Course Details

The aim of this course is to improve your basic awareness about mental health and know what the signs of poor mental health are and how to support people to improve their mental health. This course is suitable for anyone who has not done any mental health awareness training previously.

During the session we will:

• explore the difference between mental health and mental illness
• identify the signs and symptoms of mental health conditions
• explore the key facts and myths about mental health conditions
• understand the impact of stigma
• It will also identify key resources for support.

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