Below are links to some informative websites that you may find useful.
Helping you to make decisions about your lifestyle, such as smoking, drinking and exercise
A dedicated regional programme set up to tackle the worst rates of smoking related illness and death in England
Encouraging people to reduce their consumption – and reduce the impact that alcohol is having on the North East
The world’s leading charity dedicated to beating cancer through research
An anti-stigma campaign run by the leading mental health charities Mind and Rethink Mental Illness
Delivering professional training courses to enhance the quality of health promoting services in County Durham
Offering care and support services in County Durham
Helping to get yourself and your kids eating well, moving more and living longer
Learn about positive psychology through readings, videos, research, surveys, opportunities and more
Information on the Five Ways to Wellbeing: Connect, Be Active, Take Notice, Keep Learning and Give
A partnership engaging a range of organisations from the public, private and voluntary and community sectors within County Durham
A campaign run helping local authorities, organisations, workplaces and individuals to reduce the amount of sugar we all consume
PCP is a leading third sector organisation working in the North East, primarily in the County Durham and Tees Valley area, with a focus on health improvement and reducing health inequalities through building capacity and life chances with disadvantaged communities.
Advice in County Durham makes it easier for you to access the right advice and support. Whether you are an individual looking for help and advice or an organisation looking to signpost a client to get the right help, this is your 'one stop shop'.
Official information from NHS about County Durham and Darlington NHS Foundation Trust including contact details, directions, opening hours and service/treatment details.
Durham Community Action's work is divided into 5 main themes – helping communities, promoting better health, supporting volunteering, enabling enterprise and getting voices heard.
Macmillan Cancer Support can help right from the moment of diagnosis, through treatment and beyond.
Ways to Wellbeing is a programme to help you access a wide range of opportunities to support your wellbeing, including meeting new people, being more active and learning new skills.
Having good mental health helps us relax more, achieve more and enjoy our lives more. There are simple things we can all do to look after our mental health and wellbeing – take the quiz to get started today with a free plan, expert advice and practical tips.