Stop Smoking

You are four times more likely to quit with help from a Wellbeing for Life Health Trainer; it’s easier than going it alone.

Our service offers tailor-made support at a variety of local community venues at times which work flexibly around you. You and your Health Trainer will discuss a variety of products and support that can help you quit smoking.

With face to face support, you’re more likely to quit and we will support you every step of the way.

Get in touch on 0800 8766887

Our client experience

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"I have found the sessions to be helpful, informative and educational, delivered in a manner that I would more expect from a well-intentioned friend than a health trainer."

Andy, Ferryhill

Useful Videos

British Heart Foundation - Cholesterol and heart disease

Useful Widgets/Tools

content provided by NHS Choices

Useful Apps

Smokefree app

Smokefree app

This Smokefree app can help you stop smoking by providing daily support and motivation. If you stay smokefree for the 4-week programme you're up to five times more likely to quit for good.

Heart Age

Heart Age

How healthy is your heart? Find out if your heart age is older than your real age, and discover the simple steps you can take to live more healthily for longer.

Upcoming events

Events in North Durham

Event Event Venue Event Team Further information Time Date
December 2018

Stop Smoking Clinic

Clients are referred into the clinic by NHS professionals who work at the surgery.

We offer support to quit smoking for good.

Client must be registered with the relevant surgeries to access the clinics.

Browney House Surgery in Langley Park

David Blythe

07919 625 747

0800 8766 887

Every Tuesday

13:00 - 17:00

Tuesday 18 December

January 2019

Stop Smoking Clinic

Stopping smoking can make a big difference to your health, as well as the health of your family and friends. It can improve your chances of living longer and you’ll soon be feeling the benefits of giving up cigarettes. Even if you’ve been smoking for years, it’s never too late to stop.

Millyard House Surgery

Durham Road, Ushaw Moor DH7 7QH

David Blythe

07919 625 747

0800 8766 887

Every Tuesday from 08/01/2019

08:30 - 12:00

Tuesday 08 January

Stop Smoking Clinic

Stopping smoking can make a big difference to your health, as well as the health of your family and friends. It can improve your chances of living longer and you’ll soon be feeling the benefits of giving up cigarettes. Even if you’ve been smoking for years, it’s never too late to stop.

Millyard House Surgery

Durham Road, Ushaw Moor DH7 7QH

David Blythe

07919 625 747

0800 8766 887

Every Tuesday from 08/01/2019

08:30 - 12:00

Tuesday 15 January

Stop smoking drop-in

Reasons to quit:

Live healthier & Feel healthier

No matter how long you’ve smoked for, quitting can help improve your health straightaway.

Save money & Cash in

You’ll have much more cash in your pocket. If you smoke a packet a day, you could save around £250 each month!

Quit for your family & Protect your family Quitting helps protect your loved ones from harmful second-hand smoke – reducing their risk of developing asthma, meningitis and some cancers.

South Moor Library

Severn Crescent, Stanley DH9 7PX

Diane Taylor

07789 486 736

0800 8766 887

Starting Thursday 17th January and running for 12 weeks

13:30 -14:30

Thursday 17 January

Stop smoking drop-in

Reasons to quit:

Live healthier & Feel healthier

No matter how long you’ve smoked for, quitting can help improve your health straightaway.

Save money & Cash in

You’ll have much more cash in your pocket. If you smoke a packet a day, you could save around £250 each month!

Quit for your family & Protect your family Quitting helps protect your loved ones from harmful second-hand smoke – reducing their risk of developing asthma, meningitis and some cancers.

South Moor Library

Severn Crescent, Stanley DH9 7PX

Diane Taylor

07789 486 736

0800 8766 887

Starting Thursday 17th January and running for 12 weeks

13:30 -14:30

Thursday 24 January

Our holistic approach

"I improved my wellbeing through stopping smoking and healthy eating."

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