X-pert Diabetes Programme (closed)

Thursday 12 August


Virtual – Microsoft Teams

This programme is delivered over six sessions, for individuals who have been diagnosed as prediabetes or have been confirmed as type 2 diabetes.

Session 1 – What is Prediabetes and diabetes?

Session 2 – Nutrition for health and fat awareness

Session 3 – Carbohydrate awareness

Session 4 – Psychology of eating, food labels and physical activity

Session 5 – Possible complications

Session 6 – Recapping and the way forward.

Event Team Laura Watson

Further Information

Further info –  For more information or to book a place please contact Jordan coils 0191 372 8710