News

Take a look at what the Wellbeing for Life Service have been getting up to.

October is Stoptober, free local support available

Wellbeing for Life are offering free support to people who are willing to take the challenge to stop smoking for the month of October....

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Wellbeing Group to believe in!

Wellbeing for Life have been working with a fantastic group of people at Macrae House in Murton, Seaham which has secured support from believe...

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Promoting Positive Body Image

This week we are supporting Mental Health Awareness week and the topic of Body Image. Everyone, whatever their age and background, has the right...

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Durham Dinners

The Durham Dinners project was a partnership between County Durham Housing Group and Wellbeing for Life.  We wanted to promote healthy eating as well...

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Volunteering changed my life

I was 29, 20 stone and a size 22. I smoked 20 a day and lived off processed foods and takeaways. I was raising...

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