What’s on

We are living in strange new times and we have all had to adapt to how we do things; we really miss seeing you face to face in our groups but currently it is not possible for your safety and that of our staff.

As we head into a second lockdown we all need to do what we can to boost our mental wellbeing and resilience, physical health and continue to find new ways to connect with others. We are in this together!!!!

We have set up some fantastic new virtual group activities and are adding more very soon. These are all delivered via MS Teams Guide to Download MS Teams and are available to anyone living or working in County Durham who wants to join in. Why not join in and you might make some new friends, learn new skills, have a laugh or just keep yourself busy during lockdown.

Virtual Groups Include:

  • Box Fitness
  • Winter Wellbeing
  • Singing for Health
  • Craft and Chat
  • Mindset Matters: How we think affects how we feel
  • Eat Wise to Drop a Size
  • Seated Exercise

Click on the Virtual Events tab below to see the calendar, click on the title of the activity to see more information and booking details

Virtual Events

Event Event Venue Event Team Further information Time Date
January 2021

Seated Exercise Online

Seated exercises will help improve your mobility and can prevent falls. Learn new skills to keep you fit at home. Don’t worry if you’ve not...

Online via MS Teams with Sharon

Sharon Darter

10:30am

Monday 18 January

January Eat Wise to Drop a Size

Have you finished off the mince pies and chocolates? Are you ready to make a change to your lifestyle, lose weight and make healthier choices? Join...

Online via MS Teams with Allison

Allison Murray

10:30 - 12noon

Tuesday 19 January

Drop a Notch – Men’s weight loss group

Have you had to move to the next notch on your belt because of an expanding waist since lockdown and then Christmas? Do you...

Online via MS Teams with Dan & Richard

Dan Bowden and Richard Piggott

1:30 - 3:00pm

Tuesday 26 January

February 2021

Virtual Evening Box Fitness

Box Fitness is an exercise class based on the training concepts boxers use to keep fit. Enjoy a sweaty full body workout and have a...

Online via MS Teams

For more details please contact Donna Kelly on 07890642692

5:15 - 6:00pm

Wednesday 03 February

Chat & Craft Group

A virtual group to meet people, have fun and try out new crafts We will provide all the required resources FREE which will be dispatched...

Online Via MS Teams with Susan & Dawn

Susan Ashall and Dawn Roe

10:30-11:30

Friday 05 February

Singing for Health

No singing experience is required. This is not a choir – it is a virtual communal sing along A virtual singing group to meet new...

Online via MS Teams with Wendy & Suzanne

Wendy and Suzanne

10:30-11:30

Thursday 11 February

Events in East Durham

Sorry there are no events to display in this section.

Events in South West Durham

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Events in North Durham

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