Training Courses

Our training provides learners with the opportunity to increase their knowledge and skills in health and community related subjects.

The Wellbeing for Life Trainers provide a Training Calendar January – March 2022 which varies regularly to provide an exciting and comprehensive learning programme for professionals, volunteers and community members.

**Due to Social Distancing Guidelines we are not yet back to training in person, currently all of our training is being delivered via MS Teams.**

We are excited to offer our training programme on a virtual platform; and have chosen courses to deliver this way that will support individuals and those who work with others, to raise their awareness in subjects that will improve their mental and physical health in these uncertain times. The training is FREE to anyone living or working in County Durham.

View our MS Teams Download Guide and our Virtual Training using MS Teams – Learner Guide which has guidance on what to expect in one of our virtual training sessions

Take a look at what’s on offer and book your training today!

We hope to see you very soon !!!

 

To view courses you have booked on, update your details and view previous courses, please view your training dashboard.

Read more about NOCN Level 2 Delivering a Chair-based Exercise Programme (Accredited – 3 days)
NOCN Level 2 Delivering a Chair-based Exercise Programme (Accredited – 3 days)
Microsoft Teams Online Delivery
On Demand
Read more about Healthy Eating: It’s a balancing act
19 May
Healthy Eating: It’s a balancing act
Sedgefield Community Association, Ceddesfield Hall, Rectory Row, Sedgefield , TS21 2AE
Thursday 19th May, 2022 09:30 - 12:30
Read more about Sleep Hygiene
24 May
Sleep Hygiene
Microsoft Teams Online Delivery
Tuesday 24th May, 2022 13:00 - 16:00
Read more about Self-Harm Awareness and Response
24 May
Self-Harm Awareness and Response
Microsoft Teams Online Delivery
Tuesday 24th May, 2022 13:00 - 16:30
Read more about Physical Activity – Basics to Getting Started
7 Jun
Physical Activity – Basics to Getting Started
Pelton Community Centre, Front Street, Chester-le-Street, DH2 1DE
Tuesday 7th June, 2022 13:00 - 16:00
Read more about Building Personal Resilience to Change
9 Jun
Building Personal Resilience to Change
Microsoft Teams Online Delivery
Thursday 9th June, 2022 09:30 - 12:30
Read more about Social Contact (For anyone with Mental Health Lived Experience)
13 Jun
Social Contact (For anyone with Mental Health Lived Experience)
Microsoft Teams Online Delivery
Monday 13th June, 2022 13:00 - 16:00
Read more about Mental Health Awareness for Line Managers
14 Jun
Mental Health Awareness for Line Managers
Microsoft Teams Online Delivery
Tuesday 14th June, 2022 13:00 - 16:00
Read more about Assertiveness Skills
15 Jun
Assertiveness Skills
Microsoft Teams Online Delivery
Wednesday 15th June, 2022 13:00 - 16:00