We provide services that can support you to improve your health, wellbeing and quality of life

Wellbeing for Life can help you find out what’s around you and how to make the most of it. Wellbeing is about your health, happiness, opportunities and your overall quality of life. The service has a team of experienced staff and volunteers who will work with you to give you the support and advice you need.

Find out more

Upcoming events

East Durham

Eat Wise to Drop a Size

Monday 20 May

9:30am -10.30am

Robin Todd Centre, South Hetton, DH6 2TH

Eat Wise & Socialise

Monday 20 May

10:45am-11:45am

Wingate Community Centre, 55 Front Street, Wingate, County Durham, TS28 5LQ

South West Durham

Seated Exercise- Wolsingham Library

Monday 20 May

14:30pm-15:30pm

Wolsingham Library, Town Hall/Market Pl, Bishop Auckland DL13 3AB

Free Health Walks

Monday 20 May

10:00 to 11:00

The Ladder Centre, Ferryhill – Monday 10:00 – 11:00

North Durham

Run Durham – Couch to 5k

Monday 20 May

18:15 - 19:15

Lanchester Social Club (Car Park)

Gardening Group

Monday 20 May

13:00 - 15:00

Community garden & The Lodge, Blackhill & Consett park

What's on

How can we help?

  • "I'd like help to stop smoking"

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  • "I'd like to be more physically active"

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  • "I'd like help on how to eat healthier"

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  • "I'd like help to learn new skills"

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  • "I'd like help with practical cooking"

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Our client experience

"Lisa is a much happier, confident person now. She is enjoying going out to places with support staff."

"Elizabeth lost just over half a stone while working with myself. This in turn increased her confidence."

"I have found the sessions to be helpful, informative and educational, delivered in a manner that I would more expect from a well-intentioned friend than a health trainer."

Andy, Ferryhill

"Angela achieved a number of healthy lifestyle changes as well as some significant weight loss."

"I would wholeheartedly recommend the Wellbeing for Life Service to anyone to refocus one’s life in a positive way."

Steve, 46, Seaham

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