FREE service supporting you to live well in County Durham

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Upcoming events

East Durham

MS Support Group

Tuesday 29 November

10:30am-12:30pm

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Eatwise

Tuesday 29 November

10am-11.30am

Seaham Youth & community Centre, Strangford Road. Seaham. SR7 8QE

 

South West Durham

Afterwise drop in

Tuesday 29 November

14:00pm - 15:00pm

Newcastle Building Society, 15 Newgate Street, Bishop Auckland. County Durham. DL14 7HE

Christmas Group at ‘The Ark.’

Wednesday 30 November

12:30pm - 14:30pm

‘The Ark’ Manor Road, St Helen Auckland, Bishop Auckland. County Durham. DL14 9EN

North Durham

Practical Cooking Group

Wednesday 30 November

09:30am until 11:30am

St Stephen’s Community Centre (South Stanley Partnership), Hollyhill Gardens Estate, Stanley, Co Durham, DH9 6PG

Winter Wellbeing

Wednesday 30 November

1pm until 3pm

New Brancepeth Village Hall,17 Rock Terrace, New Brancepeth, Durham DH7 7EP

What's on

How can we help?

  • "I'd like help to stop smoking"

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  • "I'd like to be more physically active"

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  • "I'd like help on how to eat healthier"

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  • "I'd like help to learn new skills"

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  • "I'd like help with practical cooking"

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Our client experience

"Lisa is a much happier, confident person now. She is enjoying going out to places with support staff."

"Elizabeth lost just over half a stone while working with myself. This in turn increased her confidence."

"I have found the sessions to be helpful, informative and educational, delivered in a manner that I would more expect from a well-intentioned friend than a health trainer."

Andy, Ferryhill

"Angela achieved a number of healthy lifestyle changes as well as some significant weight loss."

"I would wholeheartedly recommend the Wellbeing for Life Service to anyone to refocus one’s life in a positive way."

Steve, 46, Seaham

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Latest news

Launching New Training Calendar and Booking System

The Capacity Building Team provide a Training Calendar click here which varies regularly to provide an exciting and  comprehensive learning programme for professionals, volunteers and...

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Wellbeing for Life supporting thousands across County Durham

Since the start of the Coronavirus social distancing and self-isolation started, the Wellbeing for Life Service have supported 5,942 people across County Durham with...

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