We provide services that can support you to improve your health, wellbeing and quality of life

Wellbeing for Life can help you find out what’s around you and how to make the most of it. Wellbeing is about your health, happiness, opportunities and your overall quality of life. The service has a team of experienced staff and volunteers who will work with you and your community group to give you the support and advice you need.

Find out more

Upcoming events

East Durham

Artworks

Wednesday 17 January

1pm-4pm

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

Yoga

Wednesday 17 January

5:00pm-6:10pm or 6:15pm-7:25pm

Healthworks, Paradise Lane, Easington Colliery, County Durham SR8 3EX

South West Durham

Eat Wise Drop A Size

Tuesday 16 January

09:30 - 11:00

Christ the King Church

Bede terrace

Bowburn

DH6 5DS

Gentle Exercise Group

Friday 19 January

12:30 - 14:30

Fire Station

Green Lane

Bishop Auckland

County Durham

DL14 6RS

North Durham

Eat Wise and Exercise

Wednesday 17 January

14:30 - 16:00

Delves Lane

Village Hall

Consett

DH8 7BH

 

Eatwise

Wednesday 17 January

09:30 - 11:30

Dipton Community Centre

Jubilee Centre

Stanley

DH9 9DR

 

What's on

Wellbeing for Life can help you find out what's around you and how to make the most of it.

Get in touch today!

Find out more

How can we help?

  • "I'd like help to stop smoking"

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  • "I'd like to be more physically active"

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  • "I'd like help on how to eat healthier"

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  • "I'd like help to learn new skills"

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  • "I'd like help with practical cooking"

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Our client experience

"Lisa is a much happier, confident person now. She is enjoying going out to places with support staff."

"Elizabeth lost just over half a stone while working with myself. This in turn increased her confidence."

"I have found the sessions to be helpful, informative and educational, delivered in a manner that I would more expect from a well-intentioned friend than a health trainer."

Andy, Ferryhill

"Angela achieved a number of healthy lifestyle changes as well as some significant weight loss."

"I would wholeheartedly recommend the Wellbeing for Life Service to anyone to refocus one’s life in a positive way."

Steve, 46, Seaham

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