We provide services that can support you to improve your health, wellbeing and quality of life

Wellbeing for Life can help you find out what’s around you and how to make the most of it. Wellbeing is about your health, happiness, opportunities and your overall quality of life. The service has a team of experienced staff and volunteers who will work with you to give you the support and advice you need.

Find out more

Upcoming events

East Durham

Reading Group

Saturday 23 March

10.30am-12.30am

Horden Library, Sunderland Road, Horden, Peterlee SR8 4PF

 

Yoga

Saturday 23 March

9:30am – 10:30am

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

South West Durham

Seated Exercise- Wolsingham Library

Monday 25 March

14:30pm-15:30pm

Wolsingham Library, Town Hall/Market Pl, Bishop Auckland DL13 3AB

Gentle Circuits in Stanhope

Monday 25 March

09:30 to 10:30

Stanhope Community Centre, 11 Front Street, Stanhope, DL13 2NQ

North Durham

Reading Group

Saturday 23 March

11:00 - 12:00

Chester le Street Library

Reading Group

Saturday 23 March

10:00 - 11:00

Stanley Library

What's on

Wellbeing for Life can help you find out what's around you and how to make the most of it.

Get in touch today!

Find out more

How can we help?

  • "I'd like help to stop smoking"

    More

  • "I'd like to be more physically active"

    More

  • "I'd like help on how to eat healthier"

    More

  • "I'd like help to learn new skills"

    More

  • "I'd like help with practical cooking"

    More

Our client experience

"Lisa is a much happier, confident person now. She is enjoying going out to places with support staff."

"Elizabeth lost just over half a stone while working with myself. This in turn increased her confidence."

"I have found the sessions to be helpful, informative and educational, delivered in a manner that I would more expect from a well-intentioned friend than a health trainer."

Andy, Ferryhill

"Angela achieved a number of healthy lifestyle changes as well as some significant weight loss."

"I would wholeheartedly recommend the Wellbeing for Life Service to anyone to refocus one’s life in a positive way."

Steve, 46, Seaham

View all