We provide services that can support you to improve your health, wellbeing and quality of life

Wellbeing for Life can help you find out what’s around you and how to make the most of it. Wellbeing is about your health, happiness, opportunities and your overall quality of life. The service has a team of experienced staff and volunteers who will work with you to give you the support and advice you need.

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Upcoming events

East Durham

Yoga

Saturday 17 November

9:30am – 10:30am

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Health Walks

Monday 19 November

10:30am-11:30am

Easington Colliery Former Pit Car Park

(Off Seaside Lane), Abbot Street

 

South West Durham

Hamsterley Village to the Cranes

Saturday 17 November

10:00

East end of Hamsterley village, park with consideration. DL13 3PT

Festive Winter Wellbeing- Spennymoor

Monday 19 November

10:00am-11:30am

Spennymoor Library, 24 Cheapside, Spennymoor, DL17 6DJ

North Durham

Get Creative

Monday 19 November

13:00 - 16:00

Consett Library

Circuits

Monday 19 November

18:00 - 19:00

Fulforth Centre, Sacriston

What's on

Wellbeing for Life can help you find out what's around you and how to make the most of it.

Get in touch today!

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How can we help?

  • "I'd like help to stop smoking"

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  • "I'd like to be more physically active"

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  • "I'd like help on how to eat healthier"

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  • "I'd like help to learn new skills"

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  • "I'd like help with practical cooking"

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Our client experience

"Lisa is a much happier, confident person now. She is enjoying going out to places with support staff."

"Elizabeth lost just over half a stone while working with myself. This in turn increased her confidence."

"I have found the sessions to be helpful, informative and educational, delivered in a manner that I would more expect from a well-intentioned friend than a health trainer."

Andy, Ferryhill

"Angela achieved a number of healthy lifestyle changes as well as some significant weight loss."

"I would wholeheartedly recommend the Wellbeing for Life Service to anyone to refocus one’s life in a positive way."

Steve, 46, Seaham

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