Course Details

In light of the Government’s Obesity Strategy this course looks at what we eat, portion control and the benefits of a balanced diet.

During the session you will explore your understanding of nutrition and its relation to health in general, gain an understanding of how your eating habits can affect your weight; be aware of other related factors affecting health and identify tools to help you put what you learn into practice.

NOTE: MS Teams URL link will be available in your dashboard by clicking ACCESS TRAINING in the upcoming courses tab after confirmation of booking.

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