We provide services that can support you to improve your health, wellbeing and quality of life

Wellbeing for Life can help you find out what’s around you and how to make the most of it. Wellbeing is about your health, happiness, opportunities and your overall quality of life. The service has a team of experienced staff and volunteers who will work with you to give you the support and advice you need.

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Upcoming events

East Durham

Eat Wise to Drop a Size

Thursday 13 December

9:30am - 11:30am

Shotton Community Centre, Bridge Rd, Shotton Colliery, Durham DH6 2PQ

Diabetes Support Group

Thursday 13 December

1:30pm-3pm

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

South West Durham

Reading Group – Free

Thursday 13 December

14:00 to 15:00

Cornforth Library monthly, every second Thursday

Gentle Exercise

Thursday 13 December

14:00 to 15:00

Willington Methodist Church, Wesley Street, Willington, DL15 0AG

North Durham

Keep Fit

Thursday 13 December

15:00 - 16:00

Chester le Street Parish Centre

Men’s Group

Thursday 13 December

13:30 - 15:00

Delves Lane Village Hall

Consett

DH87BH

What's on

Wellbeing for Life can help you find out what's around you and how to make the most of it.

Get in touch today!

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How can we help?

  • "I'd like help to stop smoking"

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  • "I'd like to be more physically active"

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  • "I'd like help on how to eat healthier"

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  • "I'd like help to learn new skills"

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  • "I'd like help with practical cooking"

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Our client experience

"Lisa is a much happier, confident person now. She is enjoying going out to places with support staff."

"Elizabeth lost just over half a stone while working with myself. This in turn increased her confidence."

"I have found the sessions to be helpful, informative and educational, delivered in a manner that I would more expect from a well-intentioned friend than a health trainer."

Andy, Ferryhill

"Angela achieved a number of healthy lifestyle changes as well as some significant weight loss."

"I would wholeheartedly recommend the Wellbeing for Life Service to anyone to refocus one’s life in a positive way."

Steve, 46, Seaham

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