We’re back and raring to go!

The Wellbeing for Life Team is taking new referrals and we’re here to help you!

Although we currently aren’t able to see clients face-to-face, we are able to provide support over the phone or e-mail. We also offer video consultations which is the nearest thing to face-to-face currently. Up to 12 sessions of free, confidential 1:1 support with additional information posted out or e-mailed directly to you.

If you need support with healthy eating, weight loss or gain, stopping smoking, mental wellbeing, reducing your alcohol intake or getting back out into the community, we can help you!

Contact us today!

Freephone: 0800 8766887                  Email: cdda-tr.WBFL@nhs.net

We provide services that can support you to improve your health, wellbeing and quality of life

Wellbeing for Life can help you find out what’s around you and how to make the most of it. Wellbeing is about your health, happiness, opportunities and your overall quality of life. The service has a team of experienced staff and volunteers who will work with you to give you the support and advice you need.

Help control the Coronavirus

For more information about the Coronavirus, guidance on social distancing, staying at home, travel advice and further information, please use the link below:


Stay at home if you have Coronavirus symptoms

As Coronavirus infections increase across the country, it’s more important than ever to book a test if you have any of these symptoms:

Book a Covid-19 Test 





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East Durham

South West Durham

North Durham

What's on

How can we help?

  • "I'd like help to stop smoking"


  • "I'd like to be more physically active"


  • "I'd like help on how to eat healthier"


  • "I'd like help to learn new skills"


  • "I'd like help with practical cooking"


Our client experience

"Lisa is a much happier, confident person now. She is enjoying going out to places with support staff."

"Elizabeth lost just over half a stone while working with myself. This in turn increased her confidence."

"I have found the sessions to be helpful, informative and educational, delivered in a manner that I would more expect from a well-intentioned friend than a health trainer."

Andy, Ferryhill

"Angela achieved a number of healthy lifestyle changes as well as some significant weight loss."

"I would wholeheartedly recommend the Wellbeing for Life Service to anyone to refocus one’s life in a positive way."

Steve, 46, Seaham

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