FREE service supporting you to live well in County Durham

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Upcoming events

East Durham

Eatwise

Tuesday 03 October

11am - 12pm

Dawdon Youth & Community Centre, Queen Alexandra Rd, Seaham SR7 7NH

Seated Exercise

Wednesday 04 October

1pm - 1.30pm

Shotton Community Hub, Bridge Rd, Shotton Colliery, Durham DH6 2PQ

South West Durham

Eatwise and Exercise

Tuesday 03 October

12:00pm - 14:00pm

Dean Bank &  Ferryhill Literacy Institute, St Cuthbert’s Terrace, Ferryhill, County Durham. DL17 8PP.

Coffee & Chat drop in with advice from various agencies.

Wednesday 04 October

10:00am - 12:00pm

Bishop Auckland Baptist Church, Cockton Hill Road, Bishop Auckland, Co. Durham. DL14 6AH.

North Durham

Eatwise – Mondays – Stanley

Monday 02 October

10:00am - 11:30am

The Venue
Wear Road
Stanley
DH9 6LU

Eatwise – Esh Winning

Tuesday 03 October

10:30am -12:00pm

Hamsteels Community Centre, Western Avenue, Esh Winning, Co Durham, DH7 9LS

What's on

How can we help?

  • "I'd like help to stop smoking"

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  • "I'd like to be more physically active"

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  • "I'd like help on how to eat healthier"

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  • "I'd like help to learn new skills"

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  • "I'd like help with practical cooking"

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Our client experience

"Lisa is a much happier, confident person now. She is enjoying going out to places with support staff."

"Elizabeth lost just over half a stone while working with myself. This in turn increased her confidence."

"I have found the sessions to be helpful, informative and educational, delivered in a manner that I would more expect from a well-intentioned friend than a health trainer."

Andy, Ferryhill

"Angela achieved a number of healthy lifestyle changes as well as some significant weight loss."

"I would wholeheartedly recommend the Wellbeing for Life Service to anyone to refocus one’s life in a positive way."

Steve, 46, Seaham

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Latest news

It’s always a good time to talk!

On time to talk day (2nd February 2023) in Bishop Auckland town hall, Wellbeing for Life, Stamp It Out and Durham County Council brought...

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Come volunteer at Wellbeing For Life!

Come volunteer in County Durham! Here at Wellbeing for Life, we are currently seeking volunteers to help with everything from weight management sessions (Eatwise)...

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