Training Courses

Our training provides learners with the opportunity to increase their knowledge and skills in health and community related subjects.

The Wellbeing for Life Trainers provide a Training Calendar which varies regularly to provide an exciting and comprehensive learning programme for professionals, volunteers and community members.

**Due to Social Distancing Guidelines we are not yet back to training in person, currently all of our training is being delivered via MS Teams.**

We are excited to offer our training programme on a virtual platform; and have chosen courses to deliver this way that will support individuals and those who work with others, to raise their awareness in subjects that will improve their mental and physical health in these uncertain times. The training is FREE to anyone living or working in County Durham.

We are currently offering:

  • Healthy Lives: Food for Thought
  • An Insight into the Menopause
  • Physical Activity: Basics to Getting Started
  • Basic Diabetes Awareness
  • Building Personal Resilience to Change
  • Basic Mental Health Awareness

Take a look at what’s on offer and book your training today!

We hope to see you very soon !!!

Wellbeing for Life Training Calendar Oct to Dec 2020

To view courses you have booked on, update your details and view previous courses, please view your training dashboard.

Read more about Building Personal Resilience to Change
27 Oct
Building Personal Resilience to Change
Microsoft Teams Online Delivery
Tuesday 27th October, 2020 10:00 - 12:30
Read more about Building Personal Resilience to Change
29 Oct
Building Personal Resilience to Change
Microsoft Teams Online Delivery
Thursday 29th October, 2020 13:00 - 15:30
Read more about Physical Activity – Basics to Getting Started
2 Nov
Physical Activity – Basics to Getting Started
Microsoft Teams Online Delivery
Monday 2nd November, 2020 10:00 - 12:00
Read more about Healthy Lives: Food for Thought
3 Nov
Healthy Lives: Food for Thought
Microsoft Teams Online Delivery
Tuesday 3rd November, 2020 13:30 - 16:30
Read more about Basic Mental Health Awareness
4 Nov
Basic Mental Health Awareness
Microsoft Teams Online Delivery
Wednesday 4th November, 2020 09:30 - 12:30
Read more about An Insight into Menopause
4 Nov
An Insight into Menopause
Microsoft Teams Online Delivery
Wednesday 4th November, 2020 10:00 - 12:00
Read more about Building Personal Resilience to Change
5 Nov
Building Personal Resilience to Change
Microsoft Teams Online Delivery
Thursday 5th November, 2020 13:00 - 15:30
Read more about Basic Diabetes Awareness
5 Nov
Basic Diabetes Awareness
Microsoft Teams Online Delivery
Thursday 5th November, 2020 14:00 - 16:00
Read more about Building Personal Resilience to Change
9 Nov
Building Personal Resilience to Change
Microsoft Teams Online Delivery
Monday 9th November, 2020 10:00 - 12:30
Read more about Building Personal Resilience to Change
11 Nov
Building Personal Resilience to Change
Microsoft Teams Online Delivery
Wednesday 11th November, 2020 14:00 - 16:30