topics and homework.  Learn new and interesting topics.  Cover seasonal events with activities and crafts.  And MOST importantly, make FRIENDS and have FUN!!!

FREE 8 week programme commencing Thursday 25 July 2019.

Do your talk to your friends and they tell you how they are getting fit through the gym to do spinning, Metafit or boot camp?

Does this fill you with dread? Here at Healthworks we are offering Better Fit – a free programme which will introduce you to the gym and its equipment, build your confidence, working at your pace in a fun and comfortable environment.

We will provide you with the tools which can improve your physical and mental wellbeing. This will be a small private group, led by an experienced trainer.

If you are interested in this programme you will need to complete a gym eligibility form which you can do at reception or over the telephone on 0191 372 8710. Once completed and signed off you can enrol on the programme and start your pathway to fitness!

Our café Juiceworks will be open from 9am if you want to call first for a free tea or coffee.

Have Fun, learn new skills and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details. Crafts. Free

A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. No booking required. £3.00 a Session

Relaxed sociable group for people who love to read. Come along, have a cuppa and discuss the latest book. Join anytime. New books are issued every month and then discussed at the next session. Spaces may be limited, so please contact us for availability. Free

Short led walks in the local community. Each walks between 30-90 minutes. No booking required. Free

Ways to Wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing. FREE course designed to give you confidence first in a safe off road environment progressing to cycling on the road. Led by qualified instructors you will gain practical skills and understanding on how to cycle safely.  Cycles and helmets are available to use free of charge if you don’t have your own. Booking is required.  Sundays.        

Drop in for free friendly support, weigh in and meal planning advice.

Have Fun, learn new skills and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details. Free

Have Fun, learn new skills and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details. Free

Short Led walks in the local community. Each walk is between 30-90 minutes. No booking required. Mondays

Have Fun, learn new skills and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details. Crochet. Free

Have Fun, learn new skills and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details. £5.00 per month

Short Led walks in the local community. Each walk is between 30-90 minutes. No booking required. Wednesdays.

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge.

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 per month venue/tutor charge.

Short Led walks in the local community. Each walk is between 30-90 minutes. No booking required. Wednesdays.Free

Short led walks in the local community. Each walks between 30-90 minutes. No booking required. Free

Relaxed sociable groups for people who love to read. Come along, have cuppa and discuss the latest book. Join anytime. New books are issued every month and then discussed at the next session. Spaces may be limited. So contact us for availability.

A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. No booking required. £3.00 a Session

Relaxed sociable group for people who love to read. Come along, have a cuppa and discuss the latest book. Join anytime. New books are issued every month and then discussed at the next session. Spaces may be limited, so please contact us for availability. Free

Ways to Wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing. FREE course designed to give you confidence first in a safe off road environment progressing to cycling on the road. Led by qualified instructors you will gain practical skills and understanding on how to cycle safely.  Cycles and helmets are available to use free of charge if you don’t have your own. Booking is required.  Sundays.        

Short Led walks in the local community. Each walk is between 30-90 minutes. No booking required. Mondays

Drop in for free friendly support, weigh in and meal planning advice.

Have Fun, learn new skills and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details. Free

Have Fun, learn new skills and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details. Free

Have Fun, learn new skills and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details. Crochet. Free

Have Fun, learn new skills and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details. £5.00 per month

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 per month venue/tutor charge.

Short Led walks in the local community. Each walk is between 30-90 minutes. No booking required. Wednesdays.Free

Short Led walks in the local community. Each walk is between 30-90 minutes. No booking required. Wednesdays.

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

Short led walks in the local community. Each walk lasts 30-90min. No booking required. Free

Relaxed sociable group for people who love to read. Come along, have a cuppa and discuss the latest book. Join anytime. New books are issued every month and then discussed at the next session. Spaces may be limited, so please contact us for availability.

Relaxed sociable group for people who love to read. Come along, have a cuppa and discuss the latest book. Join anytime. New books are issued every month and then discussed at the next session. Spaces may be limited, so please contact us for availability.

Short led walks in the local community. Each walks between 30-90 minutes. No booking required. Free

Get support with school learning topics and homework.  Learn new and interesting topics.  Cover seasonal events with activities and crafts.  And MOST importantly, make FRIENDS and have FUN!!!

Relaxed sociable groups for people who love to read. Come along, have cuppa and discuss the latest book. Join anytime. New books are issued every month and then discussed at the next session. Spaces may be limited. So contact us for availability.

Relaxed sociable groups for people who love to read. Come along, have cuppa and discuss the latest book. Join anytime. New books are issued every month and then discussed at the next session. Spaces may be limited. So contact us for availability.

Relaxed sociable groups for people who love to read. Come along, have cuppa and discuss the latest book. Join anytime. New books are issued every month and then discussed at the next session. Spaces may be limited. So contact us for availability.

A range of activities to help improve your health, feel fitter or just get out of the house and meet new people. No booking required. £3.00 a Session

Relaxed sociable groups for people who love to read. Come along, have cuppa and discuss the latest book. Join anytime. New books are issued every month and then discussed at the next session. Spaces may be limited. So contact us for availability.

Relaxed sociable group for people who love to read. Come along, have a cuppa and discuss the latest book. Join anytime. New books are issued every month and then discussed at the next session. Spaces may be limited, so please contact us for availability. Free

Relaxed sociable group for people who love to read. Come along, have a cuppa and discuss the latest book. Join anytime. New books are issued every month and then discussed at the next session. Spaces may be limited, so please contact us for availability. Free

Short led walks in the local community. Each walks between 30-90 minutes. No booking required. Free

Ways to Wellbeing is a Durham County Council programme, which aims to support adults over the age of 16 to improve their health and wellbeing. FREE course designed to give you confidence first in a safe off road environment progressing to cycling on the road. Led by qualified instructors you will gain practical skills and understanding on how to cycle safely.  Cycles and helmets are available to use free of charge if you don’t have your own. Booking is required.  Sundays.        

Have Fun, learn new skills and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details. Free

Short Led walks in the local community. Each walk is between 30-90 minutes. No booking required. Mondays

Have Fun, learn new skills and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details. Free

Drop in for free friendly support, weigh in and meal planning advice.

Have Fun, learn new skills and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details. Free

Have Fun, learn new skills and make friends at arts and crafts sessions in your local community venues and libraries. Sessions vary, so please contact us for further details. Crochet. Free

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 per month venue/tutor charge.

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

Get support with school learning topics and homework.  Learn new and interesting topics.  Cover seasonal events with activities and crafts.  And MOST importantly, make FRIENDS and have FUN!!!

Drop in for free friendly support, weigh in and meal planning advice.

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00  per month venue/tutor charge.

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

Get support with school learning topics and homework.  Learn new and interesting topics.  Cover seasonal events with activities and crafts.  And MOST importantly, make FRIENDS and have FUN!!!

Drop in for free friendly support, weigh in and meal planning advice.

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 per month venue/tutor charge.

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

Get support with school learning topics and homework.  Learn new and interesting topics.  Cover seasonal events with activities and crafts.  And MOST importantly, make FRIENDS and have FUN!!!

Drop in for free friendly support, weigh in and meal planning advice.

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 per month venue/tutor charge.

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

Get support with school learning topics and homework.  Learn new and interesting topics.  Cover seasonal events with activities and crafts.  And MOST importantly, make FRIENDS and have FUN!!!

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge.

Improve your fitness and mobility in our fun, chair-based exercise class.  All abilities welcome, over 18’s only.  £1.00 tutor/venue charge

Are you interested in having fun and learning or improving your art skills?  Why not come along to our friendly group, all abilities welcome.  Over 18’s only.

£5.00 venue/tutor charge.

Get support with school learning topics and homework.  Learn new and interesting topics.  Cover seasonal events with activities and crafts.  And MOST importantly, make FRIENDS and have FUN!!!

Get support with school learning topics and homework.  Learn new and interesting topics.  Cover seasonal events with activities and crafts.  And MOST importantly, make FRIENDS and have FUN!!!

Get support with school learning topics and homework.  Learn new and interesting topics.  Cover seasonal events with activities and crafts.  And MOST importantly, make FRIENDS and have FUN!!!

Get support with school learning topics and homework.  Learn new and interesting topics.  Cover seasonal events with activities and crafts.  And MOST importantly, make FRIENDS and have FUN!!!

Get support with school learning topics and homework.  Learn new and interesting topics.  Cover seasonal events with activities and crafts.  And MOST importantly, make FRIENDS and have FUN!!!

Clients are referred into the clinic by NHS professionals who work at the surgery.

Offering Clients 1:1 support around

• Weight loss
• Being more physically active
• Improve mental wellbeing
• Stop smoking
• Reducing alcohol intake
• Healthy eating

Clients must be registered with the relevant surgeries to access the clinics.

Memory games for elderly adults can be not only interesting and entertaining, but can also improve memory, daily life skills and overall mental health.

Closed group.

Friendly drop in every Monday. Support is available to help you manage your weight, find out your BMI, blood pressure, recipe ideas and socialise.

Clients are referred into the clinic by NHS professionals who work at the surgery.

Offering Clients 1:1 support around

• Weight loss
• Being more physically active
• Improve mental wellbeing
• Stop smoking
• Reducing alcohol intake
• Healthy eating

Clients must be registered with the relevant surgeries to access the clinics.

Get involved in our summer holiday activities which will include:

• Arts and Crafts
• Team games
• Fun while you learn
• Healthy lunch provided

This is a family event- adult supervision is essential.

Places must be booked in advance.

Clients are referred into the clinic by NHS professionals who work at the surgery.

Offering Clients 1:1 support around

• Weight loss
• Being more physically active
• Improve mental wellbeing
• Stop smoking
• Reducing alcohol intake
• Healthy eating

Clients must be registered with the relevant surgeries to access the clinics.

Group buggy walks and fitness are a great way for parents to get active while caring for little ones.

Cardiac rehabilitation is a programme of exercise sessions to help you get back on your feet again after a hear attack, heart surgery or procedure.

The sessions will give you the support you need to get back you everyday life.

Closed Group

Healthy eating isnt about calorie counting, elimination diets or expensive ingredients… Its real ingredients and wiser food choices. Join like-minded people to socialise and share the experience.

Closed Group

Cardiac rehabilitation is a programme of exercise sessions to help you get back on your feet again after a hear attack, heart surgery or procedure.

The sessions will give you the support you need to get back you everyday life.

Closed Group

Clients are referred into the clinic by NHS professionals who work at the surgery.

Offering Clients 1:1 support around

• Weight loss
• Being more physically active
• Improve mental wellbeing
• Stop smoking
• Reducing alcohol intake
• Healthy eating

Clients must be registered with the relevant surgeries to access the clinics.

Box fitness is an exercise class based ion the training concepts boxers use to keep fit. Enjoy a sweaty full body workout and have a laugh with new friends! improve fitness, lose weight and have fun.

Get advice on healthy eating and find out tips on how to stay fit and healthy whilst letting off some steam.

Friendly drop in every Thursday. Support is available to help you manage your weight, find out your BMI, blood pressure, recipe ideas and socialise.

Monthly support group. Offering peer support, advice, guest speakers etc. Diabetes support group is for patients who have completed Xpert Diabetes Prevention & Management structured education training programme.

Closed Group

Clients are referred into the clinic by NHS professionals who work at the surgery.

Offering Clients 1:1 support around

• Weight loss
• Being more physically active
• Improve mental wellbeing
• Stop smoking
• Reducing alcohol intake
• Healthy eating

Clients must be registered with the relevant surgeries to access the clinics.

Circuit training is a whole body workout improving general fitness, muscle strength and aerobic endurance. Suitable for all abilities and ages, exercise at your own pace and intensity.

Clients are referred into the clinic by NHS professionals who work at the surgery.

Offering Clients 1:1 support around

• Weight loss
• Being more physically active
• Improve mental wellbeing
• Stop smoking
• Reducing alcohol intake
• Healthy eating

Clients must be registered with the relevant surgeries to access the clinics.

Get involved in our summer holiday activities which will include:

• Arts and Crafts
• Team games
• Fun while you learn
• Healthy lunch provided

This is a family event- adult supervision is essential.

Places must be booked in advance.

Clients are referred into the clinic by NHS professionals who work at the surgery.

Offering Clients 1:1 support around

• Weight loss
• Being more physically active
• Improve mental wellbeing
• Stop smoking
• Reducing alcohol intake
• Healthy eating

Clients must be registered with the relevant surgeries to access the clinics.

Healthy eating isn’t about calorie counting, elimination diets or expensive ingredients… its real ingredients and wiser food choices. Join like-minded people to socialise and share the experience.

Closed Group

Clients are referred into the clinic by NHS professionals who work at the surgery.

Offering Clients 1:1 support around

• Weight loss
• Being more physically active
• Improve mental wellbeing
• Stop smoking
• Reducing alcohol intake
• Healthy eating

Clients must be registered with the relevant surgeries to access the clinics.

Everyone is welcome, whether you have a memory problem such as dementia etc, are a carer or simply want to socialise.

Get involved in our summer holiday activities which will include:

• Arts and Crafts
• Team games
• Fun while you learn
• Healthy lunch provided

This is a family event- adult supervision is essential.

Places must be booked in advance.

Get involved in our summer holiday activities which will include:

• Arts and Crafts
• Team games
• Fun while you learn
• Healthy lunch provided

This is a family event- adult supervision is essential.

Places must be booked in advance.

Get involved in our summer holiday activities which will include:

• Arts and Crafts
• Team games
• Fun while you learn
• Healthy lunch provided

This is a family event- adult supervision is essential.

Places must be booked in advance.

Get involved in our summer holiday activities which will include:

• Arts and Crafts
• Team games
• Fun while you learn
• Healthy lunch provided

This is a family event- adult supervision is essential.

Places must be booked in advance.

Healthy eating isnt about calorie counting, elimination diets or expensive ingredients… Its real ingredients and wiser food choices. Join like-minded people to socialise and share the experience.

Clients are referred into the clinic for healthy eating, mental wellbeing, clients who would like to access groups/exercise sessions etc. in the community and clients recently being diagnosed as pre-diabetic.

Client must be registered with the relevant surgery to access the clinic.

Offering clients 1:1 support around: weight loss, being more physically active, improve mental wellbeing, stop smoking, reducing alcohol intake and healthy eating.

Client must be registered with the relevant surgery to access the clinic.

Offering clients 1:1 support around: weight loss, being more physically active, improve mental wellbeing, stop smoking, reducing alcohol intake and healthy eating.

Client must be registered with the relevant surgery to access the clinic.

Clients are referred into the clinic by NHS professionals who work at the surgery.

We offer support to quit smoking for good.

Client must be registered with the relevant surgeries to access the clinics.

Offering clients 1:1 support around: weight loss, being more physically active, improve mental wellbeing, reducing alcohol intake and healthy eating.

Client must be registered with the relevant surgery to access the clinic.

Catered for Men, come and find out how to improve your health, happiness and overall quality of life.

Including games and trips out with like-minded people.

Walking is free and one of the easiest ways to become more active, lose weight and become healthier.

Meet at the venue to take in local areas bring comfortable footwear, waterproofs and water.

In fortnightly rotation Wellbeing staff present information about healthy foods and how to incorporate them into your lifestyle.

Cooking a healthy lunch together – preparing, cooking and eating the lunch.

Cost – £3.50 to eat the lunch but haven’t helped prepare it

£2.00 if you have helped prepare the lunch

Offering clients 1:1 support around: weight loss, being more physically active, improve mental wellbeing, stop smoking, reducing alcohol intake and healthy eating.

Meeting up with friends and new people in a friendly environment and enjoying group games and events such as Bowls, Bingo and Quizzes along with a chat over a cuppa.

Stopping smoking can make a big difference to your health, as well as the health of your family and friends. It can improve your chances of living longer and you’ll soon be feeling the benefits of giving up cigarettes. Even if you’ve been smoking for years, it’s never too late to stop.

Clients are referred into the clinic by NHS professionals who work at the surgery.

Offering clients 1:1 support around: weight loss, being more physically active, improve mental wellbeing, stop smoking, reducing alcohol intake and healthy eating.

Client must be registered with the relevant surgeries to access the clinics.

Clients are referred into the clinic for healthy eating, mental wellbeing, clients who would like to access groups/exercise sessions etc. in the community and clients recently being diagnosed as pre-diabetic.

Client must be registered with the relevant surgery to access the clinic.

Offering clients 1:1 support around: weight loss, being more physically active, improve mental wellbeing, stop smoking, reducing alcohol intake and healthy eating.

Client must be registered with the relevant surgery to access the clinic.

Offering clients 1:1 support around: weight loss, being more physically active, improve mental wellbeing, stop smoking, reducing alcohol intake and healthy eating.

Client must be registered with the relevant surgery to access the clinic.

Clients are referred into the clinic by NHS professionals who work at the surgery.

We offer support to quit smoking for good.

Client must be registered with the relevant surgeries to access the clinics.

Offering clients 1:1 support around: weight loss, being more physically active, improve mental wellbeing,  reducing alcohol intake and healthy eating.

Client must be registered with the relevant surgery to access the clinic.

Clients are referred into the clinic by NHS professionals who work at the surgery. It is mostly for clients who want support with weight loss/management for prevention of type 2 diabetes but clients can also be referred for social isolation and accessing community services.

Client must be registered with the relevant surgeries to access the clinics.

Clients are referred into the clinic by NHS professionals who work at the surgery. It is mostly for clients who want support with weight loss/management for prevention of type 2 diabetes but clients can also be referred for social isolation and accessing community services.

Client must be registered with the relevant surgeries to access the clinics.

Join us in this group to expand your approach to improving yourself through mindfulness.

Sessions will be monthly

March 2^nd – Explanation of service.

April 6^th– Mindfulness  10am

June 1^st – Seated yoga  11am

July 6^th – Food and mood  10am

August 3^rd – Mindful walk  10am

September 7^th – Mental wellbeing 11am

October 5^th – Health checks & Mindful colouring  10am