We provide services that can support you to improve your health, wellbeing and quality of life

Wellbeing for Life can help you find out what’s around you and how to make the most of it. Wellbeing is about your health, happiness, opportunities and your overall quality of life. The service has a team of experienced staff and volunteers who will work with you to give you the support and advice you need.

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Upcoming events

East Durham

Eat Wise to Drop a Size

Thursday 18 October

9:30am - 11:30am

Shotton Community Centre, Bridge Rd, Shotton Colliery, Durham DH6 2PQ

Fitness Fusion

Thursday 18 October

11.30am - 12.30pm

Horden Youth and Community Centre

Eden St

Horden

Peterlee

SR8 4LH

South West Durham

Healthy Lifestyle appointments at your GP Surgery

Thursday 18 October

Thursdays From 15:30

Pease Way Medical Centre, 2 Pease Way, Newton Aycliffe DL5 5NH

Get Creative – Craft and Chat – Free Sessions

Thursday 18 October

Thursdays 10:00 to 11:00

Woodhouse Close Library, Woodhouse Lane, Bishop Auckland, DL14 6JX

Thursdays 10:00 to 11:00

North Durham

BRIDGING THE GAP

Thursday 18 October

11:30 - 12:30

The Venue, Stanley Day Centre, Wear Rd, Stanley DH9 6LU

Keep Fit

Thursday 18 October

15:00 - 16:00

Chester le Street Parish Centre

What's on

Wellbeing for Life can help you find out what's around you and how to make the most of it.

Get in touch today!

Find out more

How can we help?

  • "I'd like help to stop smoking"

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  • "I'd like to be more physically active"

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  • "I'd like help on how to eat healthier"

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  • "I'd like help to learn new skills"

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  • "I'd like help with practical cooking"

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Our client experience

"Lisa is a much happier, confident person now. She is enjoying going out to places with support staff."

"Elizabeth lost just over half a stone while working with myself. This in turn increased her confidence."

"I have found the sessions to be helpful, informative and educational, delivered in a manner that I would more expect from a well-intentioned friend than a health trainer."

Andy, Ferryhill

"Angela achieved a number of healthy lifestyle changes as well as some significant weight loss."

"I would wholeheartedly recommend the Wellbeing for Life Service to anyone to refocus one’s life in a positive way."

Steve, 46, Seaham

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