We’re back!

Our fabulous Wellbeing Team are back and eager to support you!

We’re here to help you break out of lockdown and reboot your wellbeing.

So if you need support with healthy eating, mental wellbeing and resilience, improving your physical activity, accessing appropriate support, and increasing your knowledge and skills, then we’re here for you.

We can now offer face to face appointments, but if you’re not ready for that just yet, we can still provide video and telephone support.

You can refer in to our service by emailing [email protected], calling us on 0800 8766887, or filling in our website enquiry form HERE.

It’s your wellbeing, your way!

 

 

 

 

 

Find out more

Upcoming events

East Durham

Diabetes Support Group

Thursday 11 August

1:30pm-3pm

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Friends R Us

Monday 22 August

12:30pm-3pm

Healthworks, Paradise Lane, Easington Colliery, Peterlee, County Durham, SR8 3EX

South West Durham

Eatwise at Hartley Terrace

Monday 15 August

10:00am - 3:00pm

Hartley Terrace, Spennymoor, County Durham, DL16 6DU.

Eatwise at AYCC

Tuesday 16 August

14:30pm - 15:30pm

Auckland Youth and Community Centre, Woodhouse Close Estate, Walker Drive, Bishop Auckland, County Durham, DL14 6QL

North Durham

Eatwise Group (Closed Group)

Thursday 11 August

10am until 11am

Chester le Street Community Centre, 5, Newcastle Road, Chester-le-Street, Co Durham, DH3 3TS

Dance for Wellbeing

Thursday 11 August

12:00 - 13:00pm

Willington Open Door Methodist Church, Wesley Street, Willington, County Durham, DL15 0AG

What's on

How can we help?

  • "I'd like help to stop smoking"

    More

  • "I'd like to be more physically active"

    More

  • "I'd like help on how to eat healthier"

    More

  • "I'd like help to learn new skills"

    More

  • "I'd like help with practical cooking"

    More

Our client experience

"Lisa is a much happier, confident person now. She is enjoying going out to places with support staff."

"Elizabeth lost just over half a stone while working with myself. This in turn increased her confidence."

"I have found the sessions to be helpful, informative and educational, delivered in a manner that I would more expect from a well-intentioned friend than a health trainer."

Andy, Ferryhill

"Angela achieved a number of healthy lifestyle changes as well as some significant weight loss."

"I would wholeheartedly recommend the Wellbeing for Life Service to anyone to refocus one’s life in a positive way."

Steve, 46, Seaham

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