We provide services that can support you to improve your health, wellbeing and quality of life

Wellbeing for Life can help you find out what’s around you and how to make the most of it. Wellbeing is about your health, happiness, opportunities and your overall quality of life. The service has a team of experienced staff and volunteers who will work with you to give you the support and advice you need.

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Upcoming events

East Durham

Yoga

Saturday 24 February

9:30am-10:30am

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Eat Wise to Drop a Size

Monday 26 February

9:30am - 11am

Robin Todd Centre, South Hetton, DH6 2TH

South West Durham

Circuits Your Way

Monday 26 February

10:00 - 10:45

Spectrum Leisure centre

Hunwick Lane

Willington

DL15 0JA

Healthy Eating Group

Monday 26 February

11:30am - 1:00pm Time to be confirmed

Ladder Centre

5 -7 Coniston Road

Ferryhill

DL17 8EZ

North Durham

Eat Wise & Exercise

Monday 26 February

15:30 -17:30

Pelton Community Centre

Front Street

Pelton

Chester le Street

DH2 1DE

Curry in the Club

Monday 26 February

17:00 - 18:30

South Moor Excelsior Club

Greenlands,

Stanley

DH9 7QJ

What's on

Wellbeing for Life can help you find out what's around you and how to make the most of it.

Get in touch today!

Find out more

How can we help?

  • "I'd like help to stop smoking"

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  • "I'd like to be more physically active"

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  • "I'd like help on how to eat healthier"

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  • "I'd like help to learn new skills"

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  • "I'd like help with practical cooking"

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Our client experience

"Lisa is a much happier, confident person now. She is enjoying going out to places with support staff."

"Elizabeth lost just over half a stone while working with myself. This in turn increased her confidence."

"I have found the sessions to be helpful, informative and educational, delivered in a manner that I would more expect from a well-intentioned friend than a health trainer."

Andy, Ferryhill

"Angela achieved a number of healthy lifestyle changes as well as some significant weight loss."

"I would wholeheartedly recommend the Wellbeing for Life Service to anyone to refocus one’s life in a positive way."

Steve, 46, Seaham

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