We provide services that can support you to improve your health, wellbeing and quality of life

Wellbeing for Life can help you find out what’s around you and how to make the most of it. Wellbeing is about your health, happiness, opportunities and your overall quality of life. The service has a team of experienced staff and volunteers who will work with you to give you the support and advice you need.

Find out more

Upcoming events

East Durham

Couch to 5k

Wednesday 26 June

1:00-2:30pm

Seaham Harbour Marina

Arts & Crafts

Wednesday 26 June

10am-11:30am

Horden Youth & Community Centre

Eden St,

Horden

Peterlee

SR8 4LH

 

 

 

South West Durham

Balance Right

Wednesday 26 June

13:45pm-14:45pm

Sedgefield Parish Hall, Front Street, Sedgefield TS21 3AT

Free Health Walks

Wednesday 26 June

09:30 to 11:00

Peases West Sports Centre, Roddymoor, Crook, Co Durham,DL15 9AH

North Durham

Exercise to Music

Wednesday 26 June

10:30 - 11:30

Leadgate Community Centre

Exercise to Music

Wednesday 26 June

10:30 - 11:30

Leadgate Community Centre

What's on

How can we help?

  • "I'd like help to stop smoking"

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  • "I'd like to be more physically active"

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  • "I'd like help on how to eat healthier"

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  • "I'd like help to learn new skills"

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  • "I'd like help with practical cooking"

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Our client experience

"Lisa is a much happier, confident person now. She is enjoying going out to places with support staff."

"Elizabeth lost just over half a stone while working with myself. This in turn increased her confidence."

"I have found the sessions to be helpful, informative and educational, delivered in a manner that I would more expect from a well-intentioned friend than a health trainer."

Andy, Ferryhill

"Angela achieved a number of healthy lifestyle changes as well as some significant weight loss."

"I would wholeheartedly recommend the Wellbeing for Life Service to anyone to refocus one’s life in a positive way."

Steve, 46, Seaham

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