We provide services that can support you to improve your health, wellbeing and quality of life

Wellbeing for Life can help you find out what’s around you and how to make the most of it. Wellbeing is about your health, happiness, opportunities and your overall quality of life. The service has a team of experienced staff and volunteers who will work with you to give you the support and advice you need.

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Upcoming events

East Durham

MS Support Group

Tuesday 18 February

10:30am-12:30pm

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Fibromyalgia Support Group

Tuesday 18 February

1pm - 3pm

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

South West Durham

Keep Moving Programme

Tuesday 18 February

10:00-11:00

Sedgefield Community Hospital, Sedgefield, TS21 3EE

Keep Moving Programme

Tuesday 18 February

11:15-12:15

Sedgefield Community Hospital, Sedgefield, TS21 3EE

North Durham

Bridging The Gap

Thursday 20 February

12:00 - 13:30

The Venue

Stanley Day Centre, Wear Rd, Stanley DH9 6LU

Winter Wellbeing

Friday 21 February

10:00 - 11:30

Durham City Baptist Church, Edge Court, Sunderland Road, Durham DH1 2JY

What's on

How can we help?

  • "I'd like help to stop smoking"

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  • "I'd like to be more physically active"

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  • "I'd like help on how to eat healthier"

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  • "I'd like help to learn new skills"

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  • "I'd like help with practical cooking"

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Our client experience

"Lisa is a much happier, confident person now. She is enjoying going out to places with support staff."

"Elizabeth lost just over half a stone while working with myself. This in turn increased her confidence."

"I have found the sessions to be helpful, informative and educational, delivered in a manner that I would more expect from a well-intentioned friend than a health trainer."

Andy, Ferryhill

"Angela achieved a number of healthy lifestyle changes as well as some significant weight loss."

"I would wholeheartedly recommend the Wellbeing for Life Service to anyone to refocus one’s life in a positive way."

Steve, 46, Seaham

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Latest news

October is Stoptober, free local support available

Wellbeing for Life are offering free support to people who are willing to take the challenge to stop smoking for the month of October....

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Wellbeing Group to believe in!

Wellbeing for Life have been working with a fantastic group of people at Macrae House in Murton, Seaham which has secured support from believe...

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