Wellbeing for Life are offering free support to people who are willing to take the challenge to stop smoking for the month of October.

You are four times more likely to quit for good with help from a Wellbeing for Life Practitioner; it’s easier than going it alone. Stopping smoking is the best thing you can do for your own health – and the health of people around you. It’s never too late to quit.

The Wellbeing for Life service offers tailor-made support at a variety of local community venues at times which work flexibly around you. You and your Wellbeing Practitioner will discuss a variety of products and support that can help you quit smoking.

Julie Hughes, Wellbeing Practitioner said “Whether you want to boost your health, have more cash in your pocket or want to live longer, with face to face support, you’re more likely to quit and we will support you every step of the way”.

The Wellbeing for Life service supports people to live well, by helping to address the factors which influence their health. The service builds capacity to enable people to be independent, resilient and maintain good health for themselves and those around them.

Wellbeing Practitioners and Facilitators can support you and your community to improve your wellbeing, signposting you to other local services where necessary.

To start your smoke free journey, contact the Wellbeing for Life service by freephone: 0800 8766887

Visit www.wellbeingforlife.net

Find out more

Upcoming events

East Durham

Artworks

Wednesday 07 December

12.30pm-4pm

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Diabetes Support Group

Thursday 08 December

1:30pm-3pm

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

South West Durham

Winter Wellbeing Breakfast Club

Thursday 08 December

10:00am - 12:00pm

Bishop Auckland Baptist Church, 22 Cockton Hill Road, Bishop Auckland. DL14 6AH

Winter Warmer Tea Club

Thursday 08 December

15:30pm - 16:30pm

Dean Bank Literacy Institute, St Cuthbert’s Terrace, Ferryhill, County Durham. DL7 8PP

North Durham

Winter Wellbeing

Thursday 08 December

09:30 -11:30am

Glenroyd House, Medomsley Road, Consett, DH8 5HL

Eatwise Group

Monday 12 December

10:00am until 11:30am

The Venue, Community Centre, Wear Road, Stanley, Co Durham, DH9 6AH

What's on

Our client experience

"Lisa is a much happier, confident person now. She is enjoying going out to places with support staff."

"Elizabeth lost just over half a stone while working with myself. This in turn increased her confidence."

"I have found the sessions to be helpful, informative and educational, delivered in a manner that I would more expect from a well-intentioned friend than a health trainer."

Andy, Ferryhill

"Angela achieved a number of healthy lifestyle changes as well as some significant weight loss."

"I would wholeheartedly recommend the Wellbeing for Life Service to anyone to refocus one’s life in a positive way."

Steve, 46, Seaham

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