19 December 2022

Building Personal Resilience to Change

Microsoft Teams Online Delivery
Monday 19th December, 2022 09:30 - 12:30

Course Details

As we come to terms with the “new normal” there has never been a more important time to identify ways to build your resilience to change.

Resilience is being able to sustain successful performance and well-being when facing adverse conditions.

This 2 ½ hour training session is a self-reflective interactive sessions which aims to:

  • identify ways to build your personal resilience
  • identify what your strengths are and how to apply them
  • be able to assess what you can and cannot influence
  • consider your support networks and self-care mechanisms.

NOTE: MS Teams URL link will be available in your dashboard by clicking ACCESS TRAINING in the upcoming courses tab after confirmation of booking.

You must login or register to book this course

You must login or register to book this course