We provide services that can support you to improve your health, wellbeing and quality of life

Wellbeing for Life can help you find out what’s around you and how to make the most of it. Wellbeing is about your health, happiness, opportunities and your overall quality of life. The service has a team of experienced staff and volunteers who will work with you to give you the support and advice you need.

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Upcoming events

East Durham

Artworks

Wednesday 23 January

1pm-4pm

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Cycle Durham – Back on Your Bike

Wednesday 23 January

1pm-2.30pm

Seaham Harbour Marina, Unit 10, The Waterside Seaham Harbour Marina, Seaham SR7 7EE

South West Durham

GP Surgery Clinic

Wednesday 23 January

17:00 to 19:15

Bewick Crescent Surgery, 27 Bewick Crescent, Newton Aycliffe, DL5 5LH

Balance Right

Wednesday 23 January

13:45pm-14:45pm

Sedgefield Parish Hall, Front Street, Sedgefield TS21 3AT

North Durham

Exercise to Music

Wednesday 23 January

10:30 - 11:30

Leadgate Community Centre

Gentle Circuits

Wednesday 23 January

13:30 - 14:30

Great Lumley Community Centre

What's on

Wellbeing for Life can help you find out what's around you and how to make the most of it.

Get in touch today!

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How can we help?

  • "I'd like help to stop smoking"

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  • "I'd like to be more physically active"

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  • "I'd like help on how to eat healthier"

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  • "I'd like help to learn new skills"

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  • "I'd like help with practical cooking"

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Our client experience

"Lisa is a much happier, confident person now. She is enjoying going out to places with support staff."

"Elizabeth lost just over half a stone while working with myself. This in turn increased her confidence."

"I have found the sessions to be helpful, informative and educational, delivered in a manner that I would more expect from a well-intentioned friend than a health trainer."

Andy, Ferryhill

"Angela achieved a number of healthy lifestyle changes as well as some significant weight loss."

"I would wholeheartedly recommend the Wellbeing for Life Service to anyone to refocus one’s life in a positive way."

Steve, 46, Seaham

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