We provide services that can support you to improve your health, wellbeing and quality of life

Wellbeing for Life can help you find out what’s around you and how to make the most of it. Wellbeing is about your health, happiness, opportunities and your overall quality of life. The service has a team of experienced staff and volunteers who will work with you to give you the support and advice you need.

Find out more

Upcoming events

East Durham

Get Creative

Wednesday 20 March

1.30 - 3.00pm

Blackhall Community Centre, Hesleden Rd, Hartlepool TS27 4LG

Cycle Durham – Back on Your Bike

Wednesday 20 March

1pm-2.30pm

Seaham Harbour Marina, Unit 10, The Waterside Seaham Harbour Marina, Seaham SR7 7EE

South West Durham

Balance Right

Wednesday 20 March

13:45pm-14:45pm

Sedgefield Parish Hall, Front Street, Sedgefield TS21 3AT

Couch to 5k-Beginners Running Group

Wednesday 20 March

18:15 - 19:15

Crook Community Leisure Centre

North Durham

Exercise to Music

Wednesday 20 March

10:30 - 11:30

Leadgate Community Centre

Gentle Circuits

Wednesday 20 March

13:30 - 14:30

Great Lumley Community Centre

What's on

Wellbeing for Life can help you find out what's around you and how to make the most of it.

Get in touch today!

Find out more

How can we help?

  • "I'd like help to stop smoking"

    More

  • "I'd like to be more physically active"

    More

  • "I'd like help on how to eat healthier"

    More

  • "I'd like help to learn new skills"

    More

  • "I'd like help with practical cooking"

    More

Our client experience

"Lisa is a much happier, confident person now. She is enjoying going out to places with support staff."

"Elizabeth lost just over half a stone while working with myself. This in turn increased her confidence."

"I have found the sessions to be helpful, informative and educational, delivered in a manner that I would more expect from a well-intentioned friend than a health trainer."

Andy, Ferryhill

"Angela achieved a number of healthy lifestyle changes as well as some significant weight loss."

"I would wholeheartedly recommend the Wellbeing for Life Service to anyone to refocus one’s life in a positive way."

Steve, 46, Seaham

View all

Latest news

Calling all Shildon residents!

21 September 2018

The Active Shildon project partners are keen to hear your views on what you enjoy doing, and what might encourage and motivate you or...

Read more

World Suicide Prevention Day 10 September 2018

5 September 2018

It’s World Suicide Prevention Day on Monday 10 September. Here at Wellbeing for Life we are working together with Homegroup to help prevent suicide...

Read more

All news