What’s on

We are living in strange new times and we have all had to adapt to how we do things; we really miss seeing you face to face in our groups but currently it is not possible for your safety and that of our staff.

As we head into a second lockdown we all need to do what we can to boost our mental wellbeing and resilience, physical health and continue to find new ways to connect with others. We are in this together!!!!

We have set up some fantastic new virtual group activities and are adding more very soon. These are all delivered via MS Teams Guide to Download MS Teams and are available to anyone living or working in County Durham who wants to join in. Why not join in and you might make some new friends, learn new skills, have a laugh or just keep yourself busy during lockdown.

Virtual Groups Include:

Box Fitness
Winter Wellbeing
Singing for Health
Craft and Chat
Mindset Matters: How we think affects how we feel
Eat Wise to Drop a Size
Seated Exercise

Click on the Virtual Events tab below to see the calendar, click on the title of the activity to see more information and booking details

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Virtual Events

Events in East Durham

Events in South West Durham

Event	Event Venue	Event Team	Further information	Time	Date
January 2022
Seated Exercise (Closed Group) Sit & Get Fit is a chair based class specifically for those with poor balance or mobility issues. An instructor will safely take you...	Henknowle Community Centre	Well Being for Life		10:30am - 11:00am	Tuesday 25 January
X-Pert Patient Programme – Virtual (Closed Group) A self-management course for people living with pre-diabetes and either Type 1 or Type 2 diabetes, whether you have just found out you have...	Virtual – via Teams	Well Being for Life	With WBFL Facilitator, Cathryn Taylor	10:00am - 11:30am	Monday 31 January

Events in North Durham

Event	Event Venue	Event Team	Further information	Time	Date
January 2022
Seated Exercise – Closed Group Exercise is essential, no matter who you are. If you’re a senior, physical activity is important in helping reduce your risk of developing certain...	The Elms, Moorfoot Avenue, Chester Le Street, Co Durham, DH2 3DQ.	Susan Ashall - 07833 482 316	Group will be running from 18th January – 7 weeks	11:30am until 12:30pm	Tuesday 25 January
February 2022
Social and Craft Group Cuppa’s and crafts……..Enjoy an hour socialising with others in the community.	Pelton Community Centre, Front Street, Chester Le Street, Co Durham, DH2 1DE	Anastasija Sachnova - 07557939084	Group starts on Wednesday 9th February for 8 weeks.	12:00 until 1:00	Wednesday 09 February
Ready Steady Cook Staff Training/Team Building.	Delves Lane Community Centre, Consett, Co Durham, DH8 7BH.	Wendy Scofield-Marlowe - 07825 196 656	Group is running from 9th February 3pm until 4pm and 16th February 4pm until 5pm.	3pm until 4pm	Wednesday 09 February
Men’s Group Enjoy a cuppa, discussions and activities in a friendly and relaxed environment, socialise and meet new people.	Stanley Indoor Bowls Centre, Front Street, Stanley, Co Durham, DH9 0HU.	Richard Piggott - 07826 884 693	Group will be running every Thursday from 10th February 2022 until 3rd March 2022.	10:30am until 11:30am	Thursday 10 February
Healthy Lifestyle Sessions Week 1 – Healthy Eating/Mindful Eating Mindful eating is about using mindfulness to reach a state of full attention to your experiences, cravings, and physical cues when eating. Fundamentally, mindful...	Pelaw View Community Centre, Hilda Avenue, Sherburn Road, Estates, Co Durham, DH1 2EH	Wendy Scofield - Marlowe - 07825 196 656	One day 15/02/22	11am until 12pm	Tuesday 15 February
Healthy Lifestyle Sessions Week 2 – Seated Yoga/Relaxation Seated yoga is a gentle form of yoga that can be done while sitting…..You can do chair yoga nearly anywhere you can find a...	Pelaw View Community Centre, Hilda Avenue, Sherburn Road, Estates, Co Durham, DH1 2EH	Julie Stobbart - 07717 320 074	One day 01/03/22	11am until 12pm	Tuesday 22 February
Healthy Lifestyle Sessions Week 3 – Pamper Session/Colour me Calm Mocktail making, hand scrubs and relaxation.	Pelaw View Community Centre, Hilda Avenue, Sherburn Road, Estates, Co Durham, DH1 2EH	Tammy Parke - 07917 133 650	One day – 22/02/22	11am until 12pm	Tuesday 22 February
March 2022
Healthy Lifestyle Week 4 – Social Activities/Singing Bingo Singing Bingo and play you cards right.	Pelaw View Community Centre, Hilda Avenue, Sherburn Road, Estates, Co Durham, DH1 2EH	Wendy Scofield - Marlowe - 07825 196 656	One day 08/03/22	11am until 12pm	Tuesday 08 March