Winter Wellbeing

Friday 21 February

13:00 - 14:30

Laurel Avenue Community Centre, Laurel Avenue, Gilesgate DH1 2EY

Our sessions are to support you to keep moving, stay warm and boost overall wellbeing over the colder winter months.

We will provide you with top tips for eating well, gentle chair based exercise, singing bingo, fun and games to boost wellbeing. You will also be provided with a FREE goody bag at the end of the last session.

Event Team Dawn Roe
Laura Bryden
Wendy Scofield Marlowe and Michelle Phillips

Further Information

07827 981 736

0800 8766 887

Every other Thursday for 6 sessions starting on 30th January