Training Courses

Our training provides learners with the opportunity to increase their knowledge and skills in health and community related subjects.

The Wellbeing for Life Trainers provide a Training Calendar October – December 2021 which varies regularly to provide an exciting and comprehensive learning programme for professionals, volunteers and community members.

**Due to Social Distancing Guidelines we are not yet back to training in person, currently all of our training is being delivered via MS Teams.**

We are excited to offer our training programme on a virtual platform; and have chosen courses to deliver this way that will support individuals and those who work with others, to raise their awareness in subjects that will improve their mental and physical health in these uncertain times. The training is FREE to anyone living or working in County Durham.

View our MS Teams Download Guide and our Virtual Training using MS Teams – Learner Guide which has guidance on what to expect in one of our virtual training sessions

Take a look at what’s on offer and book your training today!

We hope to see you very soon !!!

 

To view courses you have booked on, update your details and view previous courses, please view your training dashboard.

Read more about A Mindful Approach to Stress Management
22 Feb
A Mindful Approach to Stress Management
Microsoft Teams Online Delivery
Tuesday 22nd February, 2022 13:00 - 16:00
Read more about Assertiveness Skills
24 Feb
Assertiveness Skills
Microsoft Teams Online Delivery
Thursday 24th February, 2022 09:30 - 12:30
Read more about Healthy Eating: It’s a balancing act
24 Feb
Healthy Eating: It’s a balancing act
Microsoft Teams Online Delivery
Thursday 24th February, 2022 09:30 - 12:30
Read more about Physical Activity – Basics to Getting Started
25 Feb
Physical Activity – Basics to Getting Started
Microsoft Teams Online Delivery
Friday 25th February, 2022 13:00 - 16:00
Read more about An Insight into Menopause
4 Mar
An Insight into Menopause
Pelton Community Centre, Front Street, Chester-le-Street, DH2 1DE
Friday 4th March, 2022 09:30 - 12:30
Read more about A Mindful Approach to Stress Management
11 Mar
A Mindful Approach to Stress Management
The Pavilion, 1 Helford Road, Peterlee, SR8 1ER
Friday 11th March, 2022 09:30 - 12:30
Read more about Building Personal Resilience to Change
15 Mar
Building Personal Resilience to Change
The Fulforth Centre, Front Street, Sacriston , Durham, DH7 6JT
Tuesday 15th March, 2022 09:30 - 12:30
Read more about Healthy Eating: It’s a balancing act
16 Mar
Healthy Eating: It’s a balancing act
Cassop Community Centre, Front Street South , Cassop, DH6 4RJ
Wednesday 16th March, 2022 13:00 - 16:00
Read more about Social Contact (For anyone with Mental Health Lived Experience)
17 Mar
Social Contact (For anyone with Mental Health Lived Experience)
Microsoft Teams Online Delivery
Thursday 17th March, 2022 10:00 - 13:00