We provide services that can support you to improve your health, wellbeing and quality of life

Wellbeing for Life can help you find out what’s around you and how to make the most of it. Wellbeing is about your health, happiness, opportunities and your overall quality of life. The service has a team of experienced staff and volunteers who will work with you to give you the support and advice you need.

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Upcoming events

East Durham

Circuits & New Age Curling

Friday 19 October

1pm-3pm

Trimdon Village Hall

Hallgarth Road

Trimdon Station

TS29 6JX

 

Exercise After Stroke

Friday 19 October

Wednesdays and Fridays –1:30pm - 2:30pm

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

South West Durham

Bridging the Gap – Cardiac Rehab Class

Friday 19 October

14:30 to 15:30

Every Friday at Bishop Auckland Fire Station, Green Lane, Bishop Auckland  DL14 6RS.

Reading Groups – Free

Friday 19 October

14:00 to 15:00

Sedgefield Library monthly, every third Friday

North Durham

Health Walks

Friday 19 October

10:00 - 11:30

Witton Gilbert Parish Church

Get Creative – Arts & Crafts

Friday 19 October

10:00 - 12:00

The Venue (formerly Stanley day Centre)

What's on

Wellbeing for Life can help you find out what's around you and how to make the most of it.

Get in touch today!

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How can we help?

  • "I'd like help to stop smoking"

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  • "I'd like to be more physically active"

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  • "I'd like help on how to eat healthier"

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  • "I'd like help to learn new skills"

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  • "I'd like help with practical cooking"

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Our client experience

"Lisa is a much happier, confident person now. She is enjoying going out to places with support staff."

"Elizabeth lost just over half a stone while working with myself. This in turn increased her confidence."

"I have found the sessions to be helpful, informative and educational, delivered in a manner that I would more expect from a well-intentioned friend than a health trainer."

Andy, Ferryhill

"Angela achieved a number of healthy lifestyle changes as well as some significant weight loss."

"I would wholeheartedly recommend the Wellbeing for Life Service to anyone to refocus one’s life in a positive way."

Steve, 46, Seaham

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