We provide services that can support you to improve your health, wellbeing and quality of life

Wellbeing for Life can help you find out what’s around you and how to make the most of it. Wellbeing is about your health, happiness, opportunities and your overall quality of life. The service has a team of experienced staff and volunteers who will work with you to give you the support and advice you need.

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Upcoming events

East Durham

Reading Group

Saturday 21 September

10:30-12:30pm

 

Horden Library

 

 

Cycle Durham

Sunday 22 September

10:00-11:00am

 

Castle Eden Dene Nature Reserve

South West Durham

Memory Cafe- Newton Aycliffe

Monday 23 September

14:00-16:00

Pioneering Care Partnership, Newton Aycliffe, DL5 4SF

Eat Wise and Exercise (Sportability Group)

Friday 27 September

10:30-12:00

Teesdale Leisure Centre, Barnard Castle

North Durham

WBFL Clinic

Monday 23 September

09:00 - 16:30

Tanfield View Medical Group, Stanley

WBFL Clinic

Monday 23 September

09:30 - 13:30

Dunelm Medical Practice

Sunderland Road, Gilesgate, Durham   DH1 2QG

What's on

How can we help?

  • "I'd like help to stop smoking"

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  • "I'd like to be more physically active"

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  • "I'd like help on how to eat healthier"

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  • "I'd like help to learn new skills"

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  • "I'd like help with practical cooking"

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Our client experience

"Lisa is a much happier, confident person now. She is enjoying going out to places with support staff."

"Elizabeth lost just over half a stone while working with myself. This in turn increased her confidence."

"I have found the sessions to be helpful, informative and educational, delivered in a manner that I would more expect from a well-intentioned friend than a health trainer."

Andy, Ferryhill

"Angela achieved a number of healthy lifestyle changes as well as some significant weight loss."

"I would wholeheartedly recommend the Wellbeing for Life Service to anyone to refocus one’s life in a positive way."

Steve, 46, Seaham

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Latest news

Wellbeing Group to believe in!

Wellbeing for Life have been working with a fantastic group of people at Macrae House in Murton, Seaham which has secured support from believe...

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Promoting Positive Body Image

This week we are supporting Mental Health Awareness week and the topic of Body Image. Everyone, whatever their age and background, has the right...

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