X-pert Diabetes Programme (closed)
Thursday 12 August
Virtual – Microsoft Teams
This programme is delivered over six sessions, for individuals who have been diagnosed as prediabetes or have been confirmed as type 2 diabetes.
Session 1 – What is Prediabetes and diabetes?
Session 2 – Nutrition for health and fat awareness
Session 3 – Carbohydrate awareness
Session 4 – Psychology of eating, food labels and physical activity
Session 5 – Possible complications
Session 6 – Recapping and the way forward.
Event Team Laura Watson
Further info – For more information or to book a place please contact Jordan coils 0191 372 8710