We provide services that can support you to improve your health, wellbeing and quality of life

Wellbeing for Life can help you find out what’s around you and how to make the most of it. Wellbeing is about your health, happiness, opportunities and your overall quality of life. The service has a team of experienced staff and volunteers who will work with you to give you the support and advice you need.

Find out more

Upcoming events

East Durham

Circuits & New Age Curling

Friday 19 October

1pm-3pm

Trimdon Village Hall

Hallgarth Road

Trimdon Station

TS29 6JX

 

Exercise After Stroke

Friday 19 October

Wednesdays and Fridays –1:30pm - 2:30pm

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

South West Durham

Bridging the Gap – Cardiac Rehab Class

Friday 19 October

14:30 to 15:30

Every Friday at Bishop Auckland Fire Station, Green Lane, Bishop Auckland  DL14 6RS.

Reading Groups – Free

Friday 19 October

14:00 to 15:00

Sedgefield Library monthly, every third Friday

North Durham

Health Walks

Friday 19 October

10:00 - 11:30

Witton Gilbert Parish Church

Get Creative – Arts & Crafts

Friday 19 October

10:00 - 12:00

The Venue (formerly Stanley day Centre)

What's on

Wellbeing for Life can help you find out what's around you and how to make the most of it.

Get in touch today!

Find out more

How can we help?

  • "I'd like help to stop smoking"

    More

  • "I'd like to be more physically active"

    More

  • "I'd like help on how to eat healthier"

    More

  • "I'd like help to learn new skills"

    More

  • "I'd like help with practical cooking"

    More

Our client experience

"Lisa is a much happier, confident person now. She is enjoying going out to places with support staff."

"Elizabeth lost just over half a stone while working with myself. This in turn increased her confidence."

"I have found the sessions to be helpful, informative and educational, delivered in a manner that I would more expect from a well-intentioned friend than a health trainer."

Andy, Ferryhill

"Angela achieved a number of healthy lifestyle changes as well as some significant weight loss."

"I would wholeheartedly recommend the Wellbeing for Life Service to anyone to refocus one’s life in a positive way."

Steve, 46, Seaham

View all

Latest news

Calling all Shildon residents!

21 September 2018

The Active Shildon project partners are keen to hear your views on what you enjoy doing, and what might encourage and motivate you or...

Read more

World Suicide Prevention Day 10 September 2018

5 September 2018

It’s World Suicide Prevention Day on Monday 10 September. Here at Wellbeing for Life we are working together with Homegroup to help prevent suicide...

Read more

All news