Gentle Circuit Class

Friday 22 November

10:00-11:15

Sedgefield Community Hospital

Gentle circuit class is a programme of exercise sessions to help clients needing support to optimise fitness and mobility.

The sessions will help build on the gains achieved in physiotherapy or proactive to improve physical performance in wide range of everyday and recreational activities.

CLOSED GROUP

Event Team Wellbeing for Life

Leanne Hopper

Further Information

FREE, Every Friday morning